Natural infection prevention for winter
Thu, Sep 13, 2018
At this time of year infection prevention is a favourite word among doctors and the general public alike. Everyone is interested in how to protect and defend themselves effectively against bacteria, viruses, and fungi. As we are all living in times when certain drugs are losing their effectiveness, natural substances that work effectively and do not burden the body are coming to the fore.
Read more ...Let go of anxiety, enjoy life
Thu, Sep 13, 2018
Meditation classes with Kadam Adam
Kadam Adam Starr is back in Galway this September to re-launch a new series of meditation classes entitled "Let go of anxiety, enjoy life". Principal teacher at Tara Kadampa Meditation Centre, he is passionate about how meditation can help us to solve our daily problems.
The HurtLocker Galway - The Biggest Loser Challenge — six weeks to a slimmer, happier you!
Fri, Sep 07, 2018
The Biggest Loser Challenge is a fantastic new fitness programme from The HurtLocker, in conjunction with Vita Nutrition. This six-week programme will have you slimmer and happier than you have ever been.
Read more ...Get your fashion must-haves this autumn from Brown Thomas
Thu, Sep 06, 2018
As we wave goodbye to a summer full of festival antics and sporadic heat waves, we welcome the start of a new school and college year with some stunning autumn fashions courtesy of Brown Thomas, Galway.
Read more ...All the boot styles you will need this autumn
Thu, Sep 06, 2018
Boots: the founding fathers of autumn and winter footwear are making their way back to our overflowing wardrobes once again.
To celebrate or grieve depending on what weather takes your fancy, here are five boots styles you are sure to see hitting the fashion scene this season.
Read more ...It’s OK to say yes at your first bridal appointment
Thu, Sep 06, 2018
Shows such as Say Yes to the Dress have transformed the bridal dress shopping experience, and now brides book appointments at a variety of boutiques and spend days travelling through shops. With all those options Belladonna Bridal needs to reaffirm that there is nothing wrong with saying yes to your dress at your first boutique.
Read more ...Meet the makers: Brown Thomas
Thu, Sep 06, 2018
What is your name and job?
Maeve O’Higgins and I am the Brown Thomas PR manager.
Why you should do yoga
Thu, Aug 30, 2018
The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.
Read more ...The Beauty Lounge Galway Celebrating 5 Years in Business
Mon, Aug 27, 2018
The Beauty Lounge Galway is celebrating its 5th year in business on Saturday 1st September with a day of pampering for all clients new and returning. Customers are invited to enjoy complimentary treatments by the girls and they will be joined on the day by the Head Shed hair salon and Francis Soap Shop. There will bubbles and bites to eat, prizes and goodie bags to take home and 25% off Dermalogica products.
Read more ...Wellbeing is more important than exams, Samaritans say
Thu, Aug 16, 2018
Samaritans in Galway is calling on students and parents to ensure young people receiving their exam results this week are not put under unacceptable pressure.
Read more ...Why pay more for your prescriptions?
Thu, Aug 09, 2018
Have you priced your prescription yet at O'Beirn's Pharmacy?
Read more ...Genuine weight loss from System 10
Thu, Aug 09, 2018
There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.
Metabolism problems such as slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do. Work on fixing your metabolism problems for amazing results. Combine this with a reasonable diet and a reasonable amount of exercise and you will get the best, the fastest, and the easiest weight loss ever.
Read more ...Top tips for shopping for the perfect wedding dress
Fri, Jul 20, 2018
In association with advertiser.ie we give some top tips for selecting the special dress.
Read more ...Galway beauty salon takes home top award
Wed, Jul 18, 2018
The team at Uptown Girl Beauty and Waxing Salon had a night to remember on Sunday as they were crowned Beauty & Make-Up Team of the Year for the west at the inaugural Irish Make Up Awards.
Read more ...Keep it simple
Thu, Jul 12, 2018
By Belladonna Bridal and Mori Lee
We all have to agree that Meghan Markle’s dress was a masterclass in simple elegance. Why not focus on clean lines? We feel like a simple wedding dress is always a good way to go and also will appear timeless in your wedding photos.
New research yields breakthrough results in the treatment of Alzheimer’s using eyesight and fish oil supplements
Thu, Jul 12, 2018
A Waterford based research team have found that a nutritional supplement combination of carotenoids and trout oil may slow down Alzheimer’s disease.
Read more ...Treat yourself to a ritual
Thu, Jul 12, 2018
The Pentagram of Energy soaps and shampoos, Droserin, Protektin, Artin, Cytovital, and Ruticelit are based on the unique Regeneration in Pentagram method.
Read more ...Lose two stone in ten weeks easily
Thu, Jul 12, 2018
There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.
Read more ...Mayo mum has a solution for morning sickness
Thu, Jul 12, 2018
When a Mayo nurse suffered with bad morning sickness during two pregnancies, the only ‘cure’ she could find came from America — now she is bringing the solution to other expectant mothers in Ireland.
Read more ...