The benefits of Thai massage

Thu, Sep 04, 2014

Therapeutic massage and Thai traditional massage provide relief to a multitude of specific health concerns. Therapeutic massage is part of an integrative care approach to many medical conditions.

A non-surgical anti-ageing facelift that works

Thu, Sep 04, 2014

Industry expert, Therapie Clinic, has introduced a revolutionary new treatment that will turn back the hands of time and make you look 10 years younger, without having to go under the surgeon’s knife .

The Meyrick Hotel is calling all mums-to-be for some pampering

Thu, Sep 04, 2014

All mums-to-be can prepare to feel relaxed and enlightened as the Square Spa team host an exclusive customer evening, in association with Mama Mio on Thursday September 11.

Beauty Lounge celebrates first year in business

Thu, Aug 28, 2014

The Beauty Lounge, Galway, is celebrating its first year in business with an evening of fashion, beauty, and lifestyle advice, at 5.30pm on Friday September 5.

‘For every illness, a herb grows nearby’

Thu, Aug 28, 2014

The Rub is an old herbal remedy that was in Dorrie Killeen’s grandmother’s family for generations.

Is your thyroid killing your weight loss and energy?

Thu, Jul 17, 2014

Nothing affects your health and weight loss like low thyroid function. It drastically limits your energy and ages you well beyond your years. It can mean you are operating at 50 per cent of normal power – mentally and physically. It makes weight loss almost impossible because you burn 400 or 500 calories less than normal per day. It can limit or stop your weight loss no matter how much dieting or exercise you do.

Are you tired of feeling tired, low mood, and lack of stamina?

Thu, Jul 17, 2014

Food can be your greatest medicine, or the slowest poison if you don’t eat the right foods for your body. At the new Food Therapy Clinic in Renmore, Yvonne O’Shaughnessy, leading food intolerance specialist and nutritionist, offers food intolerance testing using blood analysis of 200 foods, aiming to avoid symptoms such as chronic fatigue, bloating, IBS, weight gain, migraine, skin conditions, constipation, irritability, and sugar cravings.

Six ways to beat seasonal sniffles

Thu, Jul 17, 2014

1. Know your enemy.
If you are a hayfever sufferer then arm yourself with as much knowledge as you can about it. An inflammatory condition of the nose caused by an allergy to pollen, it is estimated to affect from two to 10 per cent of the population between May and August. Asthmatics are more likely to suffer from it.

Keep those teeth healthy with Forster Court Dental, three minutes from Eyre Square

Thu, Jul 03, 2014

At Forster Court Dental Surgery, you can be sure your teeth will be kept healthy and sparkling for years to come.

Exercise your motivation at the Coast Club

Thu, Jul 03, 2014

For those who, despite hopes of excercising this summer, have found their motivation begining to suffer, the Coast Club is offering to help along the way.

Health and Herbs introduces Small Crane herb garden

Thu, Jul 03, 2014

Health and Herbs, the natural health clinic based in Galway city, is introducing a new community herb garden to the public on Saturday July 5 at 12 noon in the Small Crane, Galway.

A better metabolism leads to better weightloss

Thu, Jul 03, 2014

Metabolism faults can severely limit or stop weight loss, regardless of how much dieting or exercise you do. To achieve real weight loss and to keep the weight off, you need to address your metabolism’s weak spots.

Is your thyroid killing your weight loss and energy?

Thu, May 29, 2014

Nothing affects your health and weight loss like low thyroid function. It drastically limits your energy and ages you well beyond your years. It can mean you are operating at 50 per cent of normal power – mentally and physically. It makes weight loss almost impossible because you burn 400 or 500 calories less than normal per day. It can limit or stop your weight loss no matter how much dieting or exercise you do.

Exercise your motivation at The Coast Club

Thu, May 29, 2014

Whether you are an habitual exerciser or just starting out on the road to fitness, you will encounter a time when your motivation level will suffer. Sometimes it may even drop off a cliff.

Ultimate Body event at Therapie

Thu, May 22, 2014

Therapie Clinic will host an Ultimate Body event in its William Street clinic on Thursday May 29 from 4pm to 9pm.

Irritable bowel syndrome relief with Care Cure Acupuncture

Thu, May 22, 2014

IBS can be debilitating, to say the least, with symptoms ranging from cramping to nausea, bloating, constipation, diarrhoea, and fatigue.

‘For every illness, a herb grows nearby’

Thu, May 22, 2014

The Rub is an old herbal remedy that was in Dorrie Killeen’s grandmother’s family for generations. Dorrie’s grandmother used to say, “For every illness, a herb grows nearby.”

New to Health and Herbs: The Excalibur 9 tray dehydrator

Thu, May 22, 2014

A food dehydrator delivers the vast majority of foods with the same vitamins and minerals as their fresh counterparts, in a remarkable array of concentrated flavours, nutrients, and enzymes.

Simple steps for looking after your smile from Roscam Family Dental Practice

Thu, May 15, 2014

At Roscam Family Dental Practice Dr Neysan Chah believes that prevention is one of the best cures and that you are never too young (or old) to start caring for your smile. With that in mind here are three simple steps to help keep your smile looking its best.

Dr Eva Orsmond — a leading expert in weight loss and nutrition

Thu, May 15, 2014

Dr Eva Orsmond is a medical doctor from Finland who came to live in Ireland approximately 12 years ago. She founded Orsmond Clinics in 2001 to pursue her interest in weight loss and nutrition and she is now a leading expert in her field.

E-paper

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