Nurturing babies through water, touch and care

Thu, Aug 21, 2025

For more than two decades, Mary Kenny, founder of Eden Massage, has been a leading figure in massage therapy, baby swimming, and infant massage in Galway. Through her business, Eden Massage, Mary has helped countless clients, from newborns to adults, experience the benefits of massage, movement, and water therapy.

Helping burns heal faster with hyperbaric oxygen therapy

Thu, Aug 21, 2025

Burn injuries can be life-changing, painful, slow to heal, and prone to infection or other complications. The treatment of burns can be complicated, and they often require specialist care.

OxyGeneration in Galway offers hyperbaric oxygen therapy (HBOT) to support faster healing for people living with burn injuries.

Reset your metabolism and lose up to 12lb in five weeks — just in time for autumn

Thu, Aug 21, 2025

As summer winds down and routines begin to settle, now is the perfect time to refocus on your health and energy. This five-week metabolic reset programme is designed to help you shed unwanted weight, boost your energy and feel lighter and more in control, just in time for autumn.

This isn’t a crash diet. It’s a proven, sustainable approach combining personalised nutrition, simple home workouts, and weekly one-to-one support, so you can achieve results you can maintain.

Used cars, online shopping and home improvements: top consumer concerns of 2025, says CCPC

Thu, Aug 21, 2025

Faulty goods, poor online shopping experiences and botched home improvements top the list of issues consumers have contacted the CCPC about so far this year, according to their helpline, 'Report It'. The CCPC consumer helpline report breaks down calls made from January to June 2025, detailing the top sectors, issues and traders that prompted calls.

Chimneys remain a top cause of fire in homes, according to fire brigade data

Thu, Aug 21, 2025

Chimneys, flues, hot ashes and soot were the top causes of fires recorded in 2024. Fires occurring due to malicious intent and rubbish burning also featured highly in statistics published today, compiled by the National Directorate for Fire and Emergency Management, in the Department of Housing, Local Government and Heritage, using data provided by fire services throughout the country.

Preparing your garden for Autumn in Ireland

Thu, Aug 21, 2025

As summer begins to wane and the days grow shorter, Irish gardens start their slow transition into the quieter months. Autumn in Ireland brings a beautiful mix of vibrant colours, cooler temperatures, and increased rainfall.

Reset your metabolism and lose up to 12lb in five weeks — just in time for autumn

Thu, Aug 14, 2025

As summer winds down and routines begin to settle, now is the perfect time to refocus on your health and energy. This five-week metabolic reset programme is designed to help you shed unwanted weight, reboot your metabolism, and feel your best heading into the new season.

This proven, science-based approach combines personalised nutrition with achievable fitness guidance — helping you lose fat, boost energy, and feel in control again. No gimmicks, no quick fixes — just real food, realistic plans, and lasting results.

Galway’s Honest Wellness Spa introduces luxurious Japanese head spa treatment

Thu, Aug 14, 2025

Honest Wellness Spa, a premier wellness haven located on Tuam Road, Galway, is thrilled to announce the launch of its new Japanese Head Spa treatment, bringing a unique blend of relaxation and scalp rejuvenation to the city. This innovative offering promises to provide clients with a serene escape from daily stresses while promoting healthier hair and overall well-being.

Take control of your blood pressure – free information evening at Croí House

Thu, Aug 14, 2025

Croí, the Heart & Stroke Charity, in collaboration with Galway University Hospital, invites you to a free public event dedicated to managing high blood pressure (hypertension). Taking place on Wednesday, August 27, at 6pm at Croí House, Moyola Lane, Newcastle, Galway, this special evening is open to anyone living with or supporting someone with high blood pressure.

Often called the “silent killer”, high blood pressure rarely shows symptoms but significantly increases your risk of heart attack, stroke, and kidney disease. This event will provide updates on the latest treatment options to help you take control of your blood pressure and overall health.

