Form Fitness — workout in a warm and friendly environment

Thu, Jun 14, 2018

Form Fitness is a personal training and group training studio which opened its doors in Cregmore near Claregalway earlier this year.

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Eirlite — supporting you on your weight loss journey

Thu, Jun 14, 2018

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

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Eirlite — supporting you on your weight loss journey

Thu, Jun 14, 2018

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

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Eirlite — supporting you on your weight loss journey

Thu, Jun 14, 2018

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

Read more ...

Your vision is precious so protect your eyes from the sun

Thu, Jun 14, 2018

We protect our skin from the harmful rays of the sun however we often neglect our eyes. Ultraviolet radiation can cause adverse effects to your eyes. Studies have suggested that prolonged exposure to UV rays can cause increased risk of macular degeneration of the retina (AMD), cataract of the intraocular lens, corneal damage and ocular adnexal (conjunctival or eyelid) melanomas.

Your Optometrist can advise which type of sunglasses to protect your eyes for sports or social needs. Children in particular are extremely sensitive and without protection are all the more susceptible to long term damage. The eyes of a child under the age of ten transmit over 75% of UV radiation compared to 10% in adults over the age of 25. We advise the use of sunglasses for the protection of children’s vulnerable eyes. There are many different types available with 100% U.V. which can be polarised in prescription format.

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Health screening open days this weekend with medical herbalist Patrick Murphy

Thu, Jun 14, 2018

After hugely successful open days in Galway, Mayo and Athlone, Medical herbalist Patrick Murphy will be hosting his health screening open days at Clayton Hotel Galway on Saturday June 16 and Sunday June 17 from 8.00am to 7.00pm using the Supertronic health screening device.

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Is technology damaging your eyesight?

Thu, Jun 14, 2018

While there are a number of steps you can take to protect your eyesight including using computer glasses, a blue light filter screen and replacing fluorescent tube lighting with warm white lighting, limiting the amount of time you spend in front of a screen is the best way to protect your eyesight. Regular vision tests, eye screening and advice on how to protect your eyes is an important part of managing your eye health and a tailored health insurance plan can help you manage the costs and access specialist ocular services. To find out more, give Hennelly Finance, Ireland’s go-to health insurance advisors, a call on 091 670 123.

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Ladies — don’t let unwanted facial hair ruin your confidence

Thu, Jun 14, 2018

Unwanted facial hair is a major concern for women of all ages and the idea of never having to wax, pluck, shave, thread, or bleach ever again is extremely enticing. This has caused many women to seek laser hair removal in the hope of saying goodbye to their unwanted hair.

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For the best in spinal care, go to Galway City Chiropractic

Thu, Jun 14, 2018

From supporting our weight, holding us upright, and playing an integral role in our movements, our spine serves a number of purposes. Arguably the most important function of the spine is protecting the spinal cord and the nerves which branch out to other parts of the body. To be truly healthy, we must have a fully functioning spine and nervous system throughout our entire lifetime.

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Concepts 10th Birthday Celebrations

Wed, Jun 13, 2018

Almost 800 Fans of fashion from all over Ireland descended on Concepts Ladies Fashion Oranmore last Thursday evening to join in the 10th Birthday celebrations of the store.

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EYE CARE IN THE SUN

Tue, Jun 12, 2018

Sunglasses serve an important function in protecting your eye health. You already know the harm that the sun’s ultraviolet (UV) radiation rays can potentially do to your skin – but these rays can also cause damage to your eyes.

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Hearing loss is a family issue

Thu, Jun 07, 2018

Hearing loss affects every member of the family, not just the person who suffers from it. Communication becomes a problem and frustrations creep in.

One woman discussed her experience after she attended an audiology appointment at Audiology Medical Services with her mother.

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LighterLife weight loss centre now open in Galway

Thu, Jun 07, 2018

Business owner Joanna Reilly has announced that LighterLife Galway is now open in Oldenway Business Park, Ballybrit, Galway.

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Health screening open days at Clayton Hotel Galway, with medical herbalist Patrick Murphy

Thu, Jun 07, 2018

After hugely successful open days in Galway, Mayo, and Athlone, medical herbalist Patrick Murphy will be hosting his health screening open days at the Clayton Hotel, Galway, on Saturday, June 16, and Sunday, June 17, from 8am to 7pm using the Supertronic health screening device.

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Easier and better weight loss with System 10

Thu, Jun 07, 2018

By scientifically combining food and exercise to fix your metabolism, System 10 will give you your best weight loss ever. Your metabolism is actually your weight loss master switch. It controls the results from your diet and exercise. No amount of dieting and exercise can compensate for a poor metabolism. A metabolism focussed plan is the weight loss of the future.

Easier Weight Loss

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Simple hearing solutions from Blackberry Hearing

Thu, Jun 07, 2018

In 2015 John Ryan and Dave Gleeson started to research why people with hearing loss had been slow to use modern hearing aid technology. Their research into this question led to Blackberry Hearing. Customers had found hearing aids to be expensive and thought of them as an indication of ageing.

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Get fantastic results with EirLite counselling & weight loss clinic

Thu, May 31, 2018

It has been more than a year since independent Cambridge Weight Plan consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, she has served clients in Galway and Mayo and is now expanding the EirLite team.

Read more ...

Slimming her way to a healthier, pain-free life

Thu, May 31, 2018

Emma joined Slimming World 18 months ago, within that time she has transformed her relationship with food, gained a support network, and has lost over two stone.

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Choosing a bed that is right for you

Thu, May 31, 2018

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority.

A good bed, providing correct support and comfort, has an important role to play in relieving and preventing back pain. Here are a few tips from Better Bedding on choosing the correct bed.

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Concepts 10th Birthday Party!

Mon, May 28, 2018

Fans of fashion from all over Ireland will descend on Oranmore, today June 7th to join in the 10th Birthday celebrations of Concepts Ladies Fashion which has become a major fashion destination for Ireland’s fashionistas. Opened in 2008 by owner Joan Lynch, the store has grown in strength over the years and now with a full-time staff of ten, the store attracts many ladies to Oranmore in search of that perfect outfit.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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