Classes and care at The Ardilaun Leisure Club

The Ardilaun Leisure Club is well established and a prominent figure in the fitness industry in Galway. The club conveys a fitness quality, passion, exuberance, and overall a great sense of wellbeing. The homely, friendly, atmosphere lays a great foundation for you to feel at ease and achieve your goals. The club promotes all aspects of training — whether it is functional, flexibility, mobility, strength, stability, suspension training, the team strive to be at the top of their game.

The highly qualified personal trainers and strength and conditioning coaches aim to be at the cutting edge of fitness. In carrying out fitness tests, establishing targets and planning programmes is a priority at The Ardilaun, and the team aim to meet customers' demands and needs. They deal with a range of clients from tri-athletes, weight watchers, GAA, rugby, and soccer players, to various levels of light and heavy gym users.

The gym and studios are separated into the cardio section; spin studio, two free weights areas, aerobics studio, fixed weights, stretching sector, and suspension area. The team take great pride in their class schedules which consistently offer more than 40 classes including HIIT circuits, Extreme Core, pure kettle bells, and aqua aerobics.

The aquatics area of the facility boasts an 18 metre pool, extra heated baby pool, steam room, sauna, and custom made 20 seater Jacuzzi. This wellness area allows the body to recover and relax after a heavy workout or testing class.

The Ardilaun gives customers the option of paying for long term membership or choosing a short-term option which it has successfully been promoting over the last number of years, and will do so for the future.

For membership inquiries contact Barbara or Declan at The Ardilaun Leisure Club and Avalon Beauty Salon, Taylor’s Hill, Salthill, Galway, phone 091 514700, email [email protected], or see www.ardilaunleisureclub.ie

 

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