An account book of the Dominicans in the Claddagh 1727-1738

Thu, Apr 02, 2020

In 1698, the Dominican Community in the Claddagh were dispersed and exiled under a general exile of religious orders but within a few years, three of the friars had returned. It was the time of the Penal Laws, but gradually the pressure on these fathers eased, thanks largely to the refusal of the mayor and sheriffs to implement the anti-Catholic mandate of the English government. The priests were back in the Claddagh, tolerated by the officials.

Keep your mind at ease with Evergreen Healthfoods

Thu, Apr 02, 2020

The human ego loves to be in control and knowing what the outcomes of a situation are likely to be. This means, mentally, we find it very difficult living in periods of uncertainty such as what we are currently experiencing. Along with this, the bombardment of news we are receiving daily can cause a forced state of anxiety and stress.

Keeping our mind at ease is very important during this period. Exercise and mindfulness are key, but Evergreen Healthfoods also has supplements that could be very helpful over the coming weeks.

Irish Kidney Association appeals for digital donations as annual fundraiser is postponed

Thu, Apr 02, 2020

The Galway branch of Irish Kidney Association’s largest annual fundraiser is the sale of forget-me-nots during Organ Donor Awareness Week, when volunteers take to the streets of Galway city and county. With the event now postponed due to the Covid-19 pandemic, the organisation is asking people to donate online.

Eoin Madden, chair of the Galway branch, has appealed to people to support the IKA's vital work. “This year obviously the sale of forget-me-nots is another casualty of the Covid-19 crisis," he said. "However our vital work promoting organ donation, and supporting patients, must continue. So we are appealing to the public to donate via our Galway IKA Facebook page or by texting the word Kidney to 50300. Sending the text will donate €4 from your account to Irish Kidney Association.”

Eight essential top tips to maintain kitchen hygiene

Thu, Apr 02, 2020

Kitchens are the heart of the home, and now more than ever, they are at the centre of our daily lives. The kitchen is where we cook, eat, relax, and socialise, so it is extremely important to take extra care to keep your kitchen clean and hygienic

Help yourself in these trying times – free overnight delivery of FlexiStop

Thu, Apr 02, 2020

“The majority of people who have used FlexiStop, our liquid silicone roofing system, over the past seven years, have done the work themselves,” says Liam from MSP Coatings. “So in conjunction with our regular courier service, we are offering a free delivery service to homeowners, or anyone who has a roof that needs fixing. That way, people can stay at home, stay safe, and fix that leaking roof.”

FlexiStop is just like a paint – you properly prepare the surface that needs treating, then you paint it on, with a brush or roller. If you need any advice on how to do the work, MSP Coatings’ phone lines are open Monday to Friday, 9am to 5pm. The website www.mspcoatings.ie has a very comprehensive frequently asked questions (FAQs) section where the answers to seven years of customers’ questions are posted.

GRETB is working support learners through challenging times

Thu, Apr 02, 2020

GRETB Further Education and Training Department wishes all its learners the very best during these challenging times. In order to ensure continuity of learning, the staff are engaged in supporting learners in whatever way works for each individual, whether that is using TEAMS, webinars, eCollege, email, phone calls, or GRETB's YouTube channel.

How to manage the Easter holidays

Thu, Apr 02, 2020

It seems incredible to believe but it is only three short weeks since the Taoiseach Leo Varadkar stood on the steps of Blair House in Washington and announced that all schools would be closing later that day. For parents who have been supporting their sons' and daughters' continuation of education over those 21 days it seems like an eternity.

For many families who have struggled to cope with maintaining a structure of learning over those three weeks, the support of their children’s teachers online has been central to the daily routine of ongoing learning.

Use this time to spring clean your body

Thu, Apr 02, 2020

During stressful times it is easy to reach for treats like crisps and chocolate to feel good and self soothe. But don’t be tempted to fill your body with only comfort food. In the long term, it causes more harm than good. Eating lots of fried food such as chips, sugary food such as biscuits, bread and pasta in large amounts, or drinking alcohol in excess will damage the liver and slow the metabolism, leading to weight gain, high cholesterol, high blood pressure, and even diabetes and osteoporosis.

ULTRASOUND Services Available at Galway Doc.

Thu, Apr 02, 2020

The clinic is open 6 days a week from 12PM to 9PM. Closed on Wednesdays only.

Smiles needed? Call the Songbirds!

