Grasp the nettle and get some first aid for bites and stings
Thu, Jun 23, 2011
Whether you are taking in a music festival or simply taking out the weeds this summer, you will need some first aid for insect bites and stings from wasps and nettles.
Read more ...Aisling Connolly Plexus Bio Energy Clinic
Thu, Jun 16, 2011
Aisling Connolly’s Plexus Bio–Energy clinic is the perfect place to revive your health and vitality. Plexus bio-energy has achieved exceptional results in the treatment of a diverse range of conditions, including back pain, digestive disorders, stress, headaches, grief, depression, asthma, and sports injuries.
Read more ...Roll back the years with micro-needling
Thu, Jun 16, 2011
Hollywood’s best kept secret has just been revealed
Read more ...Treat stress, anxiety, and depression with Chinese acupuncture
Thu, Jun 16, 2011
The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.
Read more ...The golden rules for great weight loss
Thu, Jun 16, 2011
1. Your metabolism is the master controller of your weight loss — even more than diet or exercise. Metabolism faults (like high blood sugar, constipation, bloating, sluggish liver, hormone imbalances, and sluggish thyroid) will limit or stop your weight loss no matter how much dieting or exercise you do. Addressing your metabolism problems opens the door to better and easier weight loss.
Read more ...Nutrition guidelines for Women’s Mini Marathon Galway
Thu, Jun 16, 2011
Nutrients from good food are scientifically proven to be more beneficial to marathon athletes than the equivalent replicas from supplements. This is often forgotten. On a website dedicated to mini-marathon participants www.WomensMiniMarathonGalway.ie there is a full weekly schedule of what distance competitors should eat.
Read more ...Summer jeans
Thu, Jun 09, 2011
We all want a sexy pair of summer jeans whether in classic navy, seventies flared denim, or coloured skinnies. Find out which style suits your shape and how to wear them.
• Coloured skinnies: from icy pink to bright red to demure burgundy, coloured skinnies are a playful way to jazz up your wardrobe. Petite women will look tall in them, and if you are blessed with great legs this is a look for you. Go for extra stretch if you are a little conscious of your thighs, it will slim them down. A great look for coloured skinnies is to team them with a blouse or simple T-shirt and a boyfriend blazer worn open. Pumps, sneakers, or heels will all complement this look.
Read more ...Sunday styling at David Martin
Thu, Jun 09, 2011
David Martin Hairdressing has announced that its salon at Kingston Road will open seven days a week, including bank holidays. The salon will open on Sundays from 9am to 5pm, making it ideal for anyone with a special occasion or an important night out.
Read more ...Discover real weight loss with System 10
Thu, Jun 09, 2011
System 10 is a scientifically researched weight loss programme designed to correct your metabolism faults. Based on extensive research by Limerick dietician, lecturer, and creator of System 10 David McDonagh, this plan includes the three essential keys to fixing your metabolism for the best and fastest weight loss ever. The three essential keys are calorie specific balanced food plans of normal, natural food, realistic exercise, and correction of metabolism problems.
Read more ...Lose weight permanently with Motivation
Thu, Jun 09, 2011
Do you suffer with your weight? Are you tired of the physical and psychological pain that being overweight is causing, such as low self esteem, lack of confidence, and withdrawal from fun activities in life? Gerry Kearney from Claregalway answered yes to these questions just a few short months ago and decided to take the step to do something about the excess weight he was carrying.
Read more ...Discover the hidden wonders of Connemara on a walking tour
Thu, Jun 09, 2011
Explore the wild beauty of Connemara this summer with Hidden Connemara Walking Tours. Only a short spin from Galway city, Connemara is an area of unique beauty and has a rich history and culture. Explore its vast wilderness with an experienced guide and discover this region’s hidden gems.
Read more ...Buy My Dress this weekend
Thu, May 26, 2011
The Buy My Dress Galway event will take place in the g Hotel this Saturday, May 28, from 10am to 6pm.
This pop-up shop of dresses will be selling good quality donated dresses, and all funds raised will go to the Down Syndrome Centre. For more information visit www.buymydress.ie
Read more ...Ultimate style tricks to a slimmer silhouette this summer
Thu, May 26, 2011
Dress yourself slimmer this summer with these clever style tricks.
Read more ...Be a bronze Goddess this summer
Thu, May 26, 2011
I don’t know about the rest of you but I’m busy applying the bronzing powder these days. I don’t allow myself to naturally tan and instead opt for either the bottled tan or powdered version as it’s safer and better for your skin.
Read more ...David Martin now open seven days
Thu, May 26, 2011
David Martin Hairdressing has announced that its salon at Kingston Road will open seven days a week, including bank holidays. The salon will open on Sundays from 9am to 5pm, making it ideal for anyone with a special occasion or an important night out.
Read more ...Notes for the season
Thu, May 26, 2011
New to Brown Thomas Galway this week, sleek label Bastyan has a stunning collection. A favourite of fashion stylist Lisa Fitzpatrick (who always walks that sexy yet sophisticated line to perfection), the pieces translate effortlessly from work to play.
Read more ...The blazer — how to wear it well
Thu, May 12, 2011
A wardrobe essential, the blazer is a versatile and timeless piece that will take you right into the next season. From the boyfriend style to long tuxedo jacket or cropped boxy blazer in black, white, cream, or navy, here are some ways to dress up or down this favourite piece.
Read more ...Notes for the season
Thu, May 12, 2011
The purpose of any window display is to give a 3D snapshot, for people rushing by, of what the shop has in stock, to give a glimpse of the season’s trends, and of course, in the case of Brown Thomas, to delight.
Read more ...Summer day looks ideas
Thu, Apr 21, 2011
I recently attended a fashion show organised by the Clarenbridge Oyster Festival committee at the Marine Institute. First, the originality of the venue astonished me, then the gems of styles that boutiques revealed wonderfully surprised me. Although special occasions outfits were very much featured during the show, stylish and easy to wear day looks dominated the catwalk. The one outfit that stroked my eyes was a light turquoise sequin jacket with an aqua blue shorts and white tee from Galway boutique Daisy – this quirky and elegant number can be worn day to evening.
Read more ...