Hyberbaric oxygeneration as an aid to fertility

Thu, Oct 31, 2024

Clients are being referred to OxyGeneration for hyperbaric oxygen therapy for fertility issues. Oxygen plays a crucial role in maintaining the overall health and functioning of our bodies. It promotes tissue repair, and aids in the elimination of toxins optimal oxygen levels are vital.

Six weeks to drop up to a stone before Christmas

Thu, Oct 31, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

Bloom Gold medal winner to present on gardening fundamentals

Thu, Oct 31, 2024

Award-winning garden designer and 2024 Bloom Gold medal recipient Leonie Cornelius is among the distinguished line-up of guest speakers at a free event focusing on the environment at Theatre 1000, ATU Galway, on Wednesday, November 13.

Be energy smart during the shorter evenings ahead

Thu, Oct 31, 2024

As winter time begins and the days grow shorter and darker, a shift in energy consumption is inevitable. Typically, shorter daylight hours can lead to increased energy consumption as people rely more on artificial lighting and heating. Couple this with Halloween festivities and we're in for a surge in energy usage.

Pinergy, the energy transition company, has delved into the data highlighting energy trends typical of this time of year.

The top five interior styling tips for autumn 2024

Thu, Oct 31, 2024

BY DANIEL O'NEILL
With the cold weather approaching, now is the time to fill your home with warm and cosy colour palettes. Interior designer and styling expert, Rachael Collins from EZ Living Furniture has given her top trends for this Autumn as well as her favourite styling tips.

Fahy Travel shortlisted for six ITTN awards

Thu, Oct 31, 2024

Fahy Travel Ltd has been nominated again for the ITTN Awards, a very prestigious event held in the Burlington Hotel, Dublin every year.

Previous winners of Luxury Travel and Top Performing Cruise Award, the company has been nominated in six categories this year: Best Overall Travel Agent, Best Sun Travel Agent, Best Cruise Agent, Best Long Haul Agent, Best Luxury Agent and Best Touring Agent.

The Stratford Hotel: a modern gem in East London

Thu, Oct 31, 2024

The Stratford Hotel is a beacon of contemporary elegance in East London, offering a luxurious and stylish escape for both leisure and business travelers.

Celebrate the future of health aesthetics and longevity with EMSUITE at Chez Elaine

Thu, Oct 24, 2024

Chez Elaine, leaders of non-invasive face and body advanced aesthetic therapies, are delighted to announce their EMSUITE 'Open House Event' on Thursday, November 7, and Friday, November 8, a date for your diary that you don’t want to miss.

Fairs and markets in the Square

Thu, Oct 24, 2024

In 1902, the number of fairs listed for Eyre Square was: January 1st; March 20th & 21st; April 14th & 15th; May 30th & 31st; June 20th; July 13th & 14th; August 6th; September 3rd & 4th, 20th & 21st; October 21st; November 2nd (pigs only); and December 8th & 9th. This list gives one an idea of how important and busy the Square was for commerce at the time. These were occasions when the country came to town, when rural people brought in their produce and hoped to convert it into cash.

Ryanair launches its 2024-25 Winter schedule

Thu, Oct 24, 2024

Ryanair have released their Winter schedule from Ireland West Airport, with 94 weekly flights to destinations in the UK and Europe.

Fahy travel to introduce new tours

Thu, Oct 24, 2024

Fahy travel, in association with Sunway Holidays will be offering a new range of special interest tours designed to cater to a large array of passions and interests.

Eileen Penrose from Sunway joined Fahy Travel in a special presentation to the Knocknacarra Women’s Social Club recently to launch their programme in Galway.

Wildlife and biodiversity wonders in Ballyhoura

Thu, Oct 24, 2024

In recent years, biodiversity has emerged as a vital theme in rural tourism, and the Ballyhoura region is no exception. But what does biodiversity really mean? It refers to the variety of living organisms, from plants and animals to ecosystems like woodlands, wetlands and grasslands. It is essential for keeping the natural world in balance and provides us with important services such as clean air, water and healthy soils.

Marty Whelan urges over fifties to educate themselves on shingles

Thu, Oct 24, 2024

Marty Whelan, ambassador for GSK is taking part in a new Understanding Shingles campaign and is urging all over 50's to get informed on shingles. The aim is to make sure people know the risks shingles can have and tackle any misconceptions people may have on it. It also encourages those at risk to speak to their local doctor.

Right at Home Galway: Much more than in-home care

Thu, Oct 24, 2024

Whether a family member needs a little extra help around the house, assistance recovering from a hospital stay, or someone to check in on them throughout the week, Right at Home's in-home care could be the answer. Their quality home care services are built around your specific caregiving needs and preferences.

Right at Home have two key goals - to deliver high-quality home care, and to improve the services available to their local community. They understand the challenge of finding suitable care for a loved one and they know the importance of getting it right.

Exploring the benefits of HBOT for seasonal cold and flu

Thu, Oct 24, 2024

Hyperbaric oxygen therapy (HBOT) is a treatment that involves breathing almost 100 per cent pure oxygen in a pressurised chamber. Traditionally used for conditions such as carbon monoxide poisoning, non-healing wounds, and decompression sickness, HBOT has gained attention for its potential benefits in various health conditions, including colds and flus.

Lose up to a stone in six weeks before Christmas

Thu, Oct 24, 2024

There are three keys to losing weight, diet, exercise and metabolism correction. Metabolism could be called the switch that controls everything else, and in many people this switch is off. Metabolism problems like slow thyroid, type 2 Diabetes, sluggish liver, hormone imbalances, PCOS, Endometriosis, infertility and digestive problems like constipation, IBS and Diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Get your garden in shape for winter with Colourfence

Thu, Oct 24, 2024

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

Perfect pumpkins this Halloween

Thu, Oct 24, 2024

Milands, Mountbellow is Halloween ready with all your spooky and scary decorations.

How to choose bedroom colours

Thu, Oct 24, 2024

Colour consultants at Pat McDonnell Paints have given their top tips and tricks to help you make the right decision on what colour you pick and make sure you don't regret the colour you chose after.

Galway’s Blas na Samhna food festival warms up November

Thu, Oct 24, 2024

Galway city and county are gearing up to celebrate food this season with Blas na Samhna (A Taste of Galway), a month-long food festival. From cosy comfort foods to daring new dIshes, pop-up events, and chef collaborations, Blas na Samhna is the ultimate celebration of Galway's food culture, sustainability and local produce.

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