Free and low cost mental health services from Helplink Mental Health
Thu, Feb 25, 2021
Helplink Mental Health is a Galway-based charitable organisation that provides free or low cost mental health services for the people of Galway and beyond; 7 days a week and out-of-hours. These services are available for all.
Read more ...Grow Mental Health provides great support in Galway
Thu, Feb 25, 2021
With the number of enquiries to Grow Mental Health soaring by 400% since the start of the Covid-19 pandemic, the charity is hosting online support groups throughout the country and several of these are based in Galway.
Read more ...Practical and emotional support from Domestic Violence Response
Thu, Feb 25, 2021
Domestic Violence Response (DVR) is a community based company and registered charity, responding to the needs of women who are impacted by domestic abuse.The vision of DVR is a society that understands and deals effectively with domestic abuse.
Read more ...Six surprising things that could ruin your run
Thu, Feb 25, 2021
Are you failing to get better at running? There are plenty of hidden pitfalls that you can fall into that can stall your running progress. Here are some things that could well be ruining your run.
Read more ...IPPM launches new affordable digital learning courses for men and women with bladder and bowel problems
Thu, Feb 25, 2021
Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of the Year Award. Her company IPPM offers physiotherapy for men, women, and children for pelvic conditions and incontinence. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Aoife Ni Eochaidh has launched new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions. People can do these courses in comfort and privacy at home and can purchase them online from ippm.ie
Read more ...Lose up to two stone in ten weeks
Thu, Feb 25, 2021
With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
Read more ...CELLISSIMO – a festival is born
Thu, Feb 25, 2021
It was in 2013, as we were preparing our 2014/15 concert season, that Finghin Collins, Music for Galway’s new artistic director, said he’d like to have a season focussing on the cello: such a gorgeous instrument, he mused, closest to the human voice, so sensual in form, so versatile: fabulous on its own, great in trios, quartets, quintets, so beautiful as part of an orchestra and fantastic as soloist instrument: “We’ll have such fun!”
Read more ...Study seeks participants to explore adult coping mechanisms during Covid-19
Thu, Feb 18, 2021
New research being conducted by NUI Galway’s School of Psychology will explore how childhood experiences affect adult wellbeing during the Covid-19 pandemic, and what helps people cope in the current climate.
Read more ...Why runners should use a plan when training for an event
Thu, Feb 18, 2021
Runners of all abilities can benefit hugely from using a plan to help structure their training towards a target race or goal.
Read more ...IPPM launches new affordable digital learning courses for men and women with bladder and bowel problems
Thu, Feb 18, 2021
Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of the Year Award. Her company IPPM offers physiotherapy for men, women, and children for pelvic conditions and incontinence. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Aoife Ni Eochaidh has launched new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions. People can do these courses in comfort and privacy at home and can purchase them online from ippm.ie
Read more ...Sinead Lee Hair Design goes online!
Wed, Feb 17, 2021
Sinead Lee Hair Design was opened in 2017 and has developed a loyal following of people who appreciate innovation in Hair Design. Our team of professionals all with specific areas of expertise, bring an award winning experience for their clientele.
Read more ...Galway slimmers lose a whopping 1,994lb in January
Thu, Feb 11, 2021
A weight has been lifted for slimmers in Galway city and county as they are an incredible 142 stone 6lb lighter since the beginning of the year. They refused to let lockdown stop their slimdown and they have lost weight while eating delicious, satisfying, family-friendly, meals. Slimming World’s flexible healthy eating plan, Food Optimising, makes losing weight easy and enjoyable. There is no calorie counting and no tiny portions — just healthy, everyday, foods that can be found at the supermarket.
With the current restrictions set to continue until at least March 5, some people may be worried that their Slimming World group is currently closed. However, a spokesperson from Slimming World said: “While our in-person groups are temporarily suspended due to the Covid-19 restrictions, we're delighted to let you know that we can still bring you all the support, friendship, and inspiration in our Slim from Home groups, which you attend from the comfort and safety of your own home. We’ll help you make changes to how you shop, cook, and eat, so you’ll lose weight without ever feeling hungry or deprived. These small, easy, changes will benefit your health, help you slim, and amaze you with the results they bring.”
Read more ...IPPM launches new affordable digital learning courses for men and women with bladder and bowel problems
Thu, Feb 11, 2021
Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of the Year Award. Her company IPPM offers physiotherapy for men, women, and children for pelvic conditions and incontinence. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Aoife Ni Eochaidh has launched new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions. People can do these courses in comfort and privacy at home and can purchase them online from ippm.ie
The Home Pelvic Routine course can be an adjunct to your pelvic physiotherapy appointment with Aoife Ni Eochaidh when attending for assessment and or treatment at the clinic, or as an adjunct for consultations with her by video call. The courses are step by step pelvic floor training routines, consisting of three videos and three e-books. Some people may prefer to purchase their Home Pelvic Routine course without seeing or meeting Aoife Ni Eochaidh. Home Pelvic Routine courses makes your pelvic physiotherapy more affordable and it also means that only the very essential appointments need to be in the clinic or by videocall.
Read more ...Hartmanns online store remains open for Valentine's Day!
Tue, Feb 09, 2021
Hartmanns of Galway, one of the west of Ireland’s premier jewellers may have the doors shut, but the online store is open for business with a huger selection of diamond engagement rings for those who want to pop the question this St Valentine's Day.
Read more ...Essential physiotherapy service remains open to treat bladder and bowel incontinence
Thu, Feb 04, 2021
Aoife Ni Eochaidh, chartered physiotherapist, provides face to face, phone, and video call physiotherapy for pelvic floor muscle treatment for bladder and bowel incontinence from her clinic in Suite 14, Bon Secours Consultant Clinic in Renmore. She also treats sexual dysfunction, prolapse, post-natal pelvic conditions, and osteoporosis. People can choose to have their pelvic physiotherapy consultation by regular phone call, Zoom, WhatsApp, etc, or to attend in person. Patients can get a referral from their GP or self-refer.
Read more ...Lose up to two stone in ten weeks
Thu, Feb 04, 2021
With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
Read more ...Covid-19 vaccine rollout creates an incentive to improve our health
Thu, Feb 04, 2021
The rollout of Covid-19 vaccines is well under way, and now is the time for each of us to plan for our turn.
Read more ...Five things to do to carry through real change and transformation
Thu, Jan 28, 2021
I see a lot of people who have great intentions throughout the year, start something with vigour, and then it fades out over time. However, we see other people who break through and succeed in making real change. Why is this? Why do some people have a breakthrough and others do not?
Read more ...Progressive therapies for pain relief at the Crane Clinic
Thu, Jan 28, 2021
Acupuncture, which originated in China, has been scientifically proven to be very effective to relieve most types of pain and is now used in hospitals and specialised pain clinics in Europe, the USA, and Australia.
Read more ...Essential physiotherapy service remains open to treat bladder and bowel incontinence
Thu, Jan 28, 2021
Aoife Ni Eochaidh, chartered physiotherapist, provides face to face, phone, and video call physiotherapy for pelvic floor muscle treatment for bladder and bowel incontinence from her clinic in Suite 14, Bon Secours Consultant Clinic in Renmore. She also treats sexual dysfunction, prolapse, post-natal pelvic conditions, and osteoporosis. People can choose to have their pelvic physiotherapy consultation by regular phone call, Zoom, WhatsApp, etc, or to attend in person. Patients can get a referral from their GP or self-refer.
Read more ...