Meet Dulux Colour Hero Sinéad Vaughan at T. O'Higgin's this Wednesday 9th of October!

Mon, Oct 07, 2019

Join T. O'Higgin's on Wednesday the 9th of October when they will have Dulux Colour Hero Sinéad Vaughan in-store providing a complimentary consultation service.

Housekeeping tips for autumn

Mon, Oct 07, 2019

With October now a week old and the weather deteriorating, it is likely we will be spending more time indoors at home. To make home a more alluring prospect here at the advertiser.ie we have a few tips.

Premier Wardrobes; a name you can trust!

Thu, Oct 03, 2019

It is well known that wardrobes play a crucial in keeping our valuables, particularly our clothes and shoes, organised. But they also enhance the overall look of the entire room so it is important that when installing a wardrobe it should complement the room's décor. So when it comes to having a wardrobe custom made we want a name we can trust to provide us with the best of quality and style.

Balls Bridge, 1685

Thu, Oct 03, 2019

This drawing is of a detail from “A Prospect of Galway” drawn by Thomas Phillips in 1685. It shows the southern end of the middle suburb with Balls Bridge on the left, and the bit of an arch you can see on the far right was part of the West Bridge. Balls Bridge is the bridge over what is now the canal between Upper and Lower Dominick Street, and the buildings we are looking at would be the backs of Lower Dominick Street as seen roughly from across the road from where the Fisheries Tower is today. The West Bridge is where O’Brien’s Bridge is today.

Mellows became destitute in New York

Thu, Oct 03, 2019

After the collapse of the Galway Rising, Easter 1916, its leader Liam Mellows managed to get to New York where he was embraced by the the influential American Fenian network, Clan na Gael, who regarded him as ‘the most capable man who had so far arrived in America’.

Tips for getting your child to sleep at night

Thu, Oct 03, 2019

A good night’s sleep is critical for your child’s growth, memory, and cognitive development. Sleep problems can cause your child to become hyper, irritable, forgetful, and to have extremes in behaviour. Children are happier and healthier when they get sufficient, quality, sleep. Making it a habit now is not just a good idea — your child’s ability to reach his/her full potential may depend on it.

Following the tips below will help ensure your child sleeps soundly at night.

How to set up your perfect home office

Thu, Oct 03, 2019

It is safe to say working from home has never been more accessible. With advances in cloud technology and video-conferencing, it is no wonder people are choosing to stay in the comfort of their own homes. People are now reaping the benefits of home offices by saving thousands on travel, car maintenance, professional clothing, office lunches, and above all, that one coffee too many. EZ Living Furniture is sharing some top tips on how to create the perfect home office. After all, home is where the heart (and free coffee) is!

Make your home your castle with strong doors from City & Country Windows

Thu, Oct 03, 2019

City & Country Windows is a family-run business since 1975 with beginnings in Waterfall, Co Cork, and a base in Galway since 2014. The company has always striven to offer customers a quality product and service at an affordable price.

Whether you are building a new home, renovating your existing one, or simply looking to upgrade your windows or doors, City & Country Windows can help you get the perfect window to suit your needs.

Get your home Christmas ready with An Siopa Troscán

Thu, Oct 03, 2019

See the full range of quality Irish manufactured suites at An Siopa Troscan, where all suites can be made to order. The full range of styles covers everything from modern to traditional.

Blomberg appliances – exclusive to Euronics and N17 Superstores, Galway

Thu, Oct 03, 2019

Blomberg is a German brand which is exclusive to Euronics and to N17 Superstores in Galway city. With more than 130 years of expertise, Blomberg is recognised as a quality German home appliance brand. All Blomberg appliances are designed to make your life more enjoyable, as well as being highly energy efficient and environmentally friendly.

Alleviating neck and shoulder pain by professional manipulation and acupuncture

Thu, Oct 03, 2019

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

Lose up to two stone before the Christmas party season

Thu, Oct 03, 2019

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Guaranteed inch loss at Ardrahan Laser Lipo

Thu, Oct 03, 2019

Are you struggling with a post C-section baby pouch, or do you find it difficult to lose fat from your hips (love handles)? Do you have stubborn exercise-resistant fat that, despite endless trips to the gym, just will not go away? Then Ardrahan Laser Lipo may have the answer for you.

Portwest — providing everything you need for a healthier lifestyle

Thu, Oct 03, 2019

When taking part in yoga, Pilates, core work, or any other floor-based exercise, a good mat is an essential piece of equipment. It can be used for a home workout, or for hygiene purposes, you may wish to bring your own mat to exercise classes.

How a vascular assessment of your feet can save your life

Thu, Oct 03, 2019

Your foot health reflects your heart health, and as the feet are the furthest from the heart, vascular health is extremely important.

Connemara to host inaugural Heritage and Scallop Festival this weekend

Thu, Oct 03, 2019

The inaugural Heritage and Scallop Festival is taking place in a number of coastal locations throughout the Connemara Gaeltacht over the weekend of October 4, 5, and 6. The festival was recently launched by chef, restaurateur, and author JP McMahon who praised the voluntary committee for taking the initiative.

Watch out for the Movie Munchies

Thu, Oct 03, 2019

Many studies have shown the link between watching television and gaining weight, but recent research has shown that the amount we eat and snack on can change depending on what we are watching.

The Galway Appetiser

Thu, Oct 03, 2019

Middle Street would have been considered for many years a culinary no-go zone. In fact it was safe to say that the best thing about it as far as food was concerned, aside from the late lamented Da Tang Noodle House, was the short cut into the back door of the King's Head.

Savour a nutritional herb and cheese omelette

Thu, Oct 03, 2019

When it comes to creating meals that are quick, tasty, and nutritious, eggs are hard to beat. Packed with protein, vitamins, and minerals, there are many ways to cook and enjoy this versatile ingredient without spending hours in the kitchen.

With World Egg Day on Friday, October 11, Bord Bia is encouraging everyone to ‘crack on’ and try some of its new recipes featuring Bord Bia Quality Mark eggs, quick to prepare post-workout and full of sustenance for busy workday lunches.

Treat yourself at Fat Freddy's

Thu, Oct 03, 2019

Fat Freddy's is now approaching its fifth decade in existence on Quay Street. Over the years it has evolved into one of Galway’s leading restaurants. It is known for its quality and variety of food and reasonable prices.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.