Living with Lyme disease

Thu, Sep 19, 2013

Ben Smyth who lives in Kinvara had always been healthy and rarely visited his doctor. However, everything was to change at the end of August 2006 when the father of three adult children became ill. He initially began to complain of a “pinch-like feeling” on the instep of his right foot.

Prescription collection service in Athenry

Thu, Sep 19, 2013

O’Flaherty’s Pharmacy, Athenry Shopping Centre, is now offering a prescription collection service from local doctors’ surgeries in Athenry and the surrounding area. This service will be particularly helpful for patients on regular medicines, who order their prescription from the doctors and then return 24 hours later to collect the prescription.

Now the staff of O’Flaherty’s Pharmacy, Athenry Shopping Centre, can collect the prescription from the doctor. The pharmacist can then prepare the prescription and have it ready at the pharmacy — very convenient and time saving for busy people.

Lose up to two stone in ten weeks

Thu, Sep 19, 2013

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Wrinkle busting skincare

Thu, Sep 12, 2013

Aldi’s latest range of wrinkle busting products promises to help turn back the clock and achieve younger looking skin.

Stay fresh with natural deodorant

Thu, Sep 12, 2013

It is important to choose the right deodorant which meets your needs and ensures you feel fresh all day. With such a large selection in the shops it can be difficult to know which one is right for you.

New men’s fragrance from YSL

Thu, Sep 12, 2013

Are you seeking a gift for the man in your life? If so, the latest Yves Saint Laurent men’s fragrance may be the perfect present.

Care for your nails

Thu, Sep 12, 2013

Tired of having short, brittle and weak nails? If so, a solution is at hand, according to the nail care company Sally Hansen.

Moody blues for men

Thu, Sep 12, 2013

What will the best dressed men be wearing this autumn/winter? The international catwalk collections indicate palettes of moody blues and stone greys, a play on baseball jackets and new fabrics with oversized box and check patterns.

Building your career with confidence

Thu, Sep 05, 2013

Are you a woman who works outside the home? If so, do you feel that a lack of confidence is holding you back in your career?

New course will help you lose excess body fat and regain your shape

Thu, Sep 05, 2013

Do you want to lose that fat around your middle, improve your health, and get in shape? If so then you should go to a free talk entitled ‘Fat Around The Middle And How To Get Rid Of It’, where you will learn about an inspirational 12 week course that could change your life forever.

The talk is based on the UK’s leading nutritionist Dr Marilyn Glenville’s bestselling book, Fat Around the Middle, and delivered by top nutritionist Sorcha Molloy, who will take you through the course step by step to help you lose that body fat and regain your shape. Each week during the course, you can expect weekly personalised one to one dietary advice and support, and learn practical advice on what and how to eat, making healthier food choices, the best portion sizes, meal planning, and sessions on exercise, mindful eating, and stress management.

Lose up to two stone in ten weeks

Thu, Sep 05, 2013

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Galway University Hospitals leading the way in coronary care procedure

Thu, Sep 05, 2013

More than 50 heart attack patients have been transferred by helicopter to Galway University Hospitals (GUH) in the past six months.

Cool off duty looks

Thu, Aug 29, 2013

Whether you are out and about with the children, meeting up with family, or looking for a weekend go-to, your off duty wardrobe should remain should comfy and timeless but with a little edge. The key is to choose modern separates that will never date: classic leather jacket, skinnies, flats, and jumper. The off duty cool look is easy to create and manage.

Swarovski sparkles in Fallers Jewellers

Thu, Aug 29, 2013

Swarovski, the brand synonymous with luxury, elegance, and sparkle, is now available in Fallers Jewellers.

What's in my wardrobe

Thu, Aug 29, 2013

I am always asked where I like to shop, what I invest in, and have I any fashion dislikes. These are difficult questions to answer given that fashion constantly changes and, naturally, so do I. Being surrounded by fashion on a daily basis does open your eyes to new things, new trends, and new styling tips, but I tend to stay true to the pieces I like to wear and that suit my shape. I have essentially been wearing the same ‘go-to’ outfit for years, but change this each season with new colours, shapes, and lots of accessories. So what is the outfit? Well let me break it down for you.

Back to school headache

Thu, Aug 29, 2013

Back to school time can also mean migraine time for the one in 10 children in Ireland who suffer from this complex neurological condition.

Four hundred turn out for Club Vitae 5k Coast Road Run

Thu, Aug 29, 2013

Close to 400 people took part in the Club Vitae 5k Coast Road Run, which took place last week in aid of Western Alzheimer’s.

Aid pregnancy with Care Cure Acupuncture & Chinese Medicine

Thu, Aug 29, 2013

Care Cure Acupuncture & Chinese Medicine clinic believes that a lot of conditions associated with pregnancy arise from low stomach energy. Traditional Chinese medicine practitioners aim to strengthen the energetic function of the stomach meridian and correct any underlying problems.

Ten tips for a healthy life

Thu, Aug 29, 2013

1. Exercise. People who exercise regularly have raised levels of infection fighting cells in their blood, they also have more energy. A daily exercise routine, even a short walk, will help ward off seasonal sniffles, create feelings of wellbeing, help you reduce tension and relax. Aim for 30 minutes a day, ideally.

Back to school — style must-have for teachers

Thu, Aug 22, 2013

Back to school shopping does not have to be all about the kids. A practical and stylish wardrobe can help set the tone for a teacher's year. Update your teaching wardrobe with comfortable and practical pieces which will ensure you always look good.

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