Annual GMIT lecture on Irish economy open to the public

Thu, Oct 26, 2017

Professor John Fitzgerald will be giving his annual lecture on the Irish economy to GMIT business students at the Galway (Dublin Road) campus on Wednesday next ( November 1).

Women in the west respond to EMPOWER entrepreneurship call as two programmes commence

Thu, Oct 26, 2017

Places are filling up on the EMPOWER programme, less than a month since its launch in the Connacht Hotel, Galway.

College supports for students with disability

Thu, Oct 26, 2017

It is that time of year when students start to consider their options before the central applications system opens in November. It may be particularly worrying for students with disabilities as they question their suitability for certain courses based on what they feel may be a restriction.

They may also feel they might be more successful in securing a college place if they hide their disability. This could not be further from the truth. The DARE programme, which stands for Disability Access Route Education, is one access scheme designed to assist school-leavers who may face some barriers to participating in higher level education.

Galway Community Further Education College launches Erasmus+

Thu, Oct 26, 2017

This year for the first time, Galway Community College will be sending students on an Erasmus+ programme. Eight students and two teachers will travel to Evora in Portugal at the end of October for three weeks to learn new skills and competencies, for the exchange of best practice in vocational education and for students to gain invaluable work experience.

Discover a rewarding career in make-up artistry

Thu, Oct 26, 2017

The International School of Make-up Artistry spans more than 25 years, specialising in make-up artistry courses, from beginners to advanced levels, and is constantly updating with cosmetic products and fashion trends. The college offers a variety of full time and part time options.

Mid term revision maths course

Thu, Oct 26, 2017

The school year is back in full swing and it is time to get serious about your exams. Students preparing for exams should think carefully about the benefits of a structured revision course.

Start a new and exciting career as a nail technician with Glam Gals Academy

Thu, Oct 26, 2017

Over the past few years, there has been a huge growth in the nail care and colour market. Interest in gel polish manicures continue to grow in popularity. Because of this, there are many opportunities available for professional, dedicated, qualified nail techicians, in the west of Ireland.

Many west of Ireland students choosing Dutch universities

Thu, Oct 26, 2017

There are currently more than 1,000 Irish students registered on degree programmes, taught through English, in Dutch universities, a number that has nearly doubled in recent years.

This phenomenon is radically changing the palette of third-level opportunities available to Irish students who can now access a wide range of programmes, at either undergraduate or postgraduate level, in institutions with a very high international reputation, at a cost lower than studying at home.

Bring mindfulness into your life

Thu, Oct 26, 2017

There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry this Saturday October 28.

Halloween fancy dress dinner party at SALT

Thu, Oct 26, 2017

SALT Restaurant and Bar has become the new hot spot in Galway, having quickly established a reputation for fine food, creative cocktails, and enchanting entertainment. This month, the team at SALT will be celebrating Halloween in style with a fancy dress dinner party on bank holiday Sunday night, October 29, and it looks set to be an event you definitely will not want to miss.

The Salthill Social, casual dining at its finest

Thu, Oct 26, 2017

Opened in March by proprietors Spencer and Sandra Lacey, The Salthill Social is more than just another restaurant, it is part of the fabric of Salthill and wider Galway community.

The Laceys wanted an establishment that welcomed families, with their extra noise and paraphernalia, while offering nutritious meals, from a varied menu with a focus on socialising, and a community vibe.

Private functions and festive cheer at John Keogh’s The Lockkeeper

Thu, Oct 26, 2017

John Keogh's The Lockkeeper was recently named as one of Ireland's best gastro pubs by Hospitality Ireland

Sushi in the sky

Thu, Oct 26, 2017

A quarter of a century ago, in the nineties, Ireland was far from being a multicultural society and ‘ethnic’ in restaurant terms almost always meant a Chinese. It is a completely different story today, we have a bewildering choice of world cuisines, including many far better Asian offerings than before. One cuisine that was slow to establish was Japanese, initially the arrival of Wagamama caused some excitement in Dublin back in 1998, and, although sushi bars are now popular both here and in the capital, the idea of dining out on almost exclusively cold food remains strange to many Irish people.

Why am I so tired?

Thu, Oct 26, 2017

Chronic fatigue syndrome (ME): Anyone suffering from ME would have wide ranging symptoms and severity. The most common symptom is overwhelming exhaustion or fatigue after doing things which did not make you feel tired before. Other symptoms can include flu-like symptoms, swollen glands, and painful joints. It is a difficult condition to diagnose.

Underactive thyroid: This can cause severe fatigue and an aching body. It usually affects people who are overweight and it is more common in women than men. A simple blood test from your doctor can identify this condition and it can be treated quite successfully.

One day workshop on improving your self esteem

Thu, Oct 26, 2017

In 2017 we are no longer blind to the devastating effects of mental health difficulties. Whether it is a Facebook post or an item on the news we are finally at a place where people are beginning to see the importance of minding their own mental health.

High fashion meets high tech at Optique Opticians

Thu, Oct 26, 2017

Elaine O’Sullivan FAOI, optometrist and owner of Optique Opticians, stresses the importance of expertise in the art of skilfully and stylishly “dressing” one's face. Optique Opticians will help you choose eyewear which is right for your look, your prescription, and your lifestyle.

Choosing a bed that is right for you

Thu, Oct 26, 2017

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority. A good bed, providing correct support and comfort, has an important role to play in relieving and preventing back pain. Here are a few tips.

Six reasons why you should attend the Lifestyle and Functional Medicine Conference

Thu, Oct 26, 2017

For the first time the global lifestyle and functional medicine movement is open to the public in Ireland. Meet world renowned leaders in Lifestyle and Functional Medicine at this event, taking place in Galway on November 3.

Get in shape for Christmas with Educogym

Thu, Oct 26, 2017

The Christmas party season is just around the corner and this week, Educogym Galway is offering great discounts on an eight-week programme to get you in amazing shape for the festive season.

Feel the pulse of Galway by staying at Hotel Meyrick

Thu, Oct 26, 2017

When you want to go to a city, you really want to go into the city, to go to the heart of it, to feel its beat, its laconic mornings where you can watch it come to light; its heartbeat quickening as its workers go to work, so that you can feel you’re more on holiday by virtue of the fact that others are not. To truly appreciate a city, it is welcome to find a hotel that brings you right into the centre, where for the duration of your stay, you are truly part of the place.

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