Public participation wanted for patient discussion groups

Thu, Jul 30, 2026

The University of Galway is calling on members of the public in Galway to participate in patient discussion groups to help develop a better understanding of blood pressure, hypertension and cardiovascular health.

Inside OxyGeneration – what is a session like?

Thu, Jul 30, 2026

Hyperbaric oxygen therapy (HBOT), used internationally and in Ireland to support recovery from a number of recognized medical conditions, involving breathing high-concentration oxygen via a facemask while inside a pressurised chamber.

People in Connacht are turning good intentions into everyday action

Thu, Jul 30, 2026

People across Connacht are putting their positive intentions into action according to research commissioned by Re-turn.

Foot Health Podiatry Galway becomes first in Ireland to offer laser therapy for ingrown toenails

Thu, Jul 23, 2026

Patients suffering from painful ingrown toenails now have access to a groundbreaking new treatment, as Foot Health Podiatry in Claregalway becomes the first clinic in the Republic of Ireland to introduce advanced laser treatment for this common and often debilitating condition.

Irish pharmacists warn against replacing prescription medicines with social media health trends

Thu, Jul 23, 2026

From collagen powders and natural supplements to LED light masks and AI advice, Irish community pharmacists have united to say misinformation is one of the biggest threats facing healthcare today.

Galway mental health charity highlights importance of mental wellbeing during summer months

Thu, Jul 23, 2026

Galway-based Helplink Mental Health is encouraging people to pay attention to their mental wellbeing during the summer months, when social pressures, disrupted routines and financial strain can affect emotional health.

While summer is often associated with relaxation and leisure, the season can also bring challenges for many people. The pressure to maintain a busy social calendar, the cost of summer activities and changes to everyday routines can contribute to stress, anxiety and feelings of isolation.

Supporting sports injury recovery with HBOT

Thu, Jul 23, 2026

The team at OxyGeneration are celebrating Race Week in Galway – an iconic week of sport, excitement, and world-class performance. Whether you’re gearing up to ride, recovering from a recent race, or simply soaking up the atmosphere, putting up with an injury during Race Week can be extremely frustrating.

Build a quality 45m home in your garden

Thu, Jul 23, 2026

Recent changes to planning regulations in Ireland have created an exciting opportunity for homeowners to build a self-contained 45sq m home within the grounds of their existing property. These modern homes provide a practical and affordable solution for a wide range of needs, including accommodation for ageing parents, adult children seeking independence, guest accommodation, a home office, or a comfortable downsizing option.

Create your dream outdoor space with QOLA

Thu, Jul 23, 2026

Galway-based company QOLA offers the simplest solutions to transform your outdoor space, with bespoke verandas and incredibly stylish and practical BBQ Pods to create a hosting heaven in your home.

Discover premium men’s jewellery at Fallers

Thu, Jul 23, 2026

Looking for the perfect gift or ready to upgrade his style? Fallers Jewellers is proud to introduce an exceptional collection of men's jewellery from the world's most sought-after brands.

Hot spell is a reminder of the importance of SPF

Thu, Jul 23, 2026

The endless days of sunshine and record-breaking temperatures this month have - hopefully - had everyone slapping on sunscreen before going outside. We are good at remembering to protect our skin when the sun appears, but SPF should be an important part of your skincare routine year-round.

Race day style starts with The Hair & Beauty Company

Thu, Jul 23, 2026

The Galway Races are one of the highlights of the Irish social calendar, where thrilling racing meets fashion, elegance and unforgettable summer celebrations. While the excitement on the track is always the main attraction, racegoers know that looking and feeling their best is all part of the occasion.

Supporting healing after head and neck cancer with HBOT

Thu, Jul 16, 2026

World Head and Neck Cancer Day, which is observed on July 27, is a day dedicated to raising awareness of cancers affecting the mouth, throat, voice box, sinuses, middle ear and salivary glands. The day is also a reminder that challenges can remain even after cancer treatment ends.

Many people who undergo radiation therapy for head and neck cancers are left with long-term side effects that can affect daily life.

Is your SPF more than just a number?

Thu, Jul 16, 2026

With forecasters predicting another spell of warm weather across Ireland this July, skincare experts are reminding consumers that SPF is one of the most important steps in any daily skincare routine, even when skies are overcast.

Getting ahead of the field for Ladies Day

Thu, Jul 16, 2026

There are few occasions in the Irish social calendar that inspire quite the same excitement as Ladies Day at the Galway Races. Long before the first horse enters the parade ring or the gates swing open at Ballybrit, another competition is already under way – the annual search for the perfect outfit.

The importance of connecting with people

Thu, Jul 16, 2026

What are the most important things in your life? While people's individual priorities may vary, most would say their families, careers, friends, health, pets, and financial security.

Women at heart

Thu, Jul 09, 2026

What is the leading cause of women’s deaths worldwide? Many would mistakenly say breast cancer.

Why so many people struggle to lose weight — even when they’re trying hard

Thu, Jul 09, 2026

Eating less, skipping treats and trying to exercise more, yet the weight still refuses to move, is becoming an increasingly common frustration for many according to local weight loss coach Grace Joyce, the issue is often not lack of willpower, but a slowing metabolism.

“When metabolism slows, the body starts storing fat more easily, cravings increase, energy drops and weight loss becomes much harder,” Grace explains. “A lot of people are blaming themselves when the real issue is that their metabolism is no longer working efficiently.”

When mental health can’t wait

Thu, Jul 09, 2026

Mental health difficulties rarely begin as emergencies. More often, they develop gradually through persistent anxiety, overwhelming stress, poor sleep, burnout, low mood, or a growing sense that everyday life has become harder to manage. Yet many people delay seeking help, uncertain where to turn or discouraged by lengthy waiting times.

World Cup fever at OxyGeneration

Thu, Jul 09, 2026

The team at OxyGeneration are celebrating the Men’s Football World Cup.

E-paper

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