Shape up and feel great with NYShapeUp

Thu, Nov 10, 2011

If you are looking to feel and look great, then NYShapeUp’s power vibration plates will help you get the body you always wanted.

NUI Galway conference to focus on employment law and mental health

Thu, Nov 10, 2011

NUI Galway’s School of Law, in association with the Employment Law Association of Ireland, will host the inaugural conference for the new LLM programme in international and comparative disability law and policy, entitled ‘Employment Law and Mental Health’, this Saturday.

No more yo-yo dieting for Jackie

Thu, Nov 10, 2011

Having been overweight and yo-yo dieting for more than 14 years and after attending various slimming organisations, Jackie was desperate to find something that would help her lose weight. She decided to have a look at the Slimming World website to see when the next meeting would take place in her area.

Is your metabolism stopping your weight loss?

Thu, Nov 10, 2011

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

Get beatiful eyelashes with Revitalash Advanced

Thu, Nov 03, 2011

Revitalift Advanced is a remarkable cosmetic innovation that will dramatically enhance the beauty of natural lashes. Revitalash was developed by Micheal Brinkenhoff as a special gift for his wife, Gayle, while she was recovering from metastatic breast cancer treatments. Intensive chemotherapy had damaged Gayle's once-beautiful eyelashes, leaving them fragile, sparse and thin.

Notes for the season

Thu, Nov 03, 2011

With the holiday season right around the corner it is imperative that a girl has all her ducks lined up. A little simple planning, and a lot of stress can be avoided. Ensuring you have the following at your disposal will delay or avoid entirely any nervous breakdowns and dramas that might normally ensue this time of year. Read no further if you are expecting “fun” and “simple “kitchen recipes.

The Estee Lauder Blockbuster- It is always great value for money, it contains a gorgeous carry case with so many full size goodies inside it is good fun just going through it. They make the perfect Hostess Gift if you are invited out for dinner, and also the perfect gift option for mothers and sisters. Have at the ready- there is always someone somewhere in your life over the next few weeks who you will have invariably forgotten.

David Martin Launch Their Christmas Gift Voucher

Thu, Nov 03, 2011

With the festive season fast approaching, David Martin Hairdressing Group has just launched its Christmas gift voucher.

This ever-popular voucher can be used in any of their branches, has no expiry date and can be used against any service, retail product or against any of the hair extension collection.

Protect your child’s teeth from the start with Babysmile

Thu, Nov 03, 2011

Did you know that children as young as one or two years of age can have tooth decay?

Rollercoaster

Thu, Nov 03, 2011

The radical changes in society over the past few decades are reflected in our childrearing practices. Parenting is generally far removed from the strict, punitive methods employed only a few generations ago.

Fewer parents use physical punishments, instead relying on enforcing clear rules, combined with reasoning and positive parenting techniques.

Sleep tight

Thu, Oct 27, 2011

When the alarm goes off in the morning do you spring out of bed, eager to face the new day? Or maybe you linger a little longer mentally building yourself up to the challenge of leaving blanketstreet? Or do you press the snooze button and go back to sleep?

Top stylist coming to Born Newtownsmith

Thu, Oct 27, 2011

Top stylist Cathy O’Connor will be in Born Clothing, Newtownsmith, on Saturday November 5 from 12 noon to 5pm to give a talk on the latest trends, style tips, and outfit ideas for women in the 30 to 60 age group.

Notes for the season

Thu, Oct 27, 2011

The very first thing you need to do when hunting for the perfect denim is to be clear about your body shape. You have to buy denims first for what you are, and only second what you want to achieve. Jeans are one item you cannot buy successfully on the recommendation of a friend. Unless you are identical twins, it is highly unlikely that what is perfect for one girl will be work at all for another. Whether you are long and leggy or small and petite, the perfect pair is waiting at the denim bar in Brown Thomas.

The new day dress and how to wear it

Thu, Oct 27, 2011

The days are getting cooler and wetter and so it is time to wrap up with lots of layering. This autumn the day dress is equally comfortable and stylish as any warm skinny jumper. From elegant silk two tones to cosy printed dresses, here are three great figure flattering day dresses to wear this season.

Get in shape with aquafit at the Kingfisher

Thu, Oct 27, 2011

Get in shape this winter with low-impact aquafit classes at the Kingfisher Club, Renmore.

Treat stress, anxiety, and depression with Chinese acupuncture

Thu, Oct 27, 2011

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

The sixty-second remedy to thinning hair — Viviscal Hair Loss Concealer Fibres

Thu, Oct 27, 2011

Do you suffer from thinning hair? Worry not, check out Lifes2good’s solution - Viviscal Hair Loss Concealer Fibres, which are suitable for both men and women. Unlike solid colour products or powders, which do not effectively match the human hair they are being applied to and can look crude and obvious, Viviscal Hair Loss Concealer Fibres give a very natural appearance. The electrostatic coating of the hair fibres ensures they stay in place all day.

New beauty consultant at Matt O’Flaherty

Thu, Oct 27, 2011

Lancôme beauty consultant Mary McDermott has recently joined the Matt O Flaherty cosmetics team.

Achieve flawless skin with the latest skincare advances at Therapie

Thu, Oct 27, 2011

Did you know that a dewy, flawless, youthful glow is not just down to good genes? Neither is it simply down to good luck. The answer is having access to the very best skincare treatments in the world. Up to now, such skincare treatments were only available with exclusive dermatologists. Leading laser and skin clinic Therapie has changed all that and offers the most effective and revolutionary skincare treatments at affordable prices. To book a free consultation drop into Therapie Clinic on Shop Street, call (091) 539900, or visit www.therapieclinic.com

Therapie Clinic is recognised as a pioneer in the health and beauty industry. It has just introduced the JetPeel facial, said to be every leading lady’s red carpet secret weapon in achieving that glowing, youthful, dewy, and flawless complexion. This is the perfect treatment for a special event as we approach the party season or to regain that youthful glow at any time of year.

Four contestants embark on System 10 Save a Life challenge

Thu, Oct 27, 2011

David McDonagh, dietician, fitness instructor, designer of System 10, and resident expert on Eumom.ie, is embarking on a journey to help change the lives of four Irish people who are morbidly obese. He launched this project on Wednesday October 19 and appeared on Ireland AM that morning with two of the contestants to tell people all about it and what lies ahead of the four lucky contestants who won this opportunity through the System 10 Save a Life project, which had been running for the past six months

These contestants will become part of an individually designed weight loss programme which gives them the very best of precision designed food plans, exercise plans, and metabolism correction. Along with this each contestant will receive one to one coaching from highly experienced System 10 weight loss consultants who will motivate them and keep them focused on reaching their weight loss targets. They will follow this programme for the next six months until they reach their weight loss goals.

Flying start for Corrib Boxing and Kickboxing Club

Thu, Oct 20, 2011

Corrib Boxing and Kickboxing Club is situated in Claregalway Corporate Park. Sean and Sinead Cumiskey are the head instructors there, along with several other coaches and a full committee.

E-paper

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