Soaps, suds and plastic free shower items

Thu, Aug 01, 2019

Considering the environment in the decisions and purchases you make in your daily life has now reached a point of necessity. Although in global terms many environmental issues require political drive and legislation, we can adopt a more conscious mindset to help our planet and can begin with even the smallest changes.

Get races ready with superb up-styles from Stylistic Hair Salon

Thu, Aug 01, 2019

Natulique is the only Ecocert Certified Organic Hair Colour in the world and is taking Ireland by storm.

Jesus Peiro – Cala Collection

Thu, Aug 01, 2019

We have always been huge fans of Jesus Peiro. Its 2020 collection, named Cala, is no exception – there was a lot of love shared over these amazing gowns that are already in the Belladonna Bridal shop. You must see it

Joyce’s Supermarkets supports local

Thu, Aug 01, 2019

Over the last number of years there has been a surge in the number of Irish brands popping up in the off licence section of your local store.

Cookes for a classic meal

Thu, Aug 01, 2019

Everybody wants a unique selling point these days. Small plates, tapas, gourmet burgers, Mexican food, whatever it is, you need to specialise it seems. But there is at least one place in the middle of Galway that is bucking the trend and that is Cookes.

School Transitioning Wellbeing and Resilience Workshops with Next Step Forward

Thu, Aug 01, 2019

On Monday, August 12th health and wellbeing expert Dorothy Scarry, a qualified primary and secondary teacher, is hosting ‘Wellbeing and Resilience’ workshop in the Oranmore Lodge Hotel.

The objective of the workshop is to enable students to begin to take ownership of their personal wellbeing and resilience through identifying stressors and establishing a plan for interventions for themselves that they can maintain while they make the school transition and beyond. The practical aspects of starting secondary such as dealing with new teachers, timetables, movement between rooms and homework, etc are also covered in part three of the workshop. Everyone will leave the workshop with a bespoke Personal Wellbeing Plan.

Top tips on renting to students

Thu, Aug 01, 2019

With the beginning of August, Galway finds itself sleep walking towards the dreaded goodbye of summer for another year. The end of the season brings a number of changes to the city with the most notable being the massive influx of students from around the country and beyond.

BLOATING

Wed, Jul 31, 2019

Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Forthill Cemetery, 1905

Thu, Jul 25, 2019

It is often said that one cannot claim to be a true ‘old Galwegian’ or ‘auld shtock’ unless one has some relations buried in Forthill Cemetery at Lough Atalia. It is probably the oldest cemetery in Galway. The Augustinians have been associated with it since the year 1500. The Augustinian convent or priory was built there by Margaret Athy at the request of a friar, Richard Nagle, and it probably stood on level ground at the upper level of Forthill. The grounds of the priory extended quite a bit along the shores of Lough Atalia, at least to the site where St Augustine’s Well is today. Nothing at all remains of the priory except some drawings on the 1625 and 1651 maps.

The joy of crowds

Thu, Jul 25, 2019

Looking at the happy crowds in Galway for this year’s Galway Arts Festival, I can appreciate that the sense of joy and surprise is heightened because it is shared on a huge scale. The crowd itself is a key part of the attraction. People lose their inhibitions among the horde.

Sometimes we all need a little help to get out the gate

Thu, Jul 25, 2019

If you have been feeling tired, run down, or maybe have been enjoying the summer a little too much, it is important to give your body the best chance you can to get back into stride.

Alleviating neck and shoulder pain by professional manipulation and acupuncture

Thu, Jul 25, 2019

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

Hydroponics made easy at West Coast Grow Shop

Thu, Jul 25, 2019

West Coast Grow Shop caters for a specialised type of growing. It stocks some of the best international hydroponic systems. Whether you are a beginner or an expert, it caters for all growing and hydroponic needs.

Final week of summer sale at An Siopa Troscán

Thu, Jul 25, 2019

See the full range of quality Irish manufactured suites at An Siopa Troscan, where all suites can be made to order. The full range of styles covers everything from modern to traditional.

Top tips for holidays for people with hayfever and asthma

Thu, Jul 25, 2019

The Asthma Society of Ireland is today warning the 312,000 people who have both asthma and hayfever in Ireland to take precautions when going on holidays this summer. News in the last 24 hours has indicated a heatwave across Europe in coming days, where temperatures could break records - causing problems for Irish people with hayfever and asthma if they are on holidays in areas affected by the heatwave.

The Asthma Society has teamed up with Dyson Ireland to launch its Pollen Tracker on asthma.ie. The tracker provides an update of pollen levels across the four provinces each day, and a predictor of the pollen levels for the following day.

The Works At Massimo Are Hosting A Funky 'Lost & Found' Party This Sunday To See Out The End Of The Galway International Arts Festival

Thu, Jul 25, 2019

Eat, drink and dance this weekend at Massimo where The Works At Massimo are celebrating the end of another year’s successful Galway International Arts Festival by throwing a special ‘Lost & Found’ wrap party this Sunday, the 28th of July from 12pm. Located at 10 William Street West, The Works At Massimo will be putting on their usual spread of high quality, casual dining options with the addition of a special ‘Irish Mixed Grill’ to the menu for one weekend only.

Counter culture

Thu, Jul 25, 2019

The g Counter cafe and deli based in Wellpark Retail Park caused quite a lot of excitement when it opened back in 2013 and almost instantly found its groove. The pared back, open plan neighbourhood style café, reminiscent of New York's trendy Meat Packing District proved popular right from the start. It delivered a 'Big Apple' dining experience without the airfare, offering an exciting mix of food in a casual and contemporary dining space. Next to the back door of the g Hotel and directly across from the EYE Cinema, it scored extra brownie points with its plentiful free parking.

The Works at Massimo hosting a funky 'Lost & Found' party this Sunday

Thu, Jul 25, 2019

Eat, drink, and dance this weekend at Massimo where The Works at Massimo is celebrating the end of another year’s successful Galway International Arts Festival by throwing a special ‘Lost & Found’ wrap party this Sunday from 12 noon.

Discover the soothing qualities of Dead Sea salt with Francis Soap Shop.

Thu, Jul 25, 2019

There is only one place on earth where carnallite salt crystals forms on beaches - the Dead Sea.

Top tips while on a test drive

Thu, Jul 25, 2019

Thinking of buying yourself a new car?
Why not have a look at a second hand vehicle as a year old car can be up to 27 per cent cheaper than a new model. But remember there are many questions to ask before you part with your cash for a new set of wheels. One of the most crucial is asking for a test drive.

E-paper

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