Success for St Paul's Students

Wed, Feb 20, 2019

Two transition year students from St Paul's Secondary School in Oughterard have been selected to represent their school in this year's Bank of Ireland Junk Kouture regional finals in the TF Royal in Castlebar on March 7.

Colm Fahy and Lauren Melia say they are "honoured" to represent not only their school but also their community next month. Their design is titled "Fuinneamh", which is Irish for energy, and is based on the promotion of positive mental health. It demonstrates the different types of energy, such as physical and electrical, but also positive and negative as displayed by the contrasting shades of colour - both lighter and darker.

BLOATING

Tue, Feb 19, 2019

Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Tips for 2019 interior makeover

Tue, Feb 19, 2019

It is hard to believe that 2019 is nearly three months old but this is the case as the days and weeks zoom past as we make our way to the promised land of summer.

Gearing up for the Gardening Year

Mon, Feb 18, 2019

Welcome back to Gardenwise for 2019 and I hope you missed me! I’m looking forward to sharing all things gardening with you this year as we, and our gardens, emerge shivering from another winter. There might be a few more weeks of it to go yet, but the days are beginning to lengthen out and you can be sure that spring, green and growth are not too far away.

The Bish Leaving Cert class of 1960

Thu, Feb 14, 2019

The distinguished historian Gerry Hayes McCoy, a graduate of the Bish, once wrote of his alma mater: “Going to school is the greatest emotional experience of a lifetime, the greatest and least forgettable. Do you remember how the sun shone through that wire-meshed window, shone in on your childhood, the bright sun of long ago? Do you smell again the smell of school-warm varnish, leather, bread and butter, ink, powder, books, boys? Do you remember the flinty yard, tree-shaded; the speaking river; the screaming seagulls on a frosty morning? How cold could it be! Do you remember the lighting of the fire — how it smoked without heat, how it smouldered. Do you remember the wonderful morning when the key of the school was lost and who-was-it was sent up town to the shop where — how unsporting — they kept a box of keys to thwart just so delirious a possibility.”

Friends in strange places.

Thu, Feb 14, 2019

Our friend ‘Captain H’ who had ingeniously planted a dictaphone in the confessional under the stairs in the Town Hall prison, was up to his old tricks again. Somehow he had managed to plant a ‘friendly’ Sergeant Gates who chatted and smiled, and was a friend to all, and dangerously caught numerous snatches of conversation from the hundreds of prisoners within. These were reported to Captain H.

New Sunday schedule for Kairos two year diploma training

Thu, Feb 14, 2019

There has been great interest from people who want to undertake Kairos therapy training on Sundays. Local training provider Maureen Maloney-Faherty has responded to this need by offering a course designed to meet the busy schedules of individuals.

QQI Level 4 horticulture programme on offer in Galway

Thu, Feb 14, 2019

National Learning Network, Ireland's leading provider of inclusive training, education and employment access services, is now enrolling for its very popular two year QQI certified horticulture programme.

Open day at the International School of Make-up Artistry

Thu, Feb 14, 2019

The International School of Make-up Artistry in Galway has a wide variety of diploma courses to suit all ages and levels. Whether you are just starting out and would like to become a professional make-up artist, or you currently have a qualification in make-up or beauty and would like to enhance your skills, the college has courses designed to suit.

BURNING FEET – COMPLEMENTARY THERAPIES CAN HELP

Thu, Feb 14, 2019

Some causes of Burning Feet:
* Diabetes – higher blood sugar and triglycerides over a long period can damage the nerves in your hands and feet and can cause burning feet.

People of the Tribes: Meet Lorcan.

Wed, Feb 13, 2019

My name is Lorcan Boulter. I'm a drummer and an artist from Athenry. My newfound passion in life is busking on Shop Street. For me, it has opened up a channel of communication to a community of the most talented, fascinating humans I have ever encountered, both in the musicians, I jam with and in the multitude of people, I meet on the street.

DID ELECTRICAL IS SHARING THE LOVE WITH FREE DELIVERY ON VALENTINES GIFTS

Tue, Feb 12, 2019

DID Electrical has something special for their customers this Valentine’s Day. The Irish-owned retailer are offering free delivery on all Valentine's gifts over €50 online. They’ve also created a handy Valentines Gift Guide with loads of gorgeous gift ideas to help narrow down the search for the perfect gift, with gift ideas for him, for her and to suit every budget.

People of the Tribes: Meet Blair.

Tue, Feb 12, 2019

This Valentine’s, Take your Health to Heart!

Mon, Feb 11, 2019

With February being the month of love, now is the perfect time to refocus your attention onto the health of your heart. Coronary heart disease is one of the leading causes of death in Ireland. However, 80% of heart disease is preventable, simply by making a few small changes in diet and lifestyle.

INTERNATIONAL WOMEN'S DAY at Athlone Springs Hotel

Mon, Feb 11, 2019

On the 8th of March it is International Women's Day and to celebrate this year in style we have gift wrapped the perfect girly break away. International Women's Day is a day for appreciating Women all around the world and everything they have achieved, treat yourself this year to a relaxing break away in our hotel.

Get loved up this Valentine's Day at Dillisk on the Docks

Fri, Feb 08, 2019

From the moment you enter the inviting surroundings of the bar and restaurant, the Dillisk on the Docks experience begins. Earth-toned covered walls, dramatic lighting, warm surrounding and award-winning food awaits you for a memorable evening with your special someone this Valentine’s day.

New Sunday schedule for Kairos two year diploma training

Thu, Feb 07, 2019

There has been great interest from people who want to undertake Kairos therapy training on Sundays. Local training provider Maureen Maloney-Faherty has responded to this need by offering a course designed to meet the busy schedules of individuals.

Open evening at St Nicholas’ Parochial School

Thu, Feb 07, 2019

St Nicholas’ Parochial primary school will hold an open evening on Wednesday February 13 from 5.30pm to 7.30pm. On this evening parents will have an opportunity to take a tour of the school, to meet the teachers and parents, and have a cup of tea and a chat.

Accredited one-year business and executive coach training programme

Thu, Feb 07, 2019

The next Coach Institute of Ireland one-year Business and Executive Coach Training Programme will begin in Galway on Thursday and Friday, April 4 and 5. The programme will be facilitated two full days a month from April to December, with a break for July and August.

Exciting new further education courses at Galway Community College GRETB

Thu, Feb 07, 2019

Galway Community College continues to offer full time further education courses at Level 5 and 6. The GCC tutors are continually developing new courses and modules in line with industry trends in employment and links to higher education. New courses will commence at GCC in September 2019 in business, science, film, trades, sport, and IT.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.