Wed, Apr 01, 2020

I can’t imagine my garden without birds, and I love each and every one of them, from the perky robins who perch a few feet away and eye you up speculatively, to the pair of collared doves that land together every so often, exchange a few mildly puzzled coos and lumber off again, looking confused. By encouraging birds of all kinds into the garden, you’re giving it the best possible chance of being a healthy, balanced ecosystem – they may come for the food you’ve left out, but they’ll stay to hoover up greenfly, slugs and lots of other garden ‘pests’ that have designs on your plants.

Underwear for the Garden – Stopping the Flop

Wed, Apr 01, 2020

Yes, you read that right – we’re talking about underwear for the garden this week. The importance of good underpinnings can’t be overestimated, and this is the time of year when you need to be getting them in place. The right supports for your plants will not only make them look good, but by keeping each plant upright and in its place, everyone gets their fair share of sunlight, air and water – so each plant can do its job and make your garden sing.

NOW TV Ireland to give away three-month free Kids Pass

Thu, Mar 26, 2020

NOW TV is offering Irish parents a solution to keep kids entertained while families balance working from home and practice social distancing over the coming weeks. The streaming service has this week announced that it will give away a three-month free Kids Pass for families looking to keep kids entertained for the remainder of the month.

According to a survey, 52% of Irish adults are working from home and with kids on a hiatus from school, many houses will be a little busier than normal which may impact work productivity for those juggling the day job and their role as Mom or Dad.

CNM gave me the chance to be an entrepreneur

Thu, Mar 26, 2020

by Monika Mateja, CNM vegan natural chef graduate
What attracted me to CNM was that I could study during weekends while still having my full-time job. I read other student stories, and looked at the curriculum which, aside from the cooking skills, has very good naturopathic content and internship hours.

The art of staying healthy indoors with Evergreen Healthfoods

Thu, Mar 26, 2020

As the majority of us are now working for home during the day and housebound in the evenings, it is vital that we try focus all of our energy on what is important for us to stay healthy - looking after our physical, mental, and immune wellbeing.

Without access to gyms and sports clubs, it is more challenging to stay active but keeping on top of your physical health must remain a priority over the coming weeks.

Telephone and video call physiotherapy – a virtual clinic

Thu, Mar 26, 2020

We are all getting our new routines going with life in self-isolation for some and social distancing for others, due to Covid 19. Imagine losing our fitness and respiratory function. Wellbeing, health, and fitness can all be affected quite quickly in the current situation. Help is available to give yourself back your freedom without fear of decreased respiratory function and general fitness. Tele-physiotherapy and video-conferencing physio can give you optimal health and wellbeing from the comfort or your own home.

Aoife Ni Eochaidh provides telephone and video call physiotherapy to keep up respiratory function, strength, and fitness, and provides all normal pelvic floor muscle treatment for bladder and bowel incontinence and prolapse too.

An Siopa Troscan - helping you behind closed doors

Thu, Mar 26, 2020

In the interests of ensuring the safety of both the public and staff, An Siopa Troscán, has now closed its shop for the coming weeks. However, if you are in need of a bed, mattress, or suite of furniture, the team would still be delighted to hear from you, to discuss your needs over the phone and deliver your required item to your door.

Online design by Cherrymore Kitchens & Bedrooms

Thu, Mar 26, 2020

Due to Covid-19 and social distancing measures, Cherrymore Kitchens & Bedrooms is now offering a complete online design and ordering service. Submit your inquiry and the design team will liaise with you via email/video call to design your kitchen or wardrobe from the safety of your own home.

Claddagh fishermen

Thu, Mar 26, 2020

When the Claddagh fishermen worked, they did it with a will, and when not fishing, they were generally found mending their nets. They had the reputation of being so well prepared for sea, that lives were seldom lost when they went fishing. The strand often presented a lively sight at The Claddagh preparatory to the men proceeding to sea. They usually brought with them some oatmeal cakes, potatoes, water, and firing, no spirits of any kind.

The names on the Autograph Tree at Coole

Thu, Mar 26, 2020

It may seem out of place that the name Robert (known as Robbie) Ross is associated with probably the best known literary monument in Ireland, namely the autograph tree at Coole Park. With the exception of two soldiers’ names, all 24 others are poets, writers and artists all of whom Lady Gregory believed were worthy to be included in her particular and original ‘hall of fame.’

Minding the Garden – so it can Mind You

Thu, Mar 26, 2020

Welcome back to Gardenwise! As the days get longer and the sun gets stronger, it’s time to look outside and reconnect with the garden. We need it now more than ever – it’s not only a distraction from the news headlines, it grounds, calms and soothes and helps give us hope for the future. As the plants wake up and the birds get busy, a little time spent tending to the garden now will pay huge dividends – in lots of ways.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.