Get fit and social at The Ardilaun Leisure Club

Thu, Feb 21, 2019

Do your 2019 fitness resolutions need a little boost? The Ardilaun Leisure Club has all the inspiration you need.

Help for sufferers of irritable bowel syndrome

Thu, Feb 21, 2019

IBS is a common digestive disorder that affects millions of people worldwide. It is often considered an embarrassing problem because of the symptoms. There is no known cause or cure for IBS, although symptoms can usually be eased.

Better hearing with both ears

Thu, Feb 21, 2019

Why do people have two ears? Basically, it is to widen the scope of your hearing so you can find out where sounds are coming from, and from what distance. In reality it is not your ears that do the listening, but your brain. And to interpret sounds correctly, the information it receives must be as accurate and as detailed as possible.

This is why, if you have a hearing loss in both ears, it is best to get two hearing instruments, because they make sounds easier to locate. The benefits of wearing two include:

Sticking to weight loss goals has never been easier thanks to new Slimming World additions at Iceland

Thu, Feb 21, 2019

Iceland Ireland has everything you need to slim down for good with some tasty new Slimming World additions now available across its 26 stores nationwide.

Exploding The Diet Myths — how to lose weight and stay healthy without dieting

Thu, Feb 21, 2019

See Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, in The g Hotel in Galway on Tuesday February 26. and find out why diets do not work, and what does.

Quality furniture at An Siopa Troscan, Moycullen

Thu, Feb 21, 2019

See the full range of quality Irish manufactured suites at An Siopa Troscan, where all suites can be made to order. The full range of styles covers everything from contemporary to traditional. Pictured is the Roisin suite, floor model now €1,799 (was €2,499), also available in a large selection of other colours for just €1,949.

Spring is in the air at Spellman Tiles Bathrooms and Wood Flooring in Oranmore

Thu, Feb 21, 2019

Now that spring is here our thoughts turn to how to bring a fresh new look to our homes, and with so many styles to choose from – modern, industrial, Scandinavian, rustic, shabby chic, the list goes on — the team at Spellman TBW are here to help you find the perfect tile to work with your style.

Dream destinations with Emirates Airline and Fahy Travel

Thu, Feb 21, 2019

Fahy Travel has teamed up with award winning Emirates Airline offering one lucky couple the chance to win €1,000 spending money. All you have to do it book your dream honeymoon with Fahy Travel and fly with Emirates to a destination in its network. Emirates flies to 140 destinations, across 70 countries and six continents.

Four star luxury at the Carlton Hotel Blanchardstown

Thu, Feb 21, 2019

The four star Carlton Hotel Blanchardstown, conference centre and gardens, is a luxurious contemporary lively hub, with 155 beautifully appointed bedrooms, very popular with women's groups where shopping or going to the theatre or races is a must. This hotel is easily connected to many of Dublin’s most popular tourist destinations which are right on the doorstep.

The hotel is located in Dublin 15, within a short distance of Ballycoolin, Adamstown, and Blanchardstown Corporate Parks 1 & 2, and the hotel offers a free shuttle service to these parks.

Galway Courthouse c1870

Thu, Feb 21, 2019

“This fine building, which is superior to most provincial seats of justice, stands at Newtown-Smith, on the site of the ancient and venerable abbey of the Franciscans, which by the Charter of Charles II ‘is to be and remain part of the County of Galway forever’. It was commenced in 1812, and on 1st of April, 1815, was opened for the reception of the then going judges of assize.

Michael Collins remembered a debt for ‘measly £10’

Thu, Feb 21, 2019

An Taibhdhearc, Ireland’s only Irish language theatre, situated in Middle Street, the very heart of Galway, grew out of a conversation between two remarkable men, Professor Liam Ó Briain and Dr Séamus Ó Beirn.* Both men, passionate Irish speakers, believed that a lively Irish language theatre would promote Irish in an imaginative way.

Success for St Paul's Students

Wed, Feb 20, 2019

Two transition year students from St Paul's Secondary School in Oughterard have been selected to represent their school in this year's Bank of Ireland Junk Kouture regional finals in the TF Royal in Castlebar on March 7.

BLOATING

Tue, Feb 19, 2019

Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Tips for 2019 interior makeover

Tue, Feb 19, 2019

It is hard to believe that 2019 is nearly three months old but this is the case as the days and weeks zoom past as we make our way to the promised land of summer.

Gearing up for the Gardening Year

Mon, Feb 18, 2019

Welcome back to Gardenwise for 2019 and I hope you missed me! I’m looking forward to sharing all things gardening with you this year as we, and our gardens, emerge shivering from another winter. There might be a few more weeks of it to go yet, but the days are beginning to lengthen out and you can be sure that spring, green and growth are not too far away.

The Bish Leaving Cert class of 1960

Thu, Feb 14, 2019

The distinguished historian Gerry Hayes McCoy, a graduate of the Bish, once wrote of his alma mater: “Going to school is the greatest emotional experience of a lifetime, the greatest and least forgettable. Do you remember how the sun shone through that wire-meshed window, shone in on your childhood, the bright sun of long ago? Do you smell again the smell of school-warm varnish, leather, bread and butter, ink, powder, books, boys? Do you remember the flinty yard, tree-shaded; the speaking river; the screaming seagulls on a frosty morning? How cold could it be! Do you remember the lighting of the fire — how it smoked without heat, how it smouldered. Do you remember the wonderful morning when the key of the school was lost and who-was-it was sent up town to the shop where — how unsporting — they kept a box of keys to thwart just so delirious a possibility.”

Friends in strange places.

Thu, Feb 14, 2019

Our friend ‘Captain H’ who had ingeniously planted a dictaphone in the confessional under the stairs in the Town Hall prison, was up to his old tricks again. Somehow he had managed to plant a ‘friendly’ Sergeant Gates who chatted and smiled, and was a friend to all, and dangerously caught numerous snatches of conversation from the hundreds of prisoners within. These were reported to Captain H.

New Sunday schedule for Kairos two year diploma training

Thu, Feb 14, 2019

There has been great interest from people who want to undertake Kairos therapy training on Sundays. Local training provider Maureen Maloney-Faherty has responded to this need by offering a course designed to meet the busy schedules of individuals.

Maureen Maloney-Faherty, BA Psychology, CMT, KIM has more than 35 years' experience working with clients and teaching practitioners to work with human emotional energy fields.

QQI Level 4 horticulture programme on offer in Galway

Thu, Feb 14, 2019

National Learning Network, Ireland's leading provider of inclusive training, education and employment access services, is now enrolling for its very popular two year QQI certified horticulture programme.

Learners will engage in both practical hands-on and theoretical training, developing a broad range of skills and knowledge required to seek employment in a variety of roles in the horticulture industry.

Open day at the International School of Make-up Artistry

Thu, Feb 14, 2019

The International School of Make-up Artistry in Galway has a wide variety of diploma courses to suit all ages and levels. Whether you are just starting out and would like to become a professional make-up artist, or you currently have a qualification in make-up or beauty and would like to enhance your skills, the college has courses designed to suit.

E-paper

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