Dream big and you will get to where you need to be

Thu, Sep 07, 2017

Have you always dreamed of a career working with children, but are not sure what path to follow? Current Portobello Institute student Frankie Cullen is about to start her third year in the BA (hons) in early childhood studies, but starting out a few years ago when she was doing her Leaving Certificate, she was not sure how to go about achieving her dream.

Learn Irish Sign Language in class or online with Sign Language Courses

Thu, Sep 07, 2017

Sign Language Courses celebrates the Deaf community and is pleased that Irish Sign Language or ISL is well on its way through the Seanad political stages (achieved three of five) toward achieving formal recognition. This will put the language on equal footing with Irish and English and will have legal and formal positive effects on how information is disseminated, circulated, and on how accessible formal and informal technologies such as television will be experienced, with increased number of programmes subtitled and interpreted by sign language. Services and social life in general will become more accessible. The organisation encourages the non-deaf community to participate with the Deaf community so that they may experience its culture and appreciate ISL.

Galway Grinds Academy offers the most affordable grinds in Ireland

Thu, Sep 07, 2017

Galway Grinds Academy is a specialised Irish, French, and English grinds school providing weekly Saturday tuition for students from second to sixth year, from as little as €10 per grind at its city centre location at 45 Dominick Street. In the newly refurbished academy, state of the art technology is used to enhance the key concepts in each lesson. Students can avail of grinds in the challenging subject areas of Irish, French, and English.

Small class numbers, comprehensive revision notes, one-on-one support, and a developmental approach to all three languages make Galway Grinds Academy unique. All students receive course outlines detailing what will be covered in the 33 week comprehensive programme, including A graded sample answers. The academy operates a pay-as-you-go system which alleviates financial pressure on parents and families.

Galway Rural Development brings Learning for Life roadshow countywide

Thu, Sep 07, 2017

The Galway Rural Development SICAP team launch the autumn Learning for Life Roadshow this week with details of workshops on CV preparation and interview skills as well as an interesting line-up of information on apprenticeships, job opportunities, and free training courses available throughout County Galway. Members of the public are welcome to this free event, in particular people who are currently at home or not in the workforce.

Celebrate the 2017 festive season with a Christmas party at the iconic Hotel Meyrick, in the heart of Galway city

Thu, Sep 07, 2017

The g Counter cafe and deli, based in Wellpark Retail Park, caused quite a lot of excitement when it opened back in 2013 and almost instantly found its groove. The pared back, open plan, neighbourhood style café, reminiscent of New York's trendy Meat Packing District, proved popular right from the start. It was our very own Big Apple dining experience without the airfare, offering an exciting mix of food in a casual and contemporary dining space. Next to the back door of the g Hotel and directly across from the Eye Cinema, it scored extra brownie points with its plentiful free parking.

Counter culture

Thu, Sep 07, 2017

Overlooking Eyre Square, Hotel Meyrick is the home of Christmas in Galway city centre, and the ideal location for a Christmas party or get-together. With three unique event spaces including the beautiful Connemara suite, the magical Hotel Meyrick serves up a feast of festive experiences with delicious food, exceptional service, and lively entertainment. This is a truly beautiful venue, never more so than over the Christmas period. It is full of atmosphere and right in the heart of the city.

Enjoy afternoon tea at the Radisson Blu Hotel & Spa

Thu, Sep 07, 2017

An exciting new afternoon tea has just launched at the Radisson Blu Hotel & Spa, Galway, served in the recently-opened Coopers Bar & Lounge overlooking Lough Atalia.

Filled with both sweet and savoury treats, the stylish tea highlights the very best local ingredients, such as Burren smoked salmon, paired with lime and ginger crème fraiche on brown soda bread, topped off with goodies like champagne and raspberry jelly and chocolate opera cake.

Enjoy afternoon tea at The Ardilaun hotel

Thu, Sep 07, 2017

Tradition, hospitality, and old world charm are synonymous with the luxurious Ardilaun hotel, making it the perfect place to relax and enjoy an indulgent afternoon tea.

