Osteoporosis – how to prevent and treat it with exercise 

Thu, Oct 29, 2015

Do you have a family history of osteoporosis? Are you post-menopausal? Would you like to learn more about how to prevent and treat osteoporosis?

Learn community healthcare with ANU

Thu, Oct 29, 2015

ANU is a company promoting the development of a new healthcare approach in Ireland, with an emphasis on positive health and wellbeing.

Fix your metabolism to burn that stubborn fat before Christmas

Thu, Oct 29, 2015

With a total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more.  A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Asthma and respiratory relief with Care Cure acupuncture

Thu, Oct 29, 2015

From a traditional Chinese medicine standpoint asthma is the direct result of a deficiency in the lung meridian (channel). Once this lung energy becomes blocked, the chi (vital energy) becomes unstable and triggers an immune system response restricting both inhalation and exhalation. This is accompanied by wheezing and sometimes a cough.

Durance – a scentual experience

Thu, Oct 22, 2015

Master perfumers from Grasse employ all their expertise and creativity to design delicate, elegant, and well balanced perfumes.  They really do know how to make the highest of quality fragrances. 

Looking fabulous is easy at Style Kloset

Thu, Oct 22, 2015

Style Kloset was founded in 2013. Trina Lynskey Donovan and her partner Debbie Maher saw a niche in the market and decided to create a warm, relaxed, friendly, environment with personal advice and service to find the perfect outfit for every occasion, to suit every style and budget.

Tom Dunne has pioneering Laser Eye Surgery

Wed, Oct 21, 2015

Tom Dunne, Radio Broadcaster and Musician, has undertaken a pioneering Laser Eye Surgery treatment called Presbia that provides an alternative to reading glasses.

Experience the charm of Hotel Meyrick

Thu, Oct 15, 2015

On walking through the doors of Hotel Meyrick an immediate sense of calm envelopes you. It is quiet and serene with a roaring fire in the foyer, a place you could easily sit and while a few enjoyable hours away. The hotel manages to capture the perfect balance between modern and old world elegance. Quite simply the Hotel Meyrick is pure class.

The best of Ladies' Day

Thu, Aug 06, 2015

Alex Butler from Ballyedmond, Midleton, Co Cork, scooped the coveted title of Kilkenny Best Dressed Lady at Ladies' Day last week, this year sponsored by the Kilkenny Group.  

Reflexology for better wellbeing at Catherine Schreiber Reflexology Clinic

Thu, Aug 06, 2015

Catherine Schreiber, a French native, worked in Millau in the south of France for 10 years as a reflexologist, reiki therapist, and massage therapist. In 2004 she trained in reflexology at the International Institute of Reflexology, and graduated in 2005.

Water Babies autumn term

Thu, Aug 06, 2015

Water Babies' autumn term starts the week of August 24 and the company is now taking bookings for classes. Classes take place in Galway in the Clayton Hotel, Salthill, Claregalway, Athenry, and Enable Ireland in Newcastle.

Don’t get left behind next year

Thu, Aug 06, 2015

Book a summer 2016 holiday with Corrib Travel and you will not only get an incredible trip away, you will also make a huge saving into the bargain. With a vast range of options, you can make sure that your holiday is exactly the way you want it to be.

Race style inspirations

Thu, Jul 30, 2015

As we gear up for the Galway Races, here are some style ideas to help you get race ready. 

Holiday wardrobe essentials

Thu, Jul 30, 2015

Prepare your holiday wardrobe now and get key looks for every occasion. Think printed summer dresses, nautical inspired swimsuits, cool sandals, and statement shorts. Find your perfect capsule wardrobe here.

Marc Cain new collection at Colette Latchford

Thu, Jul 30, 2015

Marc Cain new collection at Colette Latchford, Lydon Court, Galway, phone 091 563630. Open this Bank Holiday Sunday and Monday from 1pm to 6pm.

The Best of the New Beauty Products...

Thu, May 28, 2015

Its Beauty review time at Matt O Flaherty Chemists, and having rigoursly sampled all the new launces, to bring you the best foundations, blushers, you name it, these are the ‘musts’ you have to try, selected by their team of beauty experts.

Caroline Whelan went to visit the amazing spa at the Lough Rea Hotel

Thu, May 28, 2015

There is a hidden gem in the south Galway town of Loughrea and it is called the Shore Island Spa. The spa is located in the newly refurbished Lough Rea Hotel and the rural town is blessed to be home to a facility of such immense quality.

Me2UFitness Official Opening on Friday 8th May

Fri, May 01, 2015

Me2UFitness opened its doors in the middle of January and Christina Dillon has been very busy since welcoming clients old and new.

Irish Skin is Far Less Attractive than Other Skin Tones, According to Over Half of Irish

Tue, Apr 14, 2015

Majority of Irish have a love/hate relationship with their skin and almost a quarter of Irish women never let their partner see them without make-up.

Inspired Living

Thu, Apr 09, 2015

One of the things we’re always trying to do at my fitness studio in Barna is challenge our clients and push them to new levels, not only with their fitness but in every aspect of life. Last week I launched a '40 days of 40 burpees' challenge.

E-paper

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