Gardening brand J.Parker’s expands to Ireland with new website and warehouse

Thu, Oct 10, 2024

Leading UK gardening retailer, based in Manchester and run by the Duiker-Parker family, J.Parker’s announced its expansion into Ireland in August with the launch of a new warehouse and website tailored to the tastes of the Irish market.

Clearance sale now on at G Furniture and Carpets

Thu, Oct 10, 2024

G Furniture and Carpets, located in Northpoint on the Tuam Road, has some fantastic offers available in its mega clearance sale, now on.

Something for the whole family at Savour Kilkenny Food Festival

Thu, Oct 10, 2024

From October 24 to 28 Savour Kilkenny Food Festival has an exciting line-up of events and activities for the whole family.

Shannon Airport claims top spot in Customer Experience Insight

Thu, Oct 10, 2024

BY Declan Varley
Shannon Airport has claimed the top spot in the travel category and ranked fourth overall in Ireland's Customer Experience Insights (CXi) Report 2024. The national report, widely regarded as a benchmark for customer satisfaction, evaluated 175 organisations, of which 150 were ranked across 11 categories.

The tapestry of autumn colours in fashion

Thu, Oct 10, 2024

Autumn fashion ushers in a captivating tapestry of colours, textures, and styles that evoke a sense of warmth and coziness. As the leaves turn vibrant shades of red, orange, and gold, so does the fashion palette. Earthy tones like deep burgundy, olive green, and rich mustard dominate the scene, reflecting the season's connection to nature.

The age of sail

Thu, Oct 03, 2024

“A river mouth opening upon one of the finest natural harbours would seem to offer an ideal situation for a town or trading station.” These were the first words written in Professor Mary Donovan O’Sullivan’s very important history Old Galway, which would indicate her surprise that such a fine location would not have attracted a Norse settlement. Water, in the form of the sea, the river and the many streams, was a major factor in the development of the town of Galway from when the Anglo Norman invaders settled and built their castle and town.

Paint like a pro: how to choose colours for your home office

Thu, Oct 03, 2024

As everyone returns to work after the holiday season, the home office takes on renewed importance. Read our top tips on selecting colours for an inspiring space that fosters greater focus, creativity and productivity.

Get your garden in shape for winter with Colourfence

Thu, Oct 03, 2024

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

Get your roof winter ready with KCL Roofing & Guttering

Thu, Oct 03, 2024

As winter begins to set in, and the weather becomes harsher day by day, KCL Roofing & Guttering outlines what needs to be done to prepare your roof against whatever weather this winter might bring. "We recommend having your roof inspected ideally twice per year, or at a minimum once per year, for any defects such as cracked/slipped tiles/slates, lifted flashings, damaged ridges or ridge pointing, punctured or thorn felt, etc.," said Seamus from KCL Roofing & Guttering.

International Podiatry Day 2024 at Coiscéim Foot Clinic, Barna

Thu, Oct 03, 2024

International Podiatry Day, celebrated annually on October 8, is a global initiative to raise awareness about foot health and the vital role podiatrists play in healthcare. In 2024, Coiscéim Foot Clinic in Barna is proudly joining this international movement, highlighting the importance of foot care for overall wellbeing.

In celebration of the day the clinic is hosting a special staff coffee morning, to highlight the critical role podiatry plays in healthcare. This informal gathering will not only recognise the expertise and dedication of the clinic's team but also foster camaraderie and collaboration among staff members.

Pelvic Health West celebrates one year of supporting women with pelvic floor dysfunction

Thu, Oct 03, 2024

Pelvic Health West was opened one year ago at the Oran Town Centre in Oranmore, proudly empowering women to prevent and overcome symptoms of pelvic floor dysfunction. Since October 2023, more than 300 women have attended Pelvic Health West for individual physiotherapy assessment and treatment, physio-led Pilates classes and one-to-one Pilates classes.

FitLine calls on over-fifties to get involved and commit to being more active

Thu, Oct 03, 2024

FitLine is a volunteer-led telephone mentoring service that supports people aged 50 and over to be more active. It is designed to help people who want to feel healthier but don’t have the motivation, confidence or information to get moving.

Start now to lose two stone by Christmas

Thu, Oct 03, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Arts project launched for cardiac patients

Thu, Oct 03, 2024

The workshops were launched as part of World Heart Day on Sunday 29 September. The aim of the project is to encourage the arts to patients suffering from heart conditions.

Improved eye health with HBOT

Thu, Oct 03, 2024

One thing we often forget is how sensitive our eyes are to oxygen changes. Much like a plant wilting when deprived of water, the eyes can suffer greatly when they don't get enough oxygen. This can occur due to illness, injury and unfortunately age. Hyperbaric oxygenation can be a much needed addition to maintaining or restoring your eye health.

Hyperbaric oxygenation harnesses the healing power of oxygen. Increasing the pressure around you allows oxygen to dissolve more effectively into the bloodstream, reaching areas that are often difficult to access under normal conditions. For the eyes, which are highly sensitive to oxygen levels, this can be a significant health boost.

The hottest workout in town

Thu, Oct 03, 2024

National award winning yoga studio, Hot Yoga Galway, was opened in 2005 by Galway native Tracy Dunbar and to date it remains the only affiliated, qualified and certified Bikram Hot Yoga studio in the west of Ireland. Open seven days a week, this purpose-built studio is located on the Tuam Road (opposite the Travelodge Hotel) and offers morning and evening classes.

Dela brings the farm to your fork with Autumn menu

Thu, Oct 03, 2024

Award-winning westend restaurant Dela continues to elevate sustainable dining. Located in the heart of Galway’s westend, Dela invites diners to experience a thoughtfully curated autumn and winter menu that celebrates the very best of locally sourced produce. Known for its commitment to sustainability, farm-to-table dining, and zero-waste initiatives, Dela is once again pushing the boundaries of what it means to dine responsibly while offering an unforgettable culinary experience.

Christmas party nights at Blackrock Cottage

Thu, Oct 03, 2024

Looking for something a little different for your Christmas party this December? Then why not book some tables at the award-winning Blackrock Cottage in Salthill for a lovely evening of food, fun and festive cheer with work colleagues, friends or family. The beautifully restored Cottage — which was voted Best Restaurant in Galway earlier this year — will be hosting Christmas party nights on Thursday, December 5, Thursday, December 12 and Thursday, December 19.

Galway food brand launches nationally in SuperValu, Centra, and Daybreak

Thu, Oct 03, 2024

Clean Cut Meals, Ireland's leading Irish food brand offering quality nutritionally balanced meals, has launched their national rollout across 400 SuperValu, Centra and Daybreak stores. This healthy and convenient meals business was founded in Galway in 2015 by Micheál Dyer and Conor McCallion.

Visit Santa at Croker this Christmas

Thu, Oct 03, 2024

Step inside Santa's Workshop at the GAA Museum in Croke Park for an unforgettable Christmas adventure! Fans of the festive season and GAA are invited to pull on your club or county jerseys and head to the GAA Museum at Croke Park, where Santa Claus himself is ready to lead his team of elves in another unforgettable Santa Experience.

From Saturday, November 23, until Sunday, December 22, Santa will meet young players and their families before he checks his naughty or nice list one last time. This is one Santa Experience that’s sure to be a winner with the whole family!

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