Calasanctius College marks World Philosophy Day

Thu, Nov 28, 2019

World Philosophy Day was introduced in 2002 by the UN. Since then, it has taken place on the third Thursday of November annually. The initiative allows for reflection on societal issues. According to UNESCO, by celebrating World Philosophy Day each year, we underline the enduring value of philosophy for the development of human thought, for each culture and for each individual.

Read more ...

How to learn from experience

Thu, Nov 28, 2019

Have you often wondered how one person is able to learn from experience while another is not?

Read more ...

How to cope with maths anxiety

Thu, Nov 28, 2019

A common problem for school-going children is getting to grips with mathematics. If students start to feel they are falling behind it is not too long before this can turn into a snowballing problem that becomes maths anxiety.

Read more ...

Christmas at Caprice

Thu, Nov 28, 2019

Caprice has been a favourite with Galwegians and visitors since its opening a couple of years back. The first thing you notice about Caprice is that the interior looks like a Pinterest board dream, all calm colours and twinkling lights. It is clear that a great deal of thought has gone into this design. Located at the corner of Church Lane and Market Street, Caprice has added to this area of town. It is a bit off the beaten path, but that does not seem to put many people off visiting. A good menu often trumps an out of the way address.

Read more ...

The Skeff Late Bar & Kitchen — Galway’s meeting place this festive season

Thu, Nov 28, 2019

Picture this… It’s a nice crisp afternoon, you have spent the day shopping with friends and it’s time to put the bags down and give your arms a rest. The Skeff Late Bar & Kitchen in Eyre Square is the perfect place to stop off and soak up the magical festive atmosphere in the lead up to the holidays.

Read more ...

Enjoy festive afternoon tea at the Nox

Thu, Nov 28, 2019

Nox Hotel is one of Galway’s trendiest and most conveniently located hotels, and with a festive ambience not to be missed it is the perfect place to enjoy a Christmas treat.

Read more ...

Santa’s letters and lunch at the g

Thu, Nov 28, 2019

Santa’s forecast is for a very g-ood and g-enerous Christmas this year and he is ready to tell all the boys and girls why, over lunch on Saturday December 14 from 12 noon in the stunning surroundings of the ever stylish and magically festive five star g Hotel.

Read more ...

Feast on festive lunches at The Ardilaun

Thu, Nov 28, 2019

The festive season is in full swing on Taylor's Hill with festive lunch or dinners available in The Ardilaun Hotel for the month of December. The award winning kitchen team have introduced a sumptuous Christmas two course and three course menus with tea/coffee and mince pies for €21 and €26.50 per person respectively.

Read more ...

Lead a fun and active life this Christmas without incontinence worries

Thu, Nov 28, 2019

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and experiencing incontinence. Help is available to give yourself back your freedom without fear of leaks.

Aoife Ni Eochaidh, chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of Year Award, offers physiotherapy for men, women, and children for pelvic conditions and incontinence. She is an experienced and passionate chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic, in Renmore.

Read more ...

Vitamin D — how to top up on sunshine this winter

Thu, Nov 28, 2019

Widely known as the sunshine vitamin, there is a reason vitamin D is so easy for our bodies to synthesise in the summer months — we need it for a huge variety of functions. Yet, chances are that you are low in it, since it is estimated around one billion people worldwide are deficient or have insufficient levels. So what is vitamin D? Interestingly, it is not simply a fat soluble vitamin that is produced endogenously when UV rays reach our skin at the correct angle, it is actually also a hormone. Its various forms have a range of names; including calcitriol, ergocalciferol, calcidiol, and cholecalciferol.

Read more ...

GMIT scientists present findings of first Irish survey of students’ awareness of antibiotic use and antibiotic resistance

Thu, Nov 28, 2019

The findings of the first Irish survey of college students’ awareness and knowledge of misuse and abuse of antibiotics were presented to the public at an open lecture in GMIT on Monday November 18, marking European Antibiotic Awareness Day (EAAD). The findings reveal there is a lack of awareness, understanding, and knowledge about antibiotic use and antibiotic resistance among this demographic.

Read more ...

Getting ready for the Christmas with Plexus Bio Energy

Thu, Nov 28, 2019

The lead up to Christmas can be very stressful for lots of people due to financial and emotional issues, but it is up to ourselves how we deal with this stress. It is not all about the material things, it is about our mental health and how we feel — good company, a nice meal, warmth, and little gifts as gestures — are what Christmas is about.

Read more ...

How to theme your Christmas decorations with EZ Living Furniture

Thu, Nov 28, 2019

While putting up the Christmas tree each year is a major tradition, the way we decorate today has become anything but. People are saying goodbye to their flimsy tinsel and multicoloured lights, and instead giving a big warm welcome to bold and often themed décor.

Read more ...

Black Friday at McGaugh’s Gardening Complex

Thu, Nov 28, 2019

Call in to McGaugh's Gardening Complex where you will find fabulous Christmas decor with up to 70 per cent off in the bargain den, which is located upstairs in McGaugh's Christmas Emporium.

Read more ...

Beautiful array of quality Irish furniture and accessories at Siopa Troscán

Thu, Nov 28, 2019

See the full range of quality Irish manufactured suites at An Siopa Troscan, where all suites can be made to order. The full range of styles covers everything from modern to traditional.

Pictured is the Irish made Queen Anne chair, available in a variety of colours and fabrics. This chair is available in a standard size for just €569. The chair can also be altered to suit the needs of its user. It is available with a gentleman’s leg, which makes the finished chair 3in higher all over. The back rest of the chair can also be altered.

Read more ...

Get your roof winter ready with KCL Roofing & Guttering

Thu, Nov 28, 2019

As winter begins to set in, and the weather becomes harsher day by day, KCL Roofing & Guttering outlines what needs to be done to prepare your roof against whatever weather this winter might bring.

Read more ...

Are you building or renovating? Then it is time to contact Dalgan Windows

Thu, Nov 28, 2019

Dalgan Windows is a family run business manufacturing and installing windows and doors to an international quality standard. The company, which is based in Shrule, Co Galway, is one of the leading suppliers of windows and doors in the country.

Read more ...

Buy one cruise fare, get one for sixty per cent off with Royal Caribbean and Cruise Worldwide

Thu, Nov 28, 2019

Royal Caribbean has launched its new 2020/21 brochure featuring countless amazing ideas to inspire your next adventure. For a limited time only, the company is offering buy one cruise fare, get one 60 per cent off, on selected sailings worldwide. Cruises must be booked by December 16 to avail of this offer.

Read more ...

Ireland’s first Hyatt Hotel opens in Dublin’s Liberties

Thu, Nov 28, 2019

The Chicago-based Hyatt Hotel Corporation has more than 800 properties in some 55 countries across six continents. Its subsidiaries own 14 premier brands and enjoys a loyalty membership of more than 18 million. The opening of the Hyatt Centric Hotel in Dublin’s Liberties offers a new destination for Hyatt’s loyalty members worldwide.

Read more ...

The baked potato is back...it's a lunch thing!

Thu, Nov 28, 2019

The time of year has arrived when the wind and rain batters us, darkness is there when we leave and come back to our homes, the cold is almost overpowering, and the motivation to go outside is approaching zero. However, Fat Freddy's restaurant has come up with the perfect temptation to pry us from the warm comforts of inside — Fat Freddy's baked potato.

Read more ...

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

Page generated in 0.4639 seconds.