Create a simple workspace in your home

Thu, Mar 01, 2018

If the weather has you stranded at home, or just wishing you did not have to brave the elements, now might be the perfect time to consider creating a space from which to work from home.

And if you are working from home, you will quickly realise that having a dedicated space is vital to creating a clear border between home and professional life.

Moss, moss, moss, moss

Thu, Mar 01, 2018

The moss issue this year could reasonably be described as brutal — it is everywhere, and there is very little that could be done to avoid it. The poor summer last year was abruptly halted when the rain started falling in October, and it was relentless throughout November, December, and January and only now is it showing signs of stopping (hopefully).

Omnilux Anti-Ageing as seen on Xpose

Wed, Feb 28, 2018

Dr. Bhatti’s Aesthetic Laser and Cosmetic Clinic is this week re-launching the Omnilux anti-ageing light therapy treatment. The treatment, recommended on TV3’s Xpose, can improve skin texture, tone and pigmentation, smooth fine lines and wrinkles while creating a feeling of well-being and relaxation. Not bad for a 20 minute treatment!

A Galway family history with global echoes

Tue, Feb 27, 2018

A FASCINATING documentary by Billy Murray premieres next week in Monivea and Nun’s Island Theatre. A Curious Burial Arrangement tells the story of cousins Rosamond and Kathleen Ffrench, last scions of the dynasty of Monivea Castle, interwoven with that of Billy’s mother Mary, who was a history teacher in Galway.

The nicest narcissi

Tue, Feb 27, 2018

March is the month when daffodils really come into their own and look wonderful planted en masse, especially around the base of mature trees. You can extend the daffodil season, however, by introducing different varieties so as to enjoy golden yellow or white blooms from February right through to April.

'Class and rustic meets the modern Salthill'

Tue, Feb 27, 2018

Previously known as the Fisherman, owners, the O'Malley family, have decided to take the famous restaurant in a new direction, so they closed for a month-long overhaul and renovation and re-opened as Wilde's. New manager Daniel Tobin sat down with the advertiser.ie to chat about the concept of Wilde's, launch day, and the hopes for the year ahead.

Time to get cleaning this spring

Thu, Feb 22, 2018

Make the most of your enthusiasm for home improvement this spring by getting stuck into some spring cleaning. A full spring clean can be a daunting task, so here are some tips to help make the job easier.

Transform your garden with Colourfence — the ultimate garden fence

Thu, Feb 22, 2018

The holy grail of fencing is transforming gardens across the UK and Ireland.

Let's face it, treating a timber fence can never be called fun. In fact, owning a timber fence is not much fun either, with costly, time consuming, maintenance and repairs almost every year.

Free home consultation service from Spellman TBW

Thu, Feb 22, 2018

Spellman TBW offers a free home consultation service, helping you to bring some focus and clarity to your home improvement project.

Excellent value available at An Siopa Troscán

Thu, Feb 22, 2018

See the full range of quality Irish manufactured suites, where all suites can be made to order. The full range of styles covers everything from contemporary to traditional. Pictured is the Saoirse suite, was €2,499, now an amazing €1,969, with various colours available. Sofa bed is available for just €1,099.

Customers who require orthopaedic support are also catered for, with custom made orthopaedic chairs available. Siopa Troscán also offers a choice of density foams available on all suites. Suites can be customised to order by each individual customer to meet their own requirements, and all fillings and cushions are of the highest quality, fibre-filled duck down, and meet all fire safety standards and regulations. Aquaclean technology is also available.

Hotel Meyrick in the heart of Galway city, the perfect destination for a spring break

Thu, Feb 22, 2018

The four star Hotel Meyrick has a range of excellent short breaks and packages on offer, designed for those in need of a break away this spring.

Hotel Meyrick is renowned for its central location, style, elegance, hospitality, service, good food, and warm welcome.

Time for a city break

Thu, Feb 22, 2018

There are so many wonderful cities waiting for you just a short hop away offering another view on how life is. A city break can be many things - a relaxing break; an exciting weekend; a buy-all spending-spree; a cultural experience; or anything else you want it to be.

Alleviate neck and shoulder pain with professional manipulation and acupuncture

Thu, Feb 22, 2018

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

Balneol — a tonic for healthy joints

Thu, Feb 22, 2018

You have always been active and you always have wanted to be, yet time is beginning to tell. Your joints and muscles are even more important as you become older, so when you recognise that all is not quite as it should be, you need to act.

Choosing a bed that is right for you with Better Bedding

Thu, Feb 22, 2018

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority.

Irish oesophageal cancer rates remain among the highest in Europe

Thu, Feb 22, 2018

Lollipop Day, Ireland’s only fundraising and awareness campaign for oesophageal cancer, will run across the country this weekend.

Shape up with Ardrahan Laser Lipo, perfect for any occasion

Thu, Feb 22, 2018

Are you getting married, attending a wedding, or do you just want to get in shape for summer and need a bit of help with the 'battle of the bulge'?

Three metabolism factors that influence your weight loss success

Thu, Feb 22, 2018

Here are three metabolism factors that hugely influence weight loss success. They are far more common than you might think.

Don’t let unwanted facial hair ruin your confidence

Thu, Feb 22, 2018

Unwanted facial hair is a major concern for women of all ages and the idea of never having to wax, pluck, shave, thread, or bleach ever again is extremely enticing. This has caused many women to seek laser hair removal in the hope of saying goodbye to their unwanted hair.

Traditional Chinese medicine offers relief from IBS

Thu, Feb 22, 2018

Irritable bowel syndrome is more common than a lot of people realise, affecting up to 20 per cent of people at some time during their lives. Almost 80 per cent of those who suffer from the condition are women.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.