Galway school awarded for healthy eating initiative

Thu, Jun 27, 2019

Scoil Naomh Bríde in Tullykyne, Moycullen, has been named Healthy Heroes School of the Month for May, thanks to the students’ efforts in promoting healthy eating, sharing the honour with a school in Co Cork. It is among hundreds of primary schools across the island of Ireland that are participating in the Healthy Heroes Lunch Club initiative from the Irish Bread Bakers' Association and Bord Bia, which aims to educate children on how to improve their lunchtime habits.

Top tips for a healthy summer

Thu, Jun 27, 2019

Summer may have arrived over a month and a half ago but it only seems now that the weather has received the memo with the warm temperatures and the suns splitting the sky over the course of this week.

WHAT IS CAUSING MY PAIN?

Wed, Jun 26, 2019

Pain can take many forms from occasional stabbing or throbbing to a constant pain that will not go away. Each type of pain also has a different cause. One should look for the real cause of the pain in order to plan your pain management.

Don't let dry eyes spoil the summer

Thu, Jun 20, 2019

You do not need to be an eyecare specialist to have heard of ailments such as glaucoma and cataracts that affect our eyes. However mention conditions such as blepharitis or meibomian gland dysfunction (MGD) and many of us would be left shrugging our shoulders. This is spite of the fact the two are leading causes of dry eye syndrome.

Dry eye is a common condition caused when your eyes do not make enough tears or the tears produced are of a poor quality. Symptoms include dryness, itchiness, and blurred vision. Optometrist at Specsavers Galway - Eyre Square Centre, La-Reina McGloin BSc (Hons) FAOI, says the syndrome commonly affects those over 65 with environment being a leading cause. She says; "The risk of dry eye syndrome increases significantly for those over the age of 65 and it is more common in women than men. However, anyone at any age can suffer from dry eye.

Lead a fun and active life without incontinence worries

Thu, Jun 20, 2019

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and experiencing incontinence. Help is available to give yourself back your freedom without fear of leaks.

Don’t let unwanted facial hair ruin your confidence

Thu, Jun 20, 2019

Unwanted facial hair is a major concern for women of all ages and the idea of never having to wax, pluck, shave, thread, or bleach ever again is extremely enticing. This has caused many women to seek laser hair removal in the hope of saying goodbye to their unwanted hair.

Dr Bhatti, I have been sleeping very badly for over three months, any advice?

Tue, Jun 11, 2019

More women suffer from insomnia than men and incidences increase dramatically in 65 year-olds and over.

The New Miss Galway Has Been Crowned…!

Mon, Jun 10, 2019

The current Mr. Ireland Wayne Walsh and the owner of Catwalk Models Mandy Maher sat on an interview panel last week to determine who the next Miss Galway should be. The winner of the crown is the beautiful Emma Healy as Miss Galway 2019/20. Emma is nineteen years old and has just completed her first year in Hairdressing and Barbering. An ambitious young girl, her career path in the Hair and Beauty Industry is sure to be one with plenty of promise and opportunity.

RESTLESS LEG SYNDROME (RLS)

Wed, Jun 05, 2019

Restless leg syndrome, also known as Willis-Ekbom Disease, can cause an unpleasant sensation in the legs with the irresistible urge to move them.

Miss Galway 2019/20

Tue, Jun 04, 2019

The selection night for Miss Galway will run this Friday evening. DNA Nightclub is the main sponsor for this year’s contest and look forward to supporting this year’s Miss Galway throughout her reigning year. The winner of the Miss Galway contest will be signed with Catwalk Models and sponsored by Sarah Mason Professional and Educo Gym to get her prepared for the Miss Ireland pageant at the end of the Summer. The charity sponsor which Miss Galway will support throughout 2019/20 is Cancer Care West.

Love yourself, love your bed

Thu, May 30, 2019

Loving yourself requires a long-term commitment to the triumvirate of health – proper nutrition, regular exercise, and adequate sleep. When you really want to treat yourself, you may even invest in the occasional pampering or luxury experience to reward yourself and recharge.

How to reduce your belly fat in seven days

Thu, May 30, 2019

Are you self conscious about your belly fat? If you would like to lose your stomach fat and get a great looking waistline, there is so much more you can get with the right plan of action. The answer is to burn real fat, lots more real fat. Unfortunately nearly all weight loss plans burn very little fat.

No matter how bad your stomach is you can improve it enormously. Regardless of your age or the cause (post baby weight, surgery, slow thyroid weight, beer belly weight, etc), a weight loss plan that burns real fat will dramatically change your stomach.

Lead a fun and active life without incontinence worries

Thu, May 30, 2019

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and experiencing incontinence. Help is available to give yourself back your freedom without fear of leaks.

Expert fertility care and more at Fertility & Fetal Health

Thu, May 30, 2019

Fertility & Fetal Health is a fertility and antenatal clinic led by Dr Nikhil Purandare, a consultant obstetrician, gynaecologist, and fertility specialist. The clinic provides personalised one-to-one treatment to women and couples in the west of Ireland.

Dr Purandare and the team at Fertility & Fetal Health have a wealth of experience in the fields of fertility, reproductive medicine, obstetrics, and gynaecology.

DermArt Aesthetics opens new clinic in Galway

Thu, May 30, 2019

DermArt Aesthetics opens its Galway clinic this coming Saturday 1st June in Galway in Urban Wellbeing, Tuam Rd, Galway.

DR BHATTI IS THE FIRST DOCTOR TO PRACTISE MICRO-IMMUNOTHERAPY IN IRELAND

Tue, May 28, 2019

Micro-immunotherapy can be successfully used as supportive therapy for diseases which are the consequence of an imbalance in our immune system. The main objective is to restore and correct the functioning of our immune system. Here are some examples of the applications of Micro-immunotherapy medications:

TREATMENTS FOR THE MIND, BODY & SOUL AT LAVENDER DRIVE HOLISTIC CENTRE

Tue, May 28, 2019

The Triskel Centre 22 Lenaboy Gds, is where you get the gentle sea breeze of Salthill to heal all your wounds and get you back up on the tide of Life.

Rita Mc Gowan is a Holistic Therapist there with a wide range of treatments to treat mind body and soul.

PAIN AFTER SHINGLES CAN LAST FOR YEARS – STUDIES SHOW MICRO-IMMUNOTHERAPY CAN HELP

Wed, May 22, 2019

The most common complication of Shingles is pain, also known as Post Herpetic Neuralgia (PHN) and is due to damage to the skin and nerves after the acute stage of this disease.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, May 16, 2019

Medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Clayton Hotel, Galway, on Sunday May 19 from 9am to 6pm using the Supertronic health screening device.

An energy health screening session with the Supertronic device which is used throughout Europe in many doctors' and herbalists' practices would usually cost €180 but at Patrick Murphy's open day, those in attendance can receive a one-to-one full energy health screening for only €50.

Holistic health at Enigma Wellness Clinic

Thu, May 16, 2019

Passionate about the holistic approach, Galway woman Maura Farragher of Enigma Wellness Clinic, a qualified nurse and midwife, has more than 20 years of experience of patient care, nurturing clients with a combination of complementary therapies. Enigma Wellness Clinic recently opened upstairs at The Huntsman, College Road. Those who benefit greatly from the Enigma approach are people who may suffer from tiredness and fatigue, low mood, anxiety and stress, sleep issues and insomnia, fibromyalgia, stomach and digestion complaints, sinus problems, hay fever, and migraine as well as infertility and pregnancy induction.

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