Galway named one of the most sleep-deprived cities, new data reveals

Thu, Aug 14, 2025

Galway has been named as one of the most sleepless cities with residents turning to sound-based sleep aids to help them fall asleep.

Insulate for winter months now with grant up to €3,250

Thu, Aug 14, 2025

Galway company West Coast Insulation is advising homeowners to take advantage of the Government grants and insulate before the cooler months set in.

How to keep cool at home during the heatwave

Thu, Aug 14, 2025

As temperatures soar across Ireland this week, many are left searching for ways to keep their homes cool and comfortable. Pinergy, the energy transition company, is sharing top tips to offer relief from the heat for cooler, more energy efficient homes.

TRYKA calls on Galway to embrace Irish-owned, community-first fitness race league

Thu, Aug 07, 2025

TRYKA, a new Irish-owned hybrid fitness race league, is calling on the people of Galway to get TRYKA ready. Offering an inclusive and accessible alternative to global events like Hyrox, TRYKA’s debut event will take place at the RDS Simmonscourt, Dublin, on 11–12 October 2025, with final tickets now on sale.

Better sleep, better living with adjustable beds and lift and tilt chairs

Thu, Aug 07, 2025

A good night’s sleep is essential for your health and wellbeing - but for many, pain, discomfort, or reduced mobility can make rest difficult. Better Bedding offers a range of electric adjustable beds and lift and tilt chairs designed to restore comfort, promote independence, and improve everyday living.

Gardening in Galway: August Abundance and Autumn Prep

Thu, Aug 07, 2025

August is a glorious time for Galway's gardeners. The long summer days are still with us, but there's a noticeable shift in the air, a gentle nudge, which at times feels more like a chilly shove, indicating that autumn is on the horizon. For those with green thumbs (and even the green-thumb-curious), it’s a month of both harvesting and preparing.

A journey through time at Glenview Folk Museum – Ireland’s hidden gem in Leitrim

Thu, Aug 07, 2025

Nestled in the rolling hills just outside the charming town of Ballinamore in County Leitrim, the Glenview Folk Museum is a delightful and thought-provoking window into Ireland’s recent past. Lovingly curated by the Kennedy family since its founding in 2000, the museum offers visitors a vivid and immersive glimpse into 20th-century Irish life — a time not so distant, yet fast disappearing from living memory.

West of Ireland hosts first-ever major touring event at Connacht Hotel

Thu, Aug 07, 2025

For the first time ever, the west of Ireland will host a major international travel and touring showcase, as Galway welcomes the world to its doorstep on Sunday, August 31 at the Connacht Hotel from 12 noon to 4pm.

Bringing together leading touring companies in Ireland, the event will offer Irish travellers a unique opportunity to explore everything from guided cultural tours across Italy and Spain, to adventure expeditions in South America, scenic rail journeys in Asia, and once-in-a-lifetime safaris in Africa. More people are now opting for fully planned, expert-led experiences. From luxury coach tours to off-the-beaten-path cultural immersions, this event will spotlight the full spectrum of options available today.

Bellissimo’s Louise Jordan to represent Ireland at the Wella Professionals TrendVision Award 2025

Thu, Aug 07, 2025

There is a new hot list of hairdressers to watch out for – the Wella Professionals TrendVision Award 2025 finalists. The iconic competition with an incredible heritage has become known as one of the most spectacular events in the hairdressing calendar, and Louise Jordan from Bellissimo Hair & Beauty, Galway, is one of the talented UK and Ireland finalists.

Behind the Seams:  Laura De Barra on making your linens last longer

Thu, Aug 07, 2025

Penneys is teaming up with bestselling author and clothing care expert, Laura De Barra, for a new series sharing the best tips and tricks to get the most out of the clothes you love.

Frugal fashion – How to dress for less

Thu, Aug 07, 2025

Looking your best need not require huge effort and does not have to cost a fortune. There are many ways to look great on a budget. With a little thought, planning, and imagination you can create new looks.

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