Sleepover with Santa in Lapland

Thu, Oct 03, 2019

Christmas is approaching, things are getting busy in Lapland with Santa preparing for Christmas, and Fahy Travel is offering the sleepover of a lifetime. Santa’s homeland is the stuff of fairy tales, with snow dusted pine forests, cosy log cabins, and more reindeer than people all adding to the magic. If you only have a day to spare Fahy Travel will have a trip to suit you, whether you want to join elf school, decorate cookies with Mrs Claus, or take a reindeer sleigh, there is something to suit.

Improve your skillset with a payroll qualification

Thu, Oct 03, 2019

This year has seen some mandatory changes to how we process payroll. GPA Solutions has scheduled a QQI Level 5 payroll award which commences on Tuesday October 29 in Galway. This four-day course will be delivered one day a week, over four weeks. Learners will acquire a thorough knowledge of basic PAYE, USC, and PRSI computations to include the cumulative, week one, and emergency tax basis.

TEFL Courses at the award winning Bridge Mills Galway Language Centre

Thu, Oct 03, 2019

Bridge Mills Galway Language Centre, a Department of Education recognised training Institute, now in its 32nd year of business, is a quality school with Cambridge Exams Centre recognition, EAQUALS, Quality English, ACELS/QQI and FETAC accreditation.

Maximize your time with the guidance counsellor

Thu, Oct 03, 2019

Your appointment with the guidance counsellor is an opportunity for each Leaving Cert student to discuss individual needs with a professional, who is non-judgmental and focused on helping the student achieve his/her goals. It is important then, with limited resources in school, to make best use of this time. Being clear on what you want to achieve, while also being open to new ideas within your interest realm, can open up different worlds to a young person. While information, direction, and guidance is offered at this time, the arduous task of finding the right path is a personal one.

Futureproof your career

Thu, Oct 03, 2019

The Irish Institute of Training & Development’s trainer skills certificate is a massive step towards futureproofing your career. Within the world of work, several factors mean the workplace of the future will be a very different place than it is currently. Previously, organisations offered clear pathways for their employees, but this certainty will soon become outdated.

The best place for organisations to source talent is from within, and to nurture it. An internal supply of talent demonstrates that there is a value placed on the employees' skills, and the message that promotions occur within sends out positive signals.

New courses on offer at NUI Galway open days

Thu, Oct 03, 2019

NUI Galway’s open days take place tomorrow (Friday) and Saturday from 9am to 3pm, at the Bailey Allen Hall and throughout the university campus. Students can expect to find information on the full range of undergraduate courses on offer with more than 80 stands presenting for the two-day event, including four new courses for 2020 entry.

Fifth Decade For FAT FREDDY'S!!

Thu, Oct 03, 2019

FAT FREDDY'S is now approaching its fifth decade in existence on Quay Street. During the years it has evolved into one of Galway’s leading restaurants. It is known for its quality and variety of food and reasonable prices. We have a wide choice for vegans.

Another successful year for Sinead Lee Hair Design!

Wed, Oct 02, 2019

It has been an exciting 2019 for the team at Sinead Lee Hair Design.

SCIENTISTS LINK THE ABSENCE OF CERTAIN GUT BACTERIA IN PATIENTS WITH DEPRESSION (AN IMPORTANT FINDING)

Wed, Oct 02, 2019

Researchers from VIB – Ku Leuven Centre of Microbiology, Belgium by analysing the health data of a large group they have identified the bacteria which may play a role in depression.

People of the Tribes: Meet John.

Tue, Oct 01, 2019

My name is John McLean and I work as a Project Manager in Video Production here in Galway. I also act part time, which is why I set up Hedgehog Shorts in order to combine the two and work with new people creating some great content. We create new videos every week, from comedy to drama, with a team that has backgrounds in film and acting.

You are invited to have a free coffee on us this coming World Mental Health Day - Thursday October 10th.

Tue, Oct 01, 2019

In support of October as Mental Health Awareness month St. Anthony’s & Claddagh Credit Union are delighted to introduce Connect for Coffee.

The Respa adjustable electric bed

Thu, Sep 26, 2019

The Respa adjustable electric bed is part of Respa’s luxury collection of electric adjustable beds and mattresses.

Lead a fun and active life this autumn without incontinence worries

Thu, Sep 26, 2019

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and experiencing incontinence. Help is available to give yourself back your freedom without fear of leaks.

Women’s heart health: the facts

Thu, Sep 26, 2019

Despite what many may think, cardiovascular disease (including heart disease and stroke) is the number one killer of women in Ireland (and worldwide). To further put this into perspective, half of Irish women will die from cardiovascular disease. Moreover, 90 per cent of women have one or more risk factors for developing heart disease — so there is so much that we can do to reduce the risk.

The power of metabolic weight loss

Thu, Sep 26, 2019

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

It controls the results from your diet and exercise. It does not matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs, and back of arms. A good metabolism means you can lose up to 3lb of real fat each week – almost one stone per month.

Classes and care at The Ardilaun Leisure Club

Thu, Sep 26, 2019

The Ardilaun Leisure Club is well established and a prominent figure in the fitness industry in Galway. The club conveys a fitness quality, passion, exuberance, and overall a great sense of wellbeing. The homely, friendly, atmosphere lays a great foundation for you to feel at ease and achieve your goals. The club promotes all aspects of training — whether it is functional, flexibility, mobility, strength, stability, suspension training, the team strive to be at the top of their game.

Futureproof your career

Thu, Sep 26, 2019

The Irish Institute of Training & Development’s trainer skills certificate is a massive step towards futureproofing your career. Within the world of work, several factors mean the workplace of the future will be a very different place than it is currently. Previously, organisations offered clear pathways for their employees, but this certainty will soon become outdated.

How to succeed in sixth year

Thu, Sep 26, 2019

It is a bright day in mid-June. You are lying in your bed, very aware that no alarm is going off and you do not have to be anywhere or pick up any books today. One of the most difficult exams, if not the most difficult exam, in your life is behind you.

Consider a career in make-up artistry

Thu, Sep 26, 2019

The International School of Make-up Artistry has been in business for more than 25 years, specialising in make-up artistry courses, from beginners to advanced levels. The school is constantly updating with cosmetic products and fashion trends. It offers a variety of full time and part time options.

The course covers all areas of beauty make-up, including day, evening, bridal, different age groups, fashion/trend, and special effects make-up. The diploma course at the School of Make-up Artistry also includes a module on make-up for professional photo shoots. Qualifications from this course are recognised in Ireland, UK, Australia, Bahrain, Channel Islands, China, Cyprus, Kenya, Malta, Malaysia, New Zealand, Norway, Singapore, South Africa, USA, and Zimbabwe.

Merlin College reduces intake due to demand for places

Thu, Sep 26, 2019

Merlin College will host an open night for incoming first year students and their parents on Monday September 30. To ensure that parents have an opportunity at securing one of only 110 places available, they are being advised that they must attend the event as any late applications will be unsuccessful due to demand.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.