Staying healthy and fit this Christmas

Thu, Nov 28, 2019

Christmas is a time where we love to enjoy ourselves to the fullest. For most of us, the festive season is where we decide that gluttony becomes almost acceptable as we gorge ourselves on food and drink. Waistlines expand and the motivation to go to the gym disappears quicker than a tin of Roses.

Experience the magic of the season at the Diamond Coast Hotel

Wed, Nov 27, 2019

2019 certainly was a very exciting year at the Diamond Coast Hotel Enniscrone — The year started off with General Manager Michael Yates winning General Manager of the year at the Irish Hotel awards. Recently it was announced as the third highest traveller-ranked hotel in county Sligo which is no mean feat.

B Connolly Sons & Co, The Connaught Buildings

Thu, Nov 21, 2019

The Connaught Buildings in Mainguard Street were established in 1861. The complex formed the business of Bartley Connolly and Sons. He advertised extensively as “By Special Appointment, Purveyor to HRH the Duke of Edinburgh; and to his excellency The Lord Lieutenant, and Chief Executive for Ireland.” They were major wine importers, spirit merchants, family grocers, and Italian warehousemen.

‘I am terrified by this dark thing’

Thu, Nov 21, 2019

The tragic early suicide of the poet Sylvia Plath, February 11 1963, was to haunt Richard Murphy - who turned down her request to remain with him at Clegan after she was abandoned by her husband Ted Hughes. Murphy, conscious that he was a stranger in a rural society that still very much represented a Catholic ethos, and which had accepted and befriended him, would, he feared, be unforgiven if a married woman lived in his house.

How to manage stress

Thu, Nov 21, 2019

What is stress?
Stress is unavoidable and in some cases desirable. If we do not experience some stress in our lives we become uninterested, unmotivated, and unresponsive to the many situations we are faced with in our working life, in school, college, and within our own family situations.

Train with CNM for a new career in nutrition

Thu, Nov 21, 2019

Retraining as a naturopathic nutritional therapist can open the door to a rewarding career helping yourself and others to better health.

You can study for the diploma course in naturopathic nutrition part-time at CNM (College of Naturopathic Medicine) in Galway, Dublin, or Cork, and online.

GRETB apprenticeship awards ceremony

Thu, Nov 21, 2019

Last Friday, 30 apprentices received their QQI Level 6 Advanced Certificate Craft, bringing the number to 95 apprentices who graduated fully in 2019 from Galway and Roscommon.

Enjoy Christmas with Hotel Meyrick

Thu, Nov 21, 2019

Whether you are visiting the beautiful lights of Galway, celebrating Christmas with colleagues, or simply soaking up the festive atmosphere of Galway city centre, Hotel Meyrick is a must this festive season.

From mid-November, the elegant Parlour Lounge will be transformed into a winter wonderland, surrounded by rich red and gold trimmings and beautifully decorated Christmas trees for that magical touch. Standing tall overlooking the vibrant Christmas market on Eyre Square, make a date to savour festive afternoon tea at Hotel Meyrick for a truly memorable Christmas experience.

For a perfect Christmas treat, visit Merrow restaurant

Thu, Nov 21, 2019

A stone's throw from the Spanish Arch, nestled within the concrete monolith of Pálás cinema (or the Palace, depending) is Merrow restaurant. Named so after opening to distinguish that the restaurant could be visited without a cinema ticket, which perhaps caused some confusion at the start. Merrow restaurant and the building itself have won many awards since opening in February of last year. The building is an immersive and engaging experience, which the culinary offering embodies and the welcoming, friendly and helpful staff at Merrow always ensure you are made to feel at home.

Good things come to those who are late…

Thu, Nov 21, 2019

Memes and moans about missed McMuffins are a thing of the past as McDonald’s Ireland adds 30 minutes to its breakfast serving time.

Five star gourmet gatherings at the g Hotel this festive season

Thu, Nov 21, 2019

Gather at the g this December is the invitation from the management and staff of the stylish and chic five star g Hotel for the festive season as its stunning Signature ground floor lounges twinkle amid elegant Christmas trees and decorations.

Get started on Christmas dinner with award winning Heaney Meats

Thu, Nov 21, 2019

With Christmas just around the corner what better way to prepare than to start paying for the Christmas dinner now.

Love vegan dishes, visit Fat Freddy's Restaurant

Thu, Nov 21, 2019

There have been many changes to culinary tastes in Galway and Ireland over the last 30 years. With a vast array of restaurants which give locals and tourists alike a taste of the world, the city's food family is as impressive as it is appetising.

Black Friday for foodies

Thu, Nov 21, 2019

Builin Blasta is having a three day sale starting on Black Friday (November 29) offering 20 per cent off all gift vouchers, hampers, and gift sets.

Christmas at Caprice

Thu, Nov 21, 2019

This year Caprice will be hosting Christmas nights on Thursday, Friday, and Saturdays with enticing menus curated by the executive chef and owners John and Vicky.

Gianna Care celebrates one year open in Galway

Thu, Nov 21, 2019

Gianna Care pregnancy support service marked their first birthday in Galway last week offering free baked goods, literature and writing materials. The pregnancy support service was one of the first to open in Ireland in Dublin 2008 and has supported hundreds of pregnant women, new babies and their mothers since.

Guaranteed inch loss at Ardrahan Laser Lipo

Thu, Nov 21, 2019

Are you struggling with a post C-section baby pouch, or do you find it difficult to lose fat from your hips (love handles)? Do you have stubborn exercise-resistant fat that, despite endless trips to the gym, just will not go away? Then Ardrahan Laser Lipo may have the answer for you.

Drop a dress size (10lbs) in time for Christmas

Thu, Nov 21, 2019

You have to improve your diet to lose weight. You also need to exercise, although not as much as you might think.

How to keep warm on a cold winter’s night

Thu, Nov 21, 2019

Wear night clothes such as pyjamas or a large T-shirt to keep you warm. Natural fibres such as wool, cotton, or silk will keep you warmer than synthetic materials.

The Ardilaun Leisure Club scoops award at Ireland Active National Quality Standard Awards

Thu, Nov 21, 2019

The Ardilaun Hotel is currently on a winning streak with awards and is delighted to scoop the Exceeded Award at the Ireland Active National Quality Standard Awards for 2020.

E-paper

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