A watering can is the most efficient way to water potted plants


Gardenwise | Can You Do the Can-Can?

Wed, Jul 07, 2021

Do you think of watering as a chore or a chance to potter about mindfully, checking on your plants? I suppose it can be either, depending on what other tasks you have to juggle at the time, but I’d like to suggest that increasing your use of the humble watering can will help nudge it towards the latter.

Aisling Kelly, CNM Nutrition Graduate

Health & Beauty

Studying nutrition at CNM changed my life

Thu, Jul 08, 2021

I now have financial freedom and a flexible work schedule which is key for me as a single mum - I’m able to support myself financially and work around my family.

Grant Integrated Heating Package.

Home & Garden

Grant’s is leading the way in sustainable home heating with its Integrated Heating Packages for New Builds.

Thu, Jul 08, 2021

Having spent over forty years working closely with homeowners across Ireland to maximise efficiencies, reduce heating costs and future-proof their homes, Grant is now offering those building new homes, individually tailored integrated heating packages.

Education & Training

GRETB training centre to take part pilot Covid-19 antigen testing scheme

Thu, Jul 22, 2021

The Galway Roscommon ETB Training Centre Galway in Mervue Business Park, has been chosen as part of a State-wide pilot antigen testing scheme.

Helen Fitzgerald, 
Laurent Clairon, 
Fabienne Hardy, and Chloe Villalon of Rouge, Dominick Street.

Food & Wine

Enjoy authentic French cuisine to go at Rouge

Thu, Jul 22, 2021

Rouge has become a well established and popular restaurant since it opened its doors in Dominick Street 10 years ago. Like many restaurants, it has had to reinvent itself during the pandemic. At Rouge this has meant pivoting to a takeaway model, and with the selection of delicious food on the go proving a hit with customers it now plans to expand its offerings.

Pictured are Mick Baynes, tourism officer for Visit Castlebar, and Laura Colleran, Ireland Reaching Out programme manager, outside the National Museum of Ireland - Country Life. Photo: Alison Laredo


Global Irish diaspora organisation partners with local groups to drive regional tourism

Thu, Jul 22, 2021

One of Ireland’s leading diaspora initiatives has launched a new network of regional Irish partners to connect those of Irish heritage abroad with their places of origin.

Aisling Boyd, Andrew Gavin, Kerriann Duggan and Dale Winters cooling down at Salthill on Tuesday. Photo:- Mike Shaughnessy


There’s nothing that floors us like a bit of heat

Thu, Jul 22, 2021

There are only a few things in life that can floor the Irish. A small fall of snow. A few flakes and we’re closing roads and skiving off work and school. The second thing is a draught. There’s seemingly nothing as fatal to the Irish person as the draught that you sat in a week or so ago and which now has ya at death’s door. And the third thing is the heat. The heat. The heattttttttttt.


Read this weeks E-paper. Past editions also available from within this weeks digital copy.

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