Connecting 2 U

Christina Dillon from Me2UFitness is teaming up with Shirley Tutty a Wellness, Beauty and Transformational Coach, and Nature Therapist to deliver a dynamic evening on 13th June in the SCCUL Enterprise Centre in Ballybane from 7pm to 9pm. We will give you tips, information and procesess that will empower you in your journey to wellbeing and fitnesss.

Christina is a Persoanl trainer, Nutritionist, Kettle bell and Raw military trainer. At her studio she promotes weight loss, toning up, through healthy living, regular weight training and cardio with eating real food. She provides you with an easy to follow food plan, which tells you exactly what to eat, it’s all about eating healthy foods and everything in moderation with 3 personal training sessions a week of weight training, getting you stronger, fitter, toned and giving you the feel good factor as well as plenty of energy.

Shirley is a tutor and assessor for the National Healthy Ireland Smart Start Programme, and has helped hundreds of preschool service providers transform their services into a more healthy environment, focusing on Health Promotion, Emotional wellbeing and literacy, Nutrition, Physical Activity, Oral health and Health and safety.

Shirley is launching her new Transformational energetic body and facelift clinic in Ballybane Enterprise Centre in June.

Cristina and Shirley on the night will cover topics including: fitness, decreasing stress, emotional health, nutrition and the latest in stemcell technology, weight loss coffee, therapeutic grade oils for wellness, nature therapy and heartfulness meditation.

To Book your Free spot, Call 091 781230 or 085 1112570 or e-mail [email protected].

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