Aisling Kelly, CNM Nutrition Graduate

Health & Beauty

Studying nutrition at CNM changed my life

Thu, Jul 08, 2021

I now have financial freedom and a flexible work schedule which is key for me as a single mum - I’m able to support myself financially and work around my family.

Grant Integrated Heating Package.

Home & Garden

Grant’s is leading the way in sustainable home heating with its Integrated Heating Packages for New Builds.

Thu, Jul 08, 2021

Having spent over forty years working closely with homeowners across Ireland to maximise efficiencies, reduce heating costs and future-proof their homes, Grant is now offering those building new homes, individually tailored integrated heating packages.

Education & Training

GRETB training centre to take part pilot Covid-19 antigen testing scheme

Thu, Jul 22, 2021

The Galway Roscommon ETB Training Centre Galway in Mervue Business Park, has been chosen as part of a State-wide pilot antigen testing scheme.

Helen Fitzgerald, 
Laurent Clairon, 
Fabienne Hardy, and Chloe Villalon of Rouge, Dominick Street.

Food & Wine

Enjoy authentic French cuisine to go at Rouge

Thu, Jul 22, 2021

Rouge has become a well established and popular restaurant since it opened its doors in Dominick Street 10 years ago. Like many restaurants, it has had to reinvent itself during the pandemic. At Rouge this has meant pivoting to a takeaway model, and with the selection of delicious food on the go proving a hit with customers it now plans to expand its offerings.


How To Make The Most Out Of A Motorhome Road Trip In Ireland

Tue, Jul 27, 2021

Whether you are road tripping in your motorhome or looking for an experience to remember, it is important to find the perfect destinations to fulfil the excitement of your trip. From beautiful greenery landscapes to rich culture, what better place to visit other than Ireland and its iconic destinations to complete your road trip of a lifetime. With some of the best places and scenery to kick back, relax, and make memories to last forever, here are some of the best hotspots for your perfect Ireland road trip.


Appreciating greatness in our midst

Thu, Jul 29, 2021

A sense of belonging is essential in life because it places us in a grouping or place that we hope will allow us to share moments of joy and collegiality. It enables us to appreciate support when there is sadness and loss. It makes us do unusual things in the name of being part of a tribe or a gang. We stand on muddy sidelines and roar on the teams in our colours; we stay up late to watch a rowing race across the other side of the world because we do so with hope, knowing that there will either be elation or disappointment at the end of it. We consume culture that means something to us and which gives us a little gift of wisdom at the end of each performance.

Children & Parenting

Painting by Numbers: a clever activity to occupy your kids during rainy days this summer.

Thu, Jul 29, 2021

Are you looking for fun projects to do with your child this summer? Dare to Paint Ireland has your summer rainy day sorted with Paint by Numbers kits, ready to occupy children of any ages group. Dare to Paint has a wide range of designs option to choose from - over 1000, so your kiddos can be sure to find something they like. There are so many incredible benefits of painting for children which makes this art form so much more than just colourful fun for kids.


Read this weeks E-paper. Past editions also available from within this weeks digital copy.

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