Are you building or renovating? Then it is time to contact Dalgan Windows

Thu, Aug 10, 2017

Dalgan Windows is a family run business manufacturing and installing windows and doors to an international quality standard. The company, which is based in Shrule, Co Galway, is one of the leading suppliers of windows and doors in the country.

The Dalgan Windows product range includes windows and doors in a choice of timber, uPVC, and aluminium. Dalgan Windows also specialises in commercial fabrication and installations.

New K2 20mm porcelain tile collection now available at Spellman Tiles

Thu, Aug 10, 2017

Spellman Tiles, Bathrooms, and Wood Flooring in Oranmore invites you to visit its showroom where you can view a wide range of wall and floor tiles, bathroom suites, and shower enclosures as well as a wide range of solid, engineered, and laminate flooring.

Lose up to two stone in ten weeks

Thu, Aug 10, 2017

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Asthma and respiratory relief with Care Cure Acupuncture

Thu, Aug 10, 2017

According to the theory of traditional Chinese medicine, an asthma attack is the direct result of a deficiency in the lung meridian (channel). Once this lung energy becomes blocked, the chi (vital energy) becomes unstable and triggers an immune system response restricting both inhalation and exhalation. This is accompanied by wheezing and sometimes a cough.

Does size of your bed matter? Two thirds of women say it does

Thu, Aug 10, 2017

Do you know what the best bed size is for you?
There are so many different theories out there on how to get your best night of sleep but sometimes we overlook the most obvious answer to the question: bed size. While it may sound silly, bed size can seriously affect a person’s sleep every night. Have you ever wondered if you were sleeping on the right size mattress?

More than just a check-up at Roscam Family Dental Practice

Thu, Aug 10, 2017

Dr Neysan Chah and the team at Roscam Family Dental Practice believe that a comprehensive dental health assessment is so much more than just an examination, since regular comprehensive dental health checks and cleanings play such an important role in maintaining healthy teeth and gums.

Tips for parents whose children are receiving Leaving Cert results

Thu, Aug 10, 2017

We are only days away from the release of the Leaving Certificate results.

Fermentation for gut health

Thu, Aug 10, 2017

The College of Naturopathic Medicine will host a health talk on fermented foods and their benefits for optimal gut health on Saturday, August 19, at 2pm.

Discover a rewarding career in sports massage and physical therapy

Thu, Aug 10, 2017

Have you thought about a career in treating chronic pain and sports injuries?

Exciting opportunity to start your career in digital sales and marketing with GRETB Training Centre

Thu, Aug 10, 2017

The GRETB Training Centre, Mervue Business Park, Galway, is offering an exciting new career traineeship in digital sales and marketing. If you are looking to upskill or change career and are currently unemployed then this City & Guilds certified traineeship from GRETB could be the perfect opportunity for you.

Lessons from ‘an old schoolmaster’

Thu, Aug 10, 2017

Week III
There is no denying that Éamon de Valera was born in New York ( October 14 1882), and was therefore an American citizen. Following the Easter Rising, he was arrested for his role commanding his battalion at the south east approaches to Dublin at Boland’s Mills by the Grand Canal. He was sentenced to death on May 8 1916 by a military court. His wife Sinéad immediately got the American consul to intervene.

Stylish summer break at g Hotel & Spa Galway

Thu, Aug 10, 2017

Soak up the spirit of Galway in one of its most iconic hotels - the g Hotel & Spa. Whether you are looking for a city break, family holiday or romantic getaway, book an unforgettable getaway in a suite at the g Hotel.

Allianz publishes top tips for driving through Europe

Thu, Aug 10, 2017

Some 34 million holiday trips are made each year with many hiring a car to get around – while more than 11 million take their own car to Europe by ferry or via the Channel Tunnel. Allianz Insurance has published a checklist of things to note for Irish motorists planning to drive in another European country using their own vehicle or a car rental.

If you are taking your own car check:

A historic Galway hurling team

Thu, Aug 03, 2017

“We are blessed with the most wonderful field game in the world. No sport is more skillful, more graceful, more revealing of those who play it, and nobody who has seen hurling played by its greatest exponents can be in any doubt what beauty is, or graciousness or courtesy either.

‘The Irish Republic is to them, a dream no longer’

Thu, Aug 03, 2017

Week II
Having first been reluctant to stand as the Sinn Féin candidate for East Clare in the summer of 1917, Éamon de Valera threw himself into the fray with enormous energy.

Westend gastropub named in Ireland’s top twenty

Thu, Aug 03, 2017

John Keoghs, The Lock Keeper in Galway’s westend has been named as one of Ireland’s Top 20 gastro pubs. The westend eatery and bar was named as one of the top gastro pubs in Ireland by Lucinda O’Sullivan for the Sunday Independent.

Spruce up your garden with Colourfence — the ultimate garden fence

Thu, Aug 03, 2017

The holy grail of fencing is transforming gardens across the UK and Ireland. It may do "exactly what it says on the tin" but let's face it, treating a timber fence can never be called fun.

Kay’s Mind & Body & Soul Healing

Thu, Aug 03, 2017

Kay Higgins has recently opened her new energy healing practice in Moycullen – specialising in integrated energy therapy (IET) which is based in a peaceful rural setting just six miles from Galway city.

IET is a healing, and Kay Higgins is keen to promote that this is divine healing channelled by the angels.

Stellar line-up of speakers announced at Food On The Edge 2017 launch

Thu, Aug 03, 2017

An impressive line-up of chefs and food evangelists from around the world will speak at Food On The Edge 2017, taking place in Galway on October 9 and 10.

Learn the art of beauty make-up, and the intricacies of prosthetics, with the School of Make-up Artistry

Thu, Aug 03, 2017

The International School of Make-up Artistry spans more than 30 years, specialising in make-up artistry. The school’s trainers are all highly skilled with many years’ experience in the industry and are eager to share their knowledge with all the students.

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