All you need is love

Thu, Feb 12, 2015

Love is in the air. It is hard to miss the oversized cards, bright red inflatable hearts and beautifully packaged chocolates occupying pride of place at the front of shopping aisles. Or the stunning displays of red roses, jewellery and fragrance gift sets. All of which herald the onset of St Valentine’s Day.

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Strawberry laser lipo — a safe way to get in shape

Thu, Feb 12, 2015

Strawberry laser lipo is a safe, painless, and noninvasive inch loss treatment. It involves no needles and no down time.

Strawberry laser lipo is medically approved and accredited by the US Food and Drug Administration. It is excellent for targeting stubborn areas of fat, which may be hard to get rid of no matter how healthy your diet or how much you exercise.

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Revive Active — osteoarthritis relief at Matt O’Flaherty Chemists

Thu, Feb 12, 2015

Many people will be affected by osteoarthritis as they age, and this often painful condition can also affect younger people and even teenagers.

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Top natural health speakers for Galway talk

Thu, Feb 12, 2015

Evergreen is bringing two of the UK’s top natural health experts to speak at a special one-day event in Galway this March. Dr Marilyn Glenville and Patrick Holford will share the most up-to-date evidence-based nutritional solutions on how to gain more energy and improve health in the stressful lives we live.

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Burn more calories every hour, twenty four hours a day

Thu, Feb 12, 2015

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day.

Nothing can beat it for results. It is your weight loss master switch.

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Fourteen day miracle weight loss tea available in Galway

Thu, Feb 12, 2015

Weight loss and detox could not be any easier than this. A new weight loss tea called Yo Chi has arrived in Therapie Clinic Galway. Yo Chi Tea originates from an ancient Chinese formula developed thousands of years ago, specifically to help with digestion. The blend contains lotus leaf, oolong green tea, and a number of other ancient Chinese herbs, all of which have been specially selected because of their proven natural ability to purify and cleanse the body, and to essentially act as a nuisance in stopping the body from storing up food as excess weight, and burn excess fat which is stored in the body.

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Beetroot – a vegetable packed with health benefits

Thu, Feb 12, 2015

This is a great time of year for delicious, healthy, beetroot.

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Thai massage — a perfect Valentine’s gift

Thu, Feb 12, 2015

Thai massage is very relaxing and returns your body to a Zen-like state. At the end of a session, you will feel extremely calm and relaxed and ready to conquer the world.

Other benefits of Thai massage include relief from asthma, migraines, sprains, bruises, anxiety, relief of physical and emotional tension, improved sleep, improved flexibility, greater awareness of body and mind, and a release of blocked energy Gift vouchers are now available to book online and would make a wonderful gift for a loved one to take some time out and relax this Valentine’s weekend.

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Results made easier at The Coast Club

Thu, Feb 12, 2015

The Coast Club boasts an 18.5 metre swimming pool which incorporates natural daylight.

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Exercise your motivation at The Coast Club

Tue, Dec 30, 2014

Whether you are an habitual exerciser or just starting out on the road to fitness, you will encounter a time when your motivation level will suffer. Sometimes it may even drop off a cliff.

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New Year, new you — twenty four hour fitness for 2015 at Active Fitness

Tue, Dec 30, 2014

Get 2015 off to a healthy start at Active Fitness & Leisure, The Connacht Hotel, Dublin Road, Renmore.

Not only will the facility be open 24 hours a day from January 5, but there are budget friendly memberships available with three, six, and 12 month options to suit your budget. Also available are pool only memberships, if you prefer a different pace for your fitness.

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Glam to go for New Year’s Eve

Tue, Dec 30, 2014

We all love getting glammed up for New Year’s Eve, and now’s the time to make sure you have all your beauty essentials ready for the big night.

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New Year discounts at Áil Rúin

Tue, Dec 30, 2014

Ruby Shoo heels, were €57.90, now €34.74. Clutch, was €39.90, now €23.94.

Áil Rúin’s New Year sale has officially begun, with discounts of up to 50 per cent off almost everything in store.

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Give your health a helping hand at Health and Herbs

Thu, Dec 11, 2014

Over-indulgence, extra activities, late nights and increased socialising puts additional pressure on your immune and digestive systems.

Thankfully, Dr Dilis Clare’s herbal remedies can help you to have fun and stay healthy over the festive season. Dr Clare is the only GP and medical herbalist in Ireland and a leading authority on herbal medicine in Europe who is based at Health and Herbs on Sea Road.

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Twenty four hour fitness at Connacht Hotel’s Active Fitness and Leisure facility

Thu, Dec 11, 2014

The Connacht Hotel’s Active fitness and Leisure facility will be open 24 hours a day, seven days a week from January bringing fitness to Galwegians in a more flexible way.

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Be fit for anything this Christmas

Thu, Dec 11, 2014

Here are four easy tips to stay fit this festive season from the Coast Club at the Connemara Coast Hotel

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Blood pH test available at Health and Herbs

Thu, Oct 16, 2014

Health and Herbs is an integrated health clinic and herbal dispensary situated at No 9 Sea Road, Galway. It was founded in 1999 by Dr Dilis Clare, who is Ireland’s only GP also qualified in herbal medicine.

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Physiotherapy that comes to you

Thu, Oct 16, 2014

Homecare Physio is a well established and expanding company set up by local health care professional John Butler.

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Great savings on prescription medicines at O’Beirn’s Pharmacy

Thu, Oct 16, 2014

O’Beirn’s Pharmacy, Henry Street, Galway, has recently come under new management, and is introducing a number of price reductions. Prescription medicines at O’Beirn’s are now at similar prices to the UK and other EU countries.

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A great range of holistic therapies at Holistic Rainbow Clinic

Thu, Oct 16, 2014

With Geraldine Monaghan at the helm, Holistic Rainbow Clinic, Caherlistrane, has gone from strength to strength. The clinic has a variety of offerings including emotion code, house and land geopathic stress clearings, and sound and energy sessions, so you are sure to find something to soothe your aches or calm your anxiety (Free 100 per cent soul retrievals available).

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