Children & Parenting

Moving house with children

Thu, Apr 27, 2017

Moving house is up there with some of the most stressful situations you will face in life. For children it can feel overwhelming, upset that they are leaving behind what they know and excitement about living somewhere new. We have a few tips to try if you are moving house with children.

Home & Garden

Cherrymore Kitchens & Bedrooms celebrates twenty one years

Thu, Apr 27, 2017

Cherrymore Kitchens & Bedrooms is one of Ireland's premier kitchen and wardrobe manufacturers. This summer Cherrymore celebrates 21 years in business. Throughout this time the company has been continuously expanding and is always at the forefront of new door styles and designs.


Health & Beauty

Porridge bread

Thu, Apr 27, 2017

Everyone seems to be making porridge bread lately, and when you taste it for the first time you will know why. The team at Evergreen Healthfoods love trying out new recipes so you can imagine their delight when they tried and tasted this bread. Here is Evergreen's super easy and wickedly tasty porridge bread recipe.

Italian Food Consultant Max Merli of Italicatessen with Vicky Casey owner of Caprice Cafe ahead of ‘A Celebration of Italian Food and Wine’ which takes place May 11th at Caprice Cafe. Tickets for this event are €30 per person and are available from Caprice Cafe, call 091 564781 or visit:      Photo: Paul Fennell

Food & Wine

A Celebration of Italian Food and Wine at Caprice

Mon, Apr 24, 2017

If you are a lover of Italian food and wine then you better clear your calendar on Thursday May 11th at 7:30pm and get reservations for a celebration of Italian food at Caprice Cafe with Italian Food Consultant Max Merli of Italicatessen, Ireland’s leading import and distributor of quality Italian produce.

Social isolation is a major danger for people coping with a suicide death, says Mariel Forde Clarke, an holistic and spiritual teacher/trainer. Photograph by Mike Shaughnessy.


Children - the forgotten mourners

Thu, Apr 20, 2017

When a loved one dies children are sometimes unintentionally left out of the grieving process. Families, too shocked and devastated by the passing of a family member, may not even be aware of how much a child is suffering.


Discover Italy in comfort with Fahy Travel Worldchoice

Thu, Apr 20, 2017

Encounter the perfect marriage of Italy’s finest architecture and landscapes, where historically rich cities and famous landmarks meet verdant countryside and breathtaking beauty.

Education & Training

What is Intuitive Art Making and Why is it good for you??

Tue, Apr 18, 2017

Social Art Ireland will be holding Intuitive Art Making Workshops  at Cregal Arts Galway during May starting Monday May 8,15,22, and 29th.  There are full day and half day options. These sessions will be facilitated by an Art Therapist MA. You will be using basic art therapy techniques, and combining them with journaling. This is a powerful form of meditation while using paint brushes and art materials. The purpose of this type of creativity is to integrate the freedom of expression into other areas of our lives while building confidence and reducing stress and anxiety. Sharing with others, and having fun is all part of the process too.


Crown Decorating Centre Galway has moved

Thu, Apr 13, 2017

Crown Decorating Centre has been synonymous with supplying quality paints to the people of Galway and its surrounds for more than 35 years.

People of the Tribes

People of the Tribes : Meet Robin

Fri, Mar 24, 2017

''Hi I'm Robin. 


Read this weeks E-paper. Past editions also available from within this weeks digital copy.


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