Treating sinusitis and related symptoms through acupuncture and manipulation

Wed, Jul 02, 2025

Sinusitis is a common condition that affects many people each year. It occurs when the sinuses, the air-filled spaces in the nose and head, become inflamed and swollen, often as a result of an infection following a cold or flu.

Specsavers Galway makes prioritising your hearing health easy

Wed, Jul 02, 2025

In Galway, Specsavers is making it easier than ever for the community to take control of their hearing health. With comprehensive services and accessible options, there's no reason to delay addressing any concerns.

New website for Galway Contact

Wed, Jul 02, 2025

Galway Contact, founded in 1981 and probably one of the longest serving local voluntary organisations in Galway, is delighted to announce the launch of its new Website ……galwaycontact.ie

How HBOT can support cancer recovery

Wed, Jul 02, 2025

July is Sarcoma Awareness Month, and at OxyGeneration they are putting this rare form of cancer in the spotlight. Sarcomas affect the bones or soft tissues, and treatment often involves major surgery and radiation therapy.

From clinic to click: ShoesForKids.ie celebrates 20 years in Claregalway

Wed, Jul 02, 2025

What began 20 years ago as Foot Health Podiatry in Claregalway has grown into something extraordinary: Shoes for Kids, a family-run business trusted by parents and supported by podiatrists who truly understand growing feet.

Shoes For Kids has always believed that children deserve more than just cute shoes; they deserve comfort, support, and expert guidance. The company's podiatrists have been at the heart of this belief, helping Shoes For Kids to select footwear that promotes healthy development and confident steps.

Shannon Airport strengthens commitment to inclusive travel this summer

Thu, Jun 26, 2025

Shannon Airport is proud to announce its newest step toward inclusive travel with the opening of a fully operational Changing Places toilet facility - the first of its kind in County Clare. Situated in the departures area, this state-of-the-art facility ensures that people with complex care needs are supported to travel through the airport.

Galway glamour at Ashford Castle Ladies Day

Thu, Jun 26, 2025

A standout sense of style and modern elegance saw Fiona Faherty from Moycullen and Eliana Maibem from Headford selected as Best Dressed Lady finalists at The Lodge at Ashford Castle Ladies Day at Ballinrobe Racecourse.

Lose up to 12lb with a five-week programme

Thu, Jun 26, 2025

This structured weight loss programme scientifically combines nutrition and exercise to optimise metabolism for effective fat loss and muscle toning. Participants commonly experience increased energy, improved sleep, and various other health benefits — all linked to metabolic function.

Each plan is customised, with calorie intake tailored to an individual’s age, height, weight, body frame, stress levels, and physical activity. This personalised approach transforms the weight loss journey, promoting metabolic health and sustainable results.

Turn2Me urges students to step away from exam anxiety after Leaving Cert

Thu, Jun 26, 2025

As warmer weather draws more people to Ireland’s coast for swimming, paddleboarding, surfing, and other water sports, Specsavers Galway is encouraging enthusiasts to take proactive steps to protect their hearing health.

Mastering the art of summer sales shopping

Thu, Jun 26, 2025

Are you ready to dig deeply into your pockets and bag the best bargains? The summer sales are the perfect occasion to do just that. Before you hit the high street, there are some things you should consider to ensure you are a winner on the day.

Get set for summer - Slimming World’s five healthy habits that will leave you feeling fantastic

Thu, Jun 12, 2025

Get at least five a day
Fruit and vegetables provide a range of different nutrients. Many are high in fibre, and a fibre-rich diet is associated with a lower risk of developing conditions such as heart disease, type two diabetes and cancer. Plus, they are typically low in calories and help to fill us up

FLYEfit brings the hot new heated polar workout to Galway

Thu, Jun 12, 2025

FLYEfit Galway has introduced something brand new to the city: the revolutionary Heated Polar workout, already a huge hit in FLYEfit’s Dublin gyms, and it’s included in the gym membership price of just €37 per month.

This innovative class takes fitness to the next level by combining a heated environment set at 30 degrees Celsius with heart rate monitoring technology. You train across different machines in the warm room, while your heart rate monitor tracks your effort in real time. The best part? You can compete with friends to see who pushes hardest, making every session motivating and fun.

New five week body fat blast: look and feel your best for summer

Thu, Jun 12, 2025

Weight loss consultant Grace Joyce scientifically combines food and exercise to fix your metabolism for amazing weight loss and toning. You also get great energy, better sleep and other health benefits – all connected to metabolism problems.

Treating sinusitis and its related symptoms by acupuncture and manipulation

Thu, Jun 12, 2025

Sinusitis is a common condition that affects many people each year. It occurs when the sinuses—the air-filled spaces in the nose and head—become inflamed and swollen, often as a result of an infection following a cold or flu. Allergies, such as pollen in the summer, can make symptoms worse. While most cases of sinusitis clear up on their own within two to three weeks, it becomes chronic sinusitis (chronic rhinosinusitis) when the symptoms persist for 12 weeks or longer after repeated episodes of acute sinusitis. This condition can affect both adults and children and can significantly impact your quality of life.

New ten week summer course — lose up to two stone

Thu, Jun 05, 2025

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Galway charity receives €5,000 as part of 'Movement for Good' awards

Thu, Jun 05, 2025

One outstanding Galway charity has been awarded €5,000 in the latest special health and wellbeing draw through the Benefact Group’s 'Movement for Good' awards, supported in Ireland by Ecclesiastical Insurance.

Slimming World members generate thousands of euro for charity

Thu, May 29, 2025

Super slimmers in Galway city and county have raised over €25,000 for the Irish Cancer Society by donating the clothes they slimmed out of.

FLYEfit Galway now open in Wellpark – and thriving

Thu, May 29, 2025

FLYEfit Galway, the latest addition to Ireland’s most dynamic gym chain, is now open in Wellpark Retail and Leisure, and it’s already earning rave reviews. Just a few weeks since launching, the gym has quickly become a hub for fitness enthusiasts across the city.

Lose ten pounds in five weeks with real foods

Thu, May 22, 2025

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

Your health, handled — all under one roof at Dooctor.ie with 15 clinics nationwide

Thu, May 22, 2025

Dooctor.ie is changing the way healthcare is delivered across Ireland — bringing together expert medical care, fast access to diagnostics, and modern convenience, all in one place.

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