The Skeffington Arms remains a Galway landmark

Thu, May 20, 2021

Ideally located in Eyre Square, the gateway to Galway city, The Skeffington Arms Hotel has been a pillar of hospitality for generations.

West of Ireland to host leg of 2021 Red Bull Cliff Diving World Series

Thu, May 20, 2021

Ireland will once again host a leg of the Red Bull Cliff Diving World Series on September 12 2021 at Downpatrick Head in County Mayo, broadcasting across the globe live on Red Bull TV. The series was last held in the west in 2017. Pictured during that series is Sergio Guzman of Mexico diving from the 27.5 metre platform during the first rounds of the first stop of the Red Bull Cliff Diving World Series at the Serpent`s Lair, Inis Mor.

Boxing clever — Try a taste of Ballynahinch at Home

Thu, May 20, 2021

BY DECLAN VARLEY
Foodies across the west can enjoy some of the spirit and flavour of Ballynahinch Castle with a delicious Ballynahinch at Home dinner box which is beautifully presented and full of the attention to detail that makes this hotel in the heart of Connemara such a special place.

Five foods you should never barbecue

Thu, May 20, 2021

Lockdown restrictions are finally lifting, with three households, or up to six people from multiple households, now permitted to meet up in private gardens. This no doubt means that we will be eating outdoors and grilling more this year, but which foods should you choose to cook for the perfect barbecue feast?

Whipped iced coffee

Thu, May 20, 2021

Summer is nearly upon us, bringing with it some much needed sun and longer days. For the perfect summer’s day pick-me-up try your hand at making a delicious and refreshing whipped iced coffee, with all ingredients available at your local Joyce’s Supermarket.

Whipped coffee, also known as dalgona coffee, has quickly become a popular method of making a delicious barista style coffee without needing a coffee machine or milk frother. This versatile drink can be made iced or hot, depending on what you prefer.

Summer dining delights at the Lough Rea Hotel

Thu, May 20, 2021

The Lough Rea Hotel and Spa has done it again. The hotel has been noted in The Irish Times Top 100 places to dine outdoors this summer, and if you visit to see why you will not be disappointed.

Be proactive about your mental health as Covid restrictions lift

Thu, May 20, 2021

As the covid-19 restrictions lift and our ‘new normal’ becomes more clear, we need to pay attention to our mental health. Leading Irish psychologists with Perspectives Ireland are advising the Irish public to be proactive about their mental health during the recovery phase of the pandemic.

With a combined 30 years of clinical experience under their belts, co-founders of Perspectives Ireland, Yvonne Barnes-Holmes and Ciara McEnteggart, suggest using this transition period to reflect upon what really matters in order to navigate the upcoming changes in a way that works for you.

Shop Local and Stay

Wed, May 19, 2021

“Since the first lockdown, I have gained a renewed appreciation for Drury street and our neighbours. Brooks Hotel is located on Drury Street and the surrounding streets of Stephen’s Street, Fade Street, Exchequer Street, and South William Street combined create a charming part of Dublin.

Gardenwise | How to Grow a Pizza Garden - for Beginners!

Mon, May 17, 2021

If you’ve ever considered growing edibles but don’t know where to begin, the Pizza Garden could very well be for you. I’m not suggesting you grow your own wheat, obviously, that would just be silly when you can buy a perfectly good pizza base in your local supermarket, but if you fancy trying fresh home grown produce, pizza topping produce could be the way to go.

Murder in the city, intimidation in the county - Galway, May 1921

Thu, May 13, 2021

The Government of Ireland Act came into being on May 3 1921, resulting in a parliament for the six northern counties and devolved powers for the 26 counties.

Clifden railway - An outstanding engineering accomplishment

Thu, May 13, 2021

Pádraig Pearse’s first visit to Connemara was in 1903, when he was 24 years of age. He was sent there by Conrad na Gaeilge, a nation-wide Irish language movement, then gaining momentum year after year, to examine a group of young teachers from the Ros Muc area, to see if they were fit to teach Irish. When this young romantic man, already with an image of an ‘Irish Ireland’ in his mind, stepped from the train at Maam Cross station, he had a life-changing realisation that this was ‘a little Gaelic kingdom of its own’.

Reilly’s Hotel, Salthill

Thu, May 13, 2021

This small hotel owned by Mrs B O’Sullivan was prominently situated in Salthill (near where Seapoint is today), fully licensed, hot and cold running water in all bedrooms, and had a large bungalow in the grounds at the back.

HSS Hire can help with all your tool and equipment hire needs

Thu, May 13, 2021

Come rain or shine, don’t let the Irish summer weather stop you. Check out HSS Hire on the Tuam Road, Galway, for its range of indoor and outdoor DIY products.

National Tile can cater for all your tiling and bathroom needs

Thu, May 13, 2021

The new National Tile showroom in Galway is now fully up and running. The showroom is situated in Unit 3A Oranmore Business Park, next door to Tom Dempsey Flooring, and has been designed with your comfort in mind.

Is sitting too much causing my back pain or sciatica?

Thu, May 13, 2021

A major manufacturer of workstations reports that 86 per cent of work computer users have to sit all day, and when they do rise from sitting, more than half (56 per cent) use food as the excuse to get up and move. In addition to sitting at work, for meals, and commuting to/from work, 36 per cent sit another one to two hours watching TV, 10 per cent sit one to two hours for gaming, 25 per cent sit one to two hours for reading/lounging, and 29 per cent use their home computer for one to two hours. In summary, the average Irish person sits for 9.5 hours a day and sleep for eight hours. That's a total of 17.5 hours a day off their feet.

Croí marks World Hypertension Day with free webinar

Thu, May 13, 2021

Are you, or a loved one, living with high blood pressure? Join Croí, the heart and stroke charity, and leading experts for a public webinar to learn how to manage your high blood pressure. The free webinar takes place online using Zoom on Thursday, May 20, from 1pm to 2pm.

New digital courses in pelvic physiotherapy

Thu, May 13, 2021

Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of the Year Award. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Ms Ni Eochaidh has announced new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions.

Power your electrical project with Claddagh Electrics

Thu, May 13, 2021

Claddagh Electrics has the spark when it comes to everything electrical. The company caters for domestic, commercial, industrial, and smart home automation. With services including Loxone installation, EV charging, solar, PV, and battery storage, CCTV, fire alarm, emergency lighting, shop fit-outs, office fit-outs, new builds, re-wires, maintenance, and electrical testing the team really are ahead of the game.

Claddagh Electrics is based in Oranmore and covers County Galway and surrounding areas. The team have more than 15 years' experience in the electrical industry, and are fully insured and registered with Safe Electric. The team of fully qualified electricians will take on jobs of all sizes.

Third level college grants for Leaving Cert students

Thu, May 13, 2021

SUSI- Student Universal Support Ireland is now open. If you feel that you may be eligible for a third level grant it is important in the first instance to know what class of applicant you are, and whose income is taken into account when assessing your application. The class falls into two categories:

FameLab Galway calls for entries

Thu, May 13, 2021

NUI Galway is calling on scientists and science enthusiasts to enter FameLab, the world’s largest science communication competition held in 30 countries. For the ninth year running, one of four regional FameLab Ireland heats will take place virtually in Galway on Thursday, June 10.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.