Love yourself, love your bed

Thu, Mar 23, 2017

Loving yourself requires a long-term commitment to the triumvirate of health – proper nutrition, regular exercise, and adequate sleep. When you really want to treat yourself, you may even invest in the occasional pampering or luxury experience to reward yourself and recharge.

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What’s the deal with Avene thermal water?

Thu, Mar 23, 2017

Avene is a French brand that is enriched with pure thermal water, among other calming ingredients in its products. This unique thermal water sourced from the French town of Avene has soothing, anti-irritating, properties that promote healing while also softening and smoothing the skin. It is rich in silica, bacteriologically pure, and contains trace minerals.

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Bye bye frizz — introducing the ultimate twelve week blow-dry at Noel Maher Hair Company

Thu, Mar 23, 2017

The First by Sweet Professional gives you smoother and healthier hair in under an hour. It is 100 per cent formaldehyde-free and completely safe for you and your hair. Results last up to three months.

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Protektin herbal skin cream

Thu, Mar 23, 2017

Protektin herbal skin cream primarily influences and balances the energy channel of liver, gall bladder, stomach, and spleen, controlling channel, belt channel, yang connective channel, and thus affects conditions related to dysfunction of these channels.

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Pharmacists warn parents of health risks when giving medicines to children

Thu, Mar 23, 2017

Pharmacists have issued a reminder to parents to be extremely careful when giving medicines to children and to always seek the advice of a pharmacist before giving a child any medication.

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Fix your metabolism and lose two stone in ten weeks

Thu, Mar 23, 2017

Your metabolism is by far the most critical and powerful key to weight loss. It is with you 24 hours a day, seven days a week. The potential for calorie burn and weight loss is huge. It even controls the results from your diet and exercise. By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all.

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Treat carpal tunnel syndrome with Care Cure Acupuncture

Thu, Mar 23, 2017

Traditional Chinese Medicine is very effective in treating the symptoms of carpal tunnel syndrome (CTS) which is an injury associated with the peripheral nerve tissues and their responses. CTS is a nerve entrapment which manifests itself as pain, numbness, or weakness in the forearm, wrist, or hand. People with this condition can experience difficulty in discerning hot from cold sensations while others experience it as a deterioration of local tendons, muscles, ligaments, and sinew. It can be brought on from an injury to the nerves or as a side effect of pregnancy.

Recent studies show that acupuncture when combined with moxibustion is effective in treating the peripheral nerve tissue and improving thumb-to-wrist sensory conduction velocity.

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Caring for the carers

Thu, Mar 23, 2017

Angela Geoghegan arrived at her daughter Carmel's house in Oughterard one winter's day carrying a little suitcase. The former confectioner was 84 years of age and suffering from vascular dementia. She never went home.

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‘HAIRS NO LIMIT FOR JONATHAN HEALY, BELLISSIMO GALWAY’

Mon, Mar 20, 2017

Jonathan Healy, Bellissimo Galway Awarded The All Ireland IHF Trainee Hairdresser Of The Year 2017 Competing against hundreds of Ireland’s best hairdressers.

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Spring Time is Ring Time!

Thu, Mar 16, 2017

Jewellery expert, Phyllis MacNamara of Cobwebs, Galway tells us a little about the tradition of engagement rings.

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ESPA a shining gem at the g Hotel

Thu, Mar 16, 2017

The G Hotel is no doubt a true Galway treasure and the ESPA is one of the shining gems in its crown. The ESPA reception is welcoming and exudes that feeling of relaxation and luxury from the second you walk through the doors. I had booked myself in for the Optimal Skin Pro Facial but with ESPA it is much more than just an Facial you are getting, which was amazing but it is the entire treat for your body and mind.

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How safe are dermal fillers?

Thu, Mar 16, 2017

Thanks to the rise of Instagram culture, where not a day goes by without multiple sightings of a beautifully contoured celebrity or fresh-faced influencer on our screens, we have never been under greater pressure to look our very best. It comes as no surprise, then, that there has been a dramatic increase in the number of people looking for an effective anti-ageing treatment that will help restore a youthful appearance to our faces and get rid of those wrinkles that are starting to form.

According to data published by the British Association of Aesthetic Plastic Surgeons (BAAPS), last year saw us shunning invasive cosmetic surgery in favour of non-surgical anti-wrinkle injectables and dermal fillers. It could be argued that the decline in cosmetic surgery stems from a greater awareness of the risks involved in surgical procedures, but as with any procedure, there are certain things you need to be aware of and to consider before you opt for dermal fillers.

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True colours

Thu, Mar 16, 2017

After a dark winter, refreshing summer colours herald the season ahead. Designers have moved away from neutral shades and have experimented with bolder, fresher tones, including primary brights, pastels and acidic hues.

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Calling All Ladies! It’s Mini Marathon Time!

Mon, Mar 13, 2017

Galway based charity, Breast Cancer Research, are asking women nationwide to take part in this year’s Vhi Women’s Mini Marathon on Monday 5th June in support of Breast Cancer Research. It’s the biggest women's event of its kind in the world and you can walk, jog or run to take part and help raise awareness and funds for Breast Cancer Research.

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Treat Mum this Mother's Day

Fri, Mar 10, 2017

So Mother's Day is nearly upon us; a day where we show our appreciation for the woman who does so much for us; Mum.

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Hats off to style...

Thu, Mar 09, 2017

A Connemara based milliner is drawing on the elegant styles of the 1920s to the 1950s to find inspiration for her hats.

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Timeless Stripes...

Thu, Mar 09, 2017

          

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French Beauty in Galway

Thu, Mar 09, 2017

Have you heard about your new beauty hot spot in Galway? Petite Beauté is a French beauty salon located in Forster Court in the heart of Galway city.

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Bye bye frizz

Thu, Mar 09, 2017

The First by Sweet Professional is the first straightening system in the world in shampoo form, according to Noel Maher Hair Company.

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Long Lost Relation Found in Galway Salon??

Wed, Mar 08, 2017

Kevin Murphy, a long lost relation perhaps, however in fact he is Australian and with a name like that he must be able to qualify to play for Ireland,.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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