Heartfelt Cardio Screening is coming to Loughrea

Thu, Mar 02, 2017

Did you know that 27 people die of heart attack in Ireland every day?

Healthy breakfast options

Thu, Mar 02, 2017

The team at Evergreen Healthfoods are constantly being asked for healthy, nutritious, and tasty breakfast ideas. Here is one of their favourites — homemade muesli topped with vegan yoghurt.

The Pain and Powerlessness of Resistance!

Wed, Mar 01, 2017

Resistance is not accepting, rebelling against or fighting back. This can be seen in all areas of life. It is wanting things to be, as I believe they should be. It is believing that I know best as to how my life, and the lives of others, should be (played out). It a form of God complex, some would say! Non – resistance on the other hand , is the absolute and complete acceptance of life as it is and as it unfolds. It is submitting to life.

The key to stylish dressing....

Thu, Feb 23, 2017

 Are you a stylish dresser? Do you put effort into your appearance and rarely leave the house without making sure you are perfectly co-ordinated? Are you often complimented on the way you look?

Spring open day at Galway City Chiropractic

Thu, Feb 23, 2017

Galway City Chiropractic has provided services of CAI (Chiropractic Association of Ireland) registered chiropractic care to the public for the past 17 years in the heart of Galway city. The company has striven to provide the people of Galway and the surrounding areas with the highest standard of patient care and continues to have the same clinic ethos, which is to do the most and the best they can for any patient who crosses the door and asks for help.

Popularity of dermal health screening is growing

Thu, Feb 23, 2017

Patrick Murphy, medical herbalist, trained in electrodermal screening in Murcia, Spain. He was trained by Professor Joaquin Fernandez Alcaraz and is fully accredited in carrying out this popular health screening alternative medicine method.

Fix your metabolism faults to fix your weight loss problems

Thu, Feb 23, 2017

Are you struggling to lose weight? Are you disillusioned with trying to combine weight loss with busy lifestyle? Do you feel your body is working against you? Did you know that your metabolism is by far the most critical and powerful key to your weight loss success.

Alleviating neck and shoulder pain by professional manipulation and acupuncture

Thu, Feb 23, 2017

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression. Symptoms vary from person to person. While some lead relatively normal lives, others are unable to work and limited in their capabilities, which can particularly disrupt their quality of life.

Healthwise Health Store Gets New Lease of Life

Wed, Feb 22, 2017

Healthwise Health Store on Lower Abbeygate Street opens its doors next Wednesday March 1st as Honeybee Health Store.

Have you always wanted straight teeth but do not want traditional braces? Clearbraces.ie have the answer!

Fri, Feb 17, 2017

Whether your smile needs some minor adjustments or more extensive work Invisalign clear braces may be the answer to your prayers to get that smile you have always longed for.

Clear your clutter

Thu, Feb 16, 2017

When you walk into your home what does it remind you of? A showhouse or an example of feng shui at its best? If so, well done, take a bow.

Fashion & Beauty round up - Galway bridal beats them all.

Thu, Feb 16, 2017

Galway bridal boutique wins prestigious award
Tracy Bridal, Galway’s longest established bridal boutique has won West of Ireland’s Bridal Boutique of the Year 2017 at the prestigious Irish Weddings Awards held in the Crown Plaza Hotel in Dublin last Sunday night.

Popularity of dermal health screening growing

Thu, Feb 16, 2017

Patrick Murphy is a medical herbalist trained in electrodermal screening in Murcia, Spain. Patrick was trained by Professor Joaquin Fernandez Alcaraz and is fully accredited in carrying out this popular health screening alternative medicine method.

Irritable bowel relief at Care Cure Acupuncture

Thu, Feb 16, 2017

Irritable bowel syndrome (IBS) can be a debilitating intestinal disorder with symptoms ranging from cramping to flatulence, bloating, constipation, diarrhoea, and nausea.

Fix your metabolism and lose two stone in ten weeks

Thu, Feb 16, 2017

Your metabolism is by far the most critical and powerful key to weight loss; that is scientific fact.

Top tips for your brain and memory health

Thu, Feb 16, 2017

By Dr Marilyn Glenville
Dementia, including Alzheimer’s, is one of the world’s most feared conditions and it is not hard to see why.

Access to medicinal cannabis will be akin to plenary indulgences

Thu, Feb 16, 2017

MEP Luke Ming Flanagan has said the Minister for Health, Simon Harris could not be more mean spirited.

Mr Flanagan said; "In days gone by those who could afford to, could buy forgiveness. If you had the cash you could buy your way out of sin. A plenary indulgence, bought from the church, guaranteed that the right men were saying prayers on behalf of your soul. Now it appears that one will need to pay experts to present your case to the HSE to gain medicinal cannabis.

Moroccan texture oil

Fri, Feb 10, 2017

We can finally wave goodbye to winter and look forward to the beautiful trends of spring/summer. Already making an appearance on the celebrity red carpets, it seems effortless, tousled, hair is the way to go this season.

Galway’s House of Portobello shortlisted for Xpose fashion award

Fri, Feb 10, 2017

House of Portobello, a Galway boutique which lets fashionistas buy, sell, and swap designer labels, is celebrating this month after being named among the finalists of the presitgious XFA Xpose fafinder awards.

Banish the bags under your eyes

Fri, Feb 10, 2017

Despite what you might think, it is easy to get rid of unwanted baggage — at least the kind that resides beneath your lower lids. Lots of us are familiar with these under eye bags, caused by everything from late nights to genetics. The skin around your eyes is the most sensitive, delicate, skin on your body, thus it is the most susceptible to damage.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.