Ease anxiety and stress with Care Cure acupuncture

Thu, Nov 07, 2013

Overcoming the stresses and strains of daily life can be draining at best. Sometimes it becomes just too much and we feel anxious, frightened, and generally low. In times of great anxiety our qi (vital energy) cannot flow freely and is likely to become blocked.

Acupuncture and traditional Chinese medicine treatments for fertility and pregnancy

Thu, Oct 31, 2013

Vera Deale is a practitioner at Alma Acupuncture and Traditional Chinese Medicine in Kilcolgan. Ms Deale has found that acupuncture is an effective means of treating many underlying gynaecological conditions in preparation for pregnancy. It helps in relieving stress and tension in addition to creating hormonal balance.

Lose up to two stone in ten weeks

Thu, Oct 31, 2013

If you want dramatic results and a realistic and achievable weight loss plan, if you want to get at the stubborn fat on your stomach or hips and thighs and keep the weight off more easily, your metabolism is answer.

Your metabolism is with you 24 hours a day, seven days a week. A good metabolism will burn more calories than anything else. Metabolism faults will limit or stop your weight loss no matter how much dieting or exercise you do.

Building a better relationship with your teenager

Thu, Oct 24, 2013

Slammed doors. Endless arguments. Cries of “You don’t understand me.” “I hate you.”

HSE warns one thousand people could die from flu related illnesses

Thu, Oct 24, 2013

People aged over 65, pregnant women and residents of nursing homes are some of the at risk group whom the HSE West is urging to get vaccinated against flu this season.

Homecare Physio — physiotherapy that comes to you

Thu, Oct 24, 2013

An innovative company that brings physiotherapy to you has been launched in Galway. Established by local healthcare professional John Butler, Homecare Physio aims to provide a physiotherapy service in the home, nursing home, or workplace. The service is there for people who are unable to attend their local clinic for essential physiotherapy due to poor mobility, lack of access to transport, or time restrictions.

Look ten years younger with new anti-ageing treatment at Therapie Clinic

Thu, Oct 24, 2013

Pioneering skin clinic Therapie Clinic has introduced a revolutionary new anti-ageing treatment called iPixel, which can turn back the hands of time and help clients look an incredible 10 years younger.

Leading dermatologists have deemed it to be the most effective and results-driven technology in the world. The treatment treats fine lines, wrinkles, and discolourations from deep within the skin. It also works on texture and tone, all of the tell-tale signs of ageing. The treated area gradually rejuvenates over the course of a customised treatment plan, usually a course of five treatments, at three-to-four week intervals. The results are simply incredible and are set to change the way we approach ageing, forever.

Back to basics

Thu, Oct 17, 2013

It is the biggest single cause of sickness, disability and loss to industry with almost half the population suffering in any given year.

Yoga for everyone in Drom

Thu, Oct 17, 2013

James O’Donnell of Bikefit.ie has teamed up with Deirdre O’Toole of Yoga Ripples to offer yoga at the gym in Drom, home of Salthill Devon Football Club in Galway.

Lose up to two stone in ten weeks

Thu, Oct 17, 2013

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Digestive health clinic comes to Galway

Thu, Oct 17, 2013

One in three Irish people experience digestive problems regularly, including heartburn, indigestion, bloating, wind, belching, low energy, and poor concentration.

According to Dr Dilis Clare, who is a GP and medical herbalist: “Your digestion is the core of your health. If your digestion is poor, your overall health suffers, so it is important to ensure your digestion works properly.”

Caring for the customer

Thu, Oct 10, 2013

If you are a business owner how can you gain the competitive edge today as companies are folding and sales figures plummeting?

Superfood for your skin

Thu, Oct 03, 2013

We’ve heard of the benefits of omegas for our health and now thanks to Mama Mio OMega Body Oil we can feed our skin the ultimate superfood.

Eco friendly Christmas gifts from Weleda

Thu, Oct 03, 2013

It’s weeks away but some savvy shoppers are already on the lookout for Christmas bargains.

Getting a buzz the natural way

Thu, Oct 03, 2013

Is there a party on the horizon? Or are you thinking ahead to the festive season? If so, it may be time to think of getting your party pout ready in time for the celebrations.

Spare your blushes

Thu, Oct 03, 2013

Blusher is many women’s secret weapon. It can bring your face alive by adding colour and glow or can be used to add shape or to soften the cheekbones.

Dress for success

Thu, Oct 03, 2013

Dresses, the hallmark of the Italian label Peruzzi’s collection, are feminine, elegant and sophisticated.

Clean lines, classic shapes and blocks of colour are its dress code this autumn.

Stilling the mind

Thu, Sep 26, 2013

What are you thinking of right now? That you are hungry, sleepy, should be supervising your children’s homework, working on a report for tomorrow’s meeting or that your boss is unhappy with your work?

Olympic consultant Gerry Hussey to host Positive Living Seminar

Thu, Sep 26, 2013

Gerry Hussey has more than 12 years experience working as a sports and performance psychologist since graduating from Trinity College, Dublin.

Are you the face of Therapie Clinic?

Thu, Sep 26, 2013

Therapie Clinic is searching for the new up and coming face of 2014. Have you got your entry in yet? The amazing prize includes €5,000 worth of laser, skin, and beauty treatments at Therapie Clinic and €1,000 in cash. The lucky winner will also be treated to a professional photo-shoot with a top photographer which will be featured in Stellar Magazine and the Sunday World Magazine.

Career wise, this is an incredible launch-pad for any aspiring model out there. With national exposure and a ready-made modelling portfolio, this is wonderful opportunity for the right person.

E-paper

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