Getting back to health and fitness with Plexus Bio Energy

As we enter the autumn/winter season, most people find this time of year we need to motivate ourselves as we head into longer darker evenings. It is important to keep on top of our health, especially after Covid and lockdowns over past year and half, it is time to pick up the pieces and get our mental, physical, and emotional health in order.

Plexus Bio Energy will help people to let go of the old and refresh their health again, by clearing and balancing the energies.

“It is so important to keep the mind balanced as mental health is a big problem in our society and very much a hidden issue, we need to reach out and help those people, not ignoring it, as it’s an awkward subject,” say Tina Forkan and Michael O’Gara from Plexus Bio Energy.

"At Plexus Bio Energy, we deal with these problems every day. We need to balance the brain hemispheres, and reassuring that person can make such a difference. The biggest problems why people with mental health issues don’t express how they feel is because they feel they will be judged. At Plexus Bio Energy there is no judgment, we work to release the blockages on a physical, mental, and emotional.

"Every year we notice lots of young people attending our clinic due to exam pressure. It’s frightening to see how young people can get so stressed, tired, and fatigued, experiencing adrenal burn out, dizziness, it will bring up the adrenal energy again and de-stress the mind.”

Plexus Bio Energy involves the rebalancing and locating of energy blockages around the body. This energy is like electrical currents going through the body - in other words, the electricity of the body.

As therapists, Tina Forkan and Michael O’Gara are able to feel those energies and can locate and diagnose blockages in the body which can cause physical, mental, and emotional problems.

Over a four day treatment they work on rebalancing these blockages, as they do this people feel sensations like tingling, coolness, and heat, and a drawing back sensation.

The Plexus Bio Energy works for people of all ages with all types of illness including asthma, arthritis, depression, sport injuries, colic, blood pressure problems, and back and stomach problems. Call 091 568855 or 087 2810055, or see


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