Are you ready to shift that stubborn fat around the middle?

Thu, Sep 07, 2017

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Get in shape for Christmas with Operation Educogym

Thu, Sep 07, 2017

As September rolls in and normal routines resume, wouldn’t it be great to have a new focus for the months ahead? Like it or not, Christmas is only a few short months away and if you have been meaning to get in shape but keep putting it on the long finger, it is high time you made the decision to start looking after number one.

Combat vertigo with acupuncture and herbal medicine

Thu, Sep 07, 2017

Vertigo is a disruptive condition which causes stress in a patient’s life. In vertigo the patient experiences spinning, loss of balance and, occasionally, nausea. It can manifest in a sleeping or sitting posture, or only show when the patient stands up or walks around.

Fix your metabolism to burn that stubborn fat

Thu, Sep 07, 2017

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Discover the Joy2slim method of weight loss

Thu, Sep 07, 2017

Human beings are naturally slim when they engage in the things they like doing for their own sake. Our digestive system has evolved over millions of years and it works perfectly well if we give it a chance. We have lost our habit, but not our ability, to eat correctly. We need to pay attention, not to calorie amounts, but to our internal feedback. We need to pay attention to within, not without. The process is very simple.

Natural digestive support — keeping your gut healthy and happy

Thu, Sep 07, 2017

More than 2,000 years ago, the Greek physician Hippocrates stated: “All disease begins in the gut.” This statement holds some truth to even this day. The key role our digestive system plays in our health and wellbeing cannot be underestimated. Your gut health is essential if you want to look and feel at your best.

Spruce up your garden with Colourfence — the ultimate garden fence

Thu, Sep 07, 2017

The holy grail of fencing is transforming gardens across the UK and Ireland. It may do "exactly what it says on the tin" but let's face it, treating a timber fence can never be called fun.

In fact owning a timber fence is not much fun either with costly, time consuming, maintenance and repairs almost every year. The alternative to timber fencing, that goes up and stays up, Colourfence fencing solutions are made from innovative Colourbond steel. This fencing is virtually maintenance free — just give it an occasional wash down with water to keep it looking as good as new, so you never need to pick up that paintbrush again.

Hidden gem in Oranmore – Spellman TBW really is a one-stop shop

Thu, Sep 07, 2017

Spellman Tiles Bathrooms and Wood Flooring in Oranmore invites people to visit its showroom where they can view a wide range of wall and floor tiles, bathroom suites, and shower enclosures as well as a wide range of solid, engineered, and laminate flooring.

Lawn pests with Greenhand — the leatherjacket

Thu, Sep 07, 2017

The leatherjacket is the larvae of the daddy longlegs or crane fly. The adult flies lay their eggs in the grass in the autumn and the resulting grubs live and grow under the soil, feeding on the roots of the grass, until they are ready to emerge as fully grown daddy longlegs the following summer.

Save the date – Holiday and Honeymoon Expo

Thu, Sep 07, 2017

Fahy Travel and Corrib Travel will host Galway’s first ever Holiday and Honeymoon Expo on Sunday September 24 in the Salthill Hotel from 12 noon to 5pm.

Mainguard Street

Thu, Sep 07, 2017

There was no problem parking on Mainguard Street when this turn of the century photograph was taken. The building to the right was O’Connor’s confectioners and tearooms. They obviously sold newspapers there as well and there was a rate collector’s office in part of the premises. The building was later taken over as a news agency by Mick Holland until it and several others along the street were destroyed in a disastrous fire in May 1967.

A gentle kick under the table

Thu, Sep 07, 2017

Week IV
If Sylvia Plath was hoping for some kind of reprochement between herself and her husband Ted Hughes during their stay with Richard Murphy at Cleggan, Co Galway, she was to be quickly disillusioned. In fact she would be abandoned, and plunged into despair.

If Sylvia Plath was hoping for some kind of reprochement between herself and her husband Ted Hughes during their stay with Richard Murphy at Cleggan, Co Galway, she was to be quickly disillusioned. In fact she would be abandoned, and plunged into despair.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.