Consultation process on a new action plan for apprenticeships

Thu, Aug 06, 2020

The Minister for Further and Higher Education, Research, Innovation, and Science Simon Harris and Minister of State for Further Education and Skills Niall Collins have announced the launch of the consultation process to help develop a new action plan for apprenticeship.

Introducing healthy back to school eating habits

Thu, Aug 06, 2020

Back to school is a busy and exciting time of the year for both children and parents. Traditionally it is a opportunity to reintroduce healthier eating habits and routine for children after the long summer break. With schools closing in March this year, however, the return to routine may be more daunting for parents and children.

Ten laws of health and fitness, part two

Wed, Aug 05, 2020

This is the second article outlining the 10 laws of health and fitness. There are certain irrefutable laws or facts that need to be adhered to in order to attain a great level of health and fitness. In this series I will explain these laws and try to highlight why they are important.

Gardenwise | The Aromatic Herb that Won’t be Forgotten

Wed, Aug 05, 2020

We were roasting lamb the other day and I headed out to the garden for a few sprigs of rosemary, as you do. For ages after cutting, the gorgeous aroma clung to my hands, reminding me yet again what a super plant this is – so much so that I think it deserves a Gardenwise column all to itself.

Pain relief at Crane Clinic

Wed, Aug 05, 2020

Acupuncture which originated in China has been scientifically proven to be very effective for all types of pain relief and is now incorporated in medical protocols in hospitals and specialised pain clinics in Europe, the USA and Australia.

Derry Girls' Nicola Coughlan in new Tourism Ireland film showcasing Galway

Thu, Jul 30, 2020

Nicola Coughlan, a star of the hit Channel 4 comedy series, Derry Girls, features in a new Tourism Ireland film showcasing Galway.

‘I ended up that afternoon in the resuscitation area of my own department’

Thu, Jul 30, 2020

Three years ago I was working as an obese, fatigued, and run-down A&E nurse who had just become an emergency patient in her own department while at work. With a resting heart rate of nearly 200 beats per minute, high blood pressure, and atrial fibrillation diagnosis, things were not looking good at all. Holding down a very stressful and challenging career as well as studying herbal medicine, all while supporting a household of several young adults, had taken its toll.

Applications now open for NUI Galway University of Sanctuary scholarship programme

Thu, Jul 30, 2020

NUI Galway recently opened its University of Sanctuary scholarship programme to potential applicants. The scholarship programme is open to international protection applicants, refugees, Irish Travellers, and vulnerable immigrant groups, and is part of a broader effort by the university as a designated University of Sanctuary to widen participation among underrepresented groups.

Irish people eating more vegetables but not hitting healthy eating targets

Thu, Jul 30, 2020

A research study by the Bord Bia Thinking House has shown that Irish people have increased their daily intake of fruit and vegetables, but their consumption still falls short of healthy eating guidelines.

Shop Street, 1903

Thu, Jul 30, 2020

This was Shop Street, Galway’s main street, decorated for the visit of Edward VII in 1903. The poles along the footpath were especially erected to carry bunting and decorations and many buildings had their own flags and other forms of decoration. It was a big occasion in the city. The prince came into the station on the railway from Clifden, was taken by horse and carriage around the Square, through the streets, and around by Raven Terrace and back to the Docks where his royal yacht was waiting.

Galway’s secret ministry during Penal Times

Thu, Jul 30, 2020

The Treaty of Limerick, October 3 1691, which was mainly a military success for the Irish/Jacobite army, was indecisive on its civil articles; and those which were agreed were soon ignored by a vengeful Protestant parliament.

Portwest: The brand behind the mask

Thu, Jul 30, 2020

Portwest, Ireland’s fastest growing leisurewear, workwear, and PPE company, has now released a range of reusable masks.

Established in Westport in 1904, the company has lived through many historic moments in Irish history. Still owned by the Hughes family and employing more than 100 people locally, the company made headlines at the start of the pandemic when it donated more than €100,000 worth of PPE to Irish hospitals, nursing homes, and county councils. Now, as Ireland begins to slowly reopen the country, Portwest’s experienced team of product designers came together to introduce a reusable range of masks.

The one night foodie escape — relax and unwind at The Johnstown Estate

Thu, Jul 30, 2020

Leave the lockdown behind and escape with a one night foodie package at The Johnstown Estate. And yes, that means someone else prepares every gorgeous bite you eat during your stay, and then cleans up again afterwards. Bliss!

GMIT's Galway International Hotel School among top 10 hospitality management institutes worldwide

Thu, Jul 30, 2020

GMIT has an international reputation for offering industry-relevant courses to the tourism industry since opening in 1972, so it may come as no surprise to hear that the institute's Galway International Hotel School has been listed by global publication The Education Magazine as one of the top 10 hospitality management institutes worldwide.

Intensive Junior Leaving Cert exam preparation with the French Institute Galway

Thu, Jul 30, 2020

The French Institute is Galway’s French language school located in the Bridge Mills since 2005. It has an excellent reputation thanks to the dedication of its teachers who are qualified native speakers with extensive teaching experience.

Buttermilk panna cotta with macerated strawberries — a delectable sweet summer treat

Thu, Jul 30, 2020

This buttermilk panna cotta with macerated strawberries is a simple, chilled, dessert that is perfect for summer. Elegant and satisfyingly simple, panna cotta is the ultimate dessert, and this recipe from Siúcra will have the whole family asking for seconds.

Galway’s culinary scene showcased in popular US baking magazine

Thu, Jul 30, 2020

Popular US baking magazine, Bake from Scratch, has dedicated its entire July/August issue to Ireland’s culinary scene. The bumper ‘Authentic Ireland’ edition features delicious recipes and interviews with many local food producers, as well as some of Galway’s top foodie experiences. Bake from Scratch has a print circulation of 150,000 and a digital monthly reach of around 30 million readers.

Earlier this year, Tourism Ireland in the United States partnered with premier kitchen and home furnishings retailer Williams Sonoma and Bake from Scratch magazine. As part of this collaboration, a team of editors from Bake from Scratch and Williams Sonoma – together with a videographer, photographer, and five food and lifestyle bloggers – visited in January to capture content for the ‘Authentic Ireland’ edition.

Ten laws of health and fitness, part one

Wed, Jul 29, 2020

There are two things that I really like, one is quotes and the second is lists. Top five or top 10 lists resonate with me as they help break any problem or challenge down into manageable, achievable, steps. Health and fitness is no different. It can be broken down into a manageable, achievable, steps and should not be some mystery that only the chosen few get to experience. That is why I want to present the 10 laws of health and fitness in this article. There are certain irrefutable laws or facts that need to be adhered to in order to attain a great level of health and fitness. In this series I will explain these laws and try to highlight why they are important.

GMIT's Galway International Hotel School among top 10 hospitality management institutes worldwide

Wed, Jul 29, 2020

GMIT has an international reputation for offering industry-relevant courses to the tourism industry since opening in 1972, so it may come as no surprise to hear that the institute's Galway International Hotel School has been listed by global publication The Education Magazine as one of the top 10 hospitality management institutes worldwide.

Gardenwise | Doing the hard work – so you don’t have to!

Mon, Jul 27, 2020

It is a truth universally acknowledged, that a garden designer must have a great life altogether, wafting about among pretty flowers, stopping here and there to smell the roses, and smile as a butterfly flutters past. Sure it’s hardly a job at all! Except, of course, that’s not quite how it works in real life, so today ladies and gentlemen, a behind -the -scenes glimpse of one part of the design process, the Site Assessment. The parameters of this can be vary from a thorough walk through with observations and photos taken from every angle to a complete site survey with measurements.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.