Join the gym that gives you more

Thu, Sep 14, 2023

The Kingfisher Fitness Club is one of Galway’s leading gyms and holds the National Quality Standard – Outstanding Leisure 2023 Award. It offers excellent facilities in University of Galway and Renmore where members can get full access to the 25m swimming pool, gym and free live and virtual fitness classes with exclusive rates for students.

Put your best feet forward with Coisceim Foot Clinic

Thu, Sep 14, 2023

Coisceim Foot Clinic, Barna, has been serving the local community for the last 16 years. The team are experts in the prevention, diagnosis, treatment and rehabilitation of conditions of the feet. They deal with all kinds of foot issues, including verrucae, fungal skin and nails, corns, calluses, nail reconstruction, and diabetic care etc.

Stronger Starts programme to double its impact to 240 schools by end of 2024

Thu, Sep 14, 2023

Tesco Ireland has committed to doubling the reach of its Stronger Starts programme by the end of 2024. The announcement means hundreds more primary school children most in need and their families will receive free nutritious fresh fruit and veg to help with healthier meal solutions at home.

Love Your Gut

Thu, Sep 14, 2023

Understanding your gut can be confusing, particularly when it comes to what to eat and which ingredients can support and improve digestive health.

To help, Love Your Gut Week, which runs from September 18 to 24, has partnered with author and nutritionist Dr Joan Ransley to share some new simple recipes that both you and your gut will love.

Thousands of people in Galway participated in upskilling with Skillnet Ireland last year

Thu, Sep 14, 2023

More than 5,700 people and 1,500 businesses participated in upskilling with a Skillnet Ireland Business Network in Galway in 2022. Figures from Skillnet Ireland reveal the national agency for workforce development delivered some 41,400 training days across Galway last year. Fifty two per cent of those who undertook training were men and 48 per cent were women, while those aged 30 to 39 years were the largest group of people availing of these upskilling supports.

Scratch that itch — study film, theatre, music and art in GCCFE and open doors to a world of possibilities

Thu, Sep 14, 2023

It is that time of year again when new possibilities pervade the ether and a person can be pulled in myriad directions or just stick with the status quo. The CAO offers dance might be sending you into a spin, or you're disillusioned with your current job, or that dream of pursuing your heart’s desire has come knocking once again.

Google Ireland launches Google Doodle art competition for primary school students

Thu, Sep 14, 2023

Google opened its first office in Dublin in 2003 with just five employees. To mark 20 years in Ireland, the company has launched a competition focusing on a significant addition Google has made to our browsing experience — the Google Doodle.

CÚRAM's expanded Teachers in Residence Programme 2023-2024 now enrolling for online sessions

Thu, Sep 14, 2023

CÚRAM, the SFI Research Centre for Medical Devices at University of Galway, is now enrolling for its Teachers in Residence Programme 2023-2024.

Enjoy a rewarding career in counselling

Thu, Sep 14, 2023

I remember on that first day of the introductory course... fear, excitement, and as our tutor started to speak about ideas in counselling, I felt such resonance, and knew in that moment that I had started on an adventure of a lifetime. Now, over 20 years later, I reflect on the journey, and I'm thrilled to be a therapist, supervisor and trainer, and I still feel the fear and the excitement as I step into the unknown with every client... what a privilege to walk with someone as they step forward into another way.

Are you interested in a career in the medical device sector?

Thu, Sep 14, 2023

If you are interested in pursuing a career in the medical device industry but are not sure if it is for you, GRETB may have the solution.

Saint Patrick’s Church

Thu, Sep 07, 2023

This photograph of St Patrick’s Church and part of Forster Street was taken from the Galway/Clifden Railway Line overlooking James Mahon’s Field where the circuses used to be long ago. It was taken c1920.

Ali’s Irish Pale Ale from Hooked launched, and it’s the reel deal

Thu, Sep 07, 2023

The well-known family-owned restaurant Hooked has launched Ali’s Irish Ale – a beer crafted by Galway Hooker Brewery for visitors to enjoy.

Ali’s Irish Ale by Hooked is the name of the fantastic new beer that is sure to go down a treat with customers. Brewed and canned on site at Galway Hooker Brewery’s premises in Oranmore, it is an ideal accompaniment to any of the tantalising dishes you’re sure to find at one of Hooked’s locations on Henry Street and in Barna. Plus, Ali’s Irish Ale has been crafted with seafood very much in mind.

Culinary expert makes viral salmon bites TikTok trend even better

Thu, Sep 07, 2023

It’s no secret that salmon is often considered one of the healthiest foods — its rich flavour, versatility, and numerous health benefits have made it a real catch for seafood lovers.

Long Covid: a debilitating challenge in Ireland

Thu, Sep 07, 2023

Long Covid, a persistent condition following Covid-19, affects approximately 190,000 individuals in Ireland. This condition can significantly diminish one's quality of life, hindering daily activities, work, and social interactions. It has a wide range of symptoms including fatigue, brain fog, shortness of breath, chest and joint pain, and various cognitive issues.

Chez Elaine brings EMFace to the west of Ireland

Thu, Sep 07, 2023

EMFace is a revolution in facial treatments for both men and women with no pain and no downtime. It is a 100 per cent non-invasive procedure.

By emitting both synchronized radio frequency (RF) and high frequency electrical stimulation (HIFESTM) energies, it simultaneously affects the facial skin and muscles. The end result is less wrinkles and more lift naturally without needles.

New campaign urges women to look after their heart health

Thu, Sep 07, 2023

Maura Derrane is urging women to protect their heart health - and confront stark statistics which show a quarter of females in Ireland die from heart disease and stroke.

Great deals on doors, floors and bathrooms at Nioclás Ó Conchubar Teo

Thu, Sep 07, 2023

Nioclás Ó Conchubhair Teo, Costelloe, Co Galway, is a family-run business since the 1970s. This builders' merchants has been serving the Connemara area for many years, providing everything you need to build or renovate your home, all available in store. The team take pride in providing excellent customer service, and are happy to serve customers in both English and Irish.

Visitors to Dublin can plan virtual reality city tours in advance

Thu, Sep 07, 2023

Visitors to Dublin can enjoy some extra help touring the city after Dublin City Council announced the launch of a new augmented-reality (AR) mapping feature that allows users of the Dublin Discovery Trails app to open up a 3D map of Dublin on their device and allow them to explore the city in a new, innovative way.

2024 escorted tours on sale at Fahy Travel

Thu, Sep 07, 2023

Fahy Travel offers an exciting range of escorted tours around Europe and worldwide. These fully escorted tours cover a variety of must-see destinations, featuring essential sights and highlights. Why not join one of these all-inclusive tours offering the best in centrally located hotels, top-class sightseeing and delicious cuisine.

Dominican College in Taylor's Hill commends Leaving Cert students for their resilience and performance

Thu, Sep 07, 2023

Dominican College in Taylor's Hill have commended the resilience and performance of their 2023 Leaving Cert pupils which they said enable them to plan their next stage of education and ultimately the world of work.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.