Dressing for the Irish summer

Thu, May 28, 2026

If you have ever left the house in a light linen top only to find yourself shivering by lunchtime, or pulled on a chunky knit only to overheat before you have reached the end of the road, you will know exactly what Irish summer dressing demands.

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Visit Europe’s top theme park

Thu, May 28, 2026

Rediscover the magic at Disneyland Paris, where unforgettable experiences await both the young and the young at heart. Brought to you by Fahy Travel Galway, this enchanting destination offers something special in every season.

Throughout the year, Disneyland Paris transforms with spectacular themed celebrations. During St Patrick’s Day, Sleeping Beauty Castle glows green while Mickey and friends parade through the park in festive Irish style. Winter brings the wonder of Disney Enchanted Christmas, featuring dazzling Christmas parades and magical meet-and-greet moments with Santa Claus.

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You give eight hours to work – can you give 30 minutes to yourself?

Thu, May 28, 2026

Women know that we need to be more active and do more for our bodies to ensure a healthy and independent future. There are articles and videos everywhere we turn to remind us of this, advising us to do more: more strength training, more cardio, more stretching.

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Radiation therapy and its hidden legacy: The injury that can appear years later – and how HBOT helps

Thu, May 28, 2026

Each year, tens of thousands of people in Ireland undergo radiation therapy as part of their cancer treatment. A life-saving intervention, radiation therapy plays a vital role in improving survival. But for some, the effects of radiation don’t end with treatment.

Months or even years later, some people develop a delayed radiation injury (DRI). This can present with ongoing pain, non-healing wounds, damage to bone, or bladder and bowel complications following pelvic radiation. DRIs can be distressing, particularly after everything already endured during cancer treatment.

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Ireland urged to recognise symptoms of the nation’s 'hidden condition'

Thu, May 28, 2026

This June, during World Haemochromatosis Awareness Week (1st–7th June 2026), the Irish Haemochromatosis Association (IHA) is calling on the public to recognise the symptoms of haemochromatosis, also known as iron overload, and seek testing earlier. Haemochromatosis is Ireland’s most common genetic condition.

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Birthday Mega Sale at G Furniture & Carpets ends this Saturday

Thu, May 28, 2026

G Furniture & Carpets is celebrating 16 incredible years in business with its biggest Birthday Mega Sale yet, and customers have just days left to take advantage before the sale officially ends this Saturday.

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Older people fight for free shingles vaccine

Thu, May 28, 2026

Gerri Gavin’s first cousin was staying with her in Galway for the New Year when she first began to feel unwell.

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Managing chronic pain with Traditional Chinese Medical acupuncture and manipulation

Thu, May 28, 2026

Chronic pain is pain that lasts longer than three months or continues after an injury has healed. Unlike short-term pain, it no longer serves a protective purpose and can become a long-term health condition. The pain may be constant or intermittent, ranging from mild discomfort to severe pain that limits daily activities. Over time, chronic pain can interfere with sleep, mood, concentration, work performance, and overall quality of life.

Common causes of chronic pain include arthritis, long-term back or neck disorders, nerve damage, headaches, and past injuries. In some cases, even after tissues have healed, the nervous system continues to send pain signals. Symptoms may include persistent aching, burning or tingling sensations, stiffness, muscle tightness, swelling, fatigue, poor sleep, and reduced mobility. Emotional challenges such as stress, anxiety, and depression are also common and can intensify the perception of pain.

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Scoil Éinde reflects on a fun-filled and busy school year

Thu, May 28, 2026

As Scoil Éinde enters the final month of the academic year, it is an opportune time to reflect on the many achievements, celebrations and successes of the past year.

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Same day dry cleaning at O’Connors Dry Cleaners

Thu, May 28, 2026

O’Connor Dry Cleaners and launderette located at Tesco Shopping Centre, Knocknacarra is the one-stop shop for all your fabric cleaning needs, offering same day dry cleaning, laundering, and ironing service six days a week.

O’Connors also specialises in cleaning wedding dresses and evening wear. To make drop off and pick up more convenient, O’Connors Drycleaners is open from 8am to 7pm Monday to Friday and open 8am to 6pm on Saturdays with free parking.

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Body confidence redefined at HD Hair & Body

Thu, May 28, 2026

For those looking to refine and enhance their body shape with precision, HD Hair & Body is offering advanced body contouring treatments designed to deliver natural-looking, confidence-boosting results.

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Expert pelvic health support in Knocknacarra

Thu, May 28, 2026

Are you living with bladder urgency, pelvic pain or a weak pelvic floor? Help is available at Rusheen Physiotherapy. Their pelvic health physiotherapy service is led by clinic director Helen McLoughlin, a specialised pelvic health Chartered Physiotherapist.

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How to manage the run-in to the Leaving Cert

Thu, May 21, 2026

For most Leaving Cert students, school days are now over, and the stark reality of sitting English Paper 1 at 9.30am on Wednesday, June 3 is staring you in the face.

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Celebrating apprenticeship success in Galway and Roscommon

Thu, May 21, 2026

In 2025, 267 apprentices graduated across Galway and Roscommon. On Thursday, May 14, Galway and Roscommon Education and Training Board (GRETB) was delighted to host 120 of these apprentices to officially mark their graduation.

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'Be Inspired This Summer' competition for Galway Primary Schools launched

Thu, May 21, 2026

A new Galway-based initiative for primary schools called the 'Be Inspired This Summer' competition was launched on Monday, May 18 by Mary Ann Fleming, Director of Penn Engineering Europe.

Primary school classes from across the county of Galway are asked to showcase their creativity, empathy, and community spirit for a chance to win a 'phone-free' day of celebration. Supported by PEM - Penn Engineering Galway, the competition aims to reconnect students with their local environment, folklore, and physical well-being. The initiative emphasises STEM learning and active play over social media engagement.

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GRCC continues successful QR sticker campaign ahead of busy summer season

Thu, May 21, 2026

Galway Rape Crisis Centre (GRCC) staff are once again out and about across Galway city as part of their highly successful QR sticker campaign, helping ensure both locals and visitors can easily access information on vital support services during the busy summer season.

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Some past Galway by-elections

Thu, May 21, 2026

There have been four by-elections in the Galway West constituency since the foundation of the State. They took place on June 19, 1935; August 8, 1936; May 30,1940 and March 4, 1975.

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Keane backs calls for urgent progress on new school for ‘The Bish’ in Dangan

Thu, May 21, 2026

Fianna Fáil Galway West by-election candidate, Cllr Cillian Keane, has backed calls from the St. Joseph’s Patrician College ‘The Bish’ school community for urgent progress on its long-awaited new school building project.

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Gardeners warned not to import plants from outside EU

Thu, May 21, 2026

The #Plant Health4Life campaign, led by the European Food Safety Authority (EFSA) and the European Commission (EC), and supported in Ireland by the Department of Agriculture, Food & the Marine, has launched, warning the public that everyday actions — from bringing plants home from holidays to buying online — could put plant health, food supply and biodiversity at risk.

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Paint like a pro: How to add colour to your garden with a painted fence

Thu, May 21, 2026

A painted fence can make all the difference to your garden. Whether you love natural wood tones or something a bit bolder, we’ll show you how to get a flawless finish. Read on for a handy step-by-step guide on how to give your fence a facelift.

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