Wellbeing is more important than exams, Samaritans say

Thu, Aug 16, 2018

Samaritans in Galway is calling on students and parents to ensure young people receiving their exam results this week are not put under unacceptable pressure.

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Why pay more for your prescriptions?

Thu, Aug 09, 2018

Have you priced your prescription yet at O'Beirn's Pharmacy?

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Genuine weight loss from System 10

Thu, Aug 09, 2018

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Metabolism problems such as slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do. Work on fixing your metabolism problems for amazing results. Combine this with a reasonable diet and a reasonable amount of exercise and you will get the best, the fastest, and the easiest weight loss ever.

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Health screening open days at the Breaffy House Hotel, Castlebar & Clayton Hotel Galway, with medical herbalist Patrick Murphy

Thu, Aug 02, 2018

After hugely successful open days, Medical herbalist Patrick Murphy will be hosting his health screening open days at the Breaffy House Hotel, Castlebar on Saturday 11th August from 9.00am to 6.00pm and Clayton Hotel, Galway on Sunday 12th August from 9 am - 6.00pm using the Supertronic health screening device.

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Top tips for shopping for the perfect wedding dress

Fri, Jul 20, 2018

In association with advertiser.ie we give some top tips for selecting the special dress.

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Galway beauty salon takes home top award

Wed, Jul 18, 2018

The team at Uptown Girl Beauty and Waxing Salon had a night to remember on Sunday as they were crowned Beauty & Make-Up Team of the Year for the west at the inaugural Irish Make Up Awards.

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Keep it simple

Thu, Jul 12, 2018

By Belladonna Bridal and Mori Lee

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New research yields breakthrough results in the treatment of Alzheimer’s using eyesight and fish oil supplements

Thu, Jul 12, 2018

A Waterford based research team have found that a nutritional supplement combination of carotenoids and trout oil may slow down Alzheimer’s disease.

The research

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Treat yourself to a ritual

Thu, Jul 12, 2018

The Pentagram of Energy soaps and shampoos, Droserin, Protektin, Artin, Cytovital, and Ruticelit are based on the unique Regeneration in Pentagram method.

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Lose two stone in ten weeks easily

Thu, Jul 12, 2018

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

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Mayo mum has a solution for morning sickness

Thu, Jul 12, 2018

When a Mayo nurse suffered with bad morning sickness during two pregnancies, the only ‘cure’ she could find came from America — now she is bringing the solution to other expectant mothers in Ireland.

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'Losing four stone has given me the confidence to change my career'

Thu, Jul 12, 2018

Maura O’Connor had struggled with her weight for years, but after discovering Slimming World, she gained a new lease of life and decided to completely transform her world.

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Saturday morning Weight Watchers in the city centre

Thu, Jul 12, 2018

Six years ago Siobhan Laheen Day decided to open a Weight Watchers class on a Saturday morning in Galway city.

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Dr Bhatti's clinic announces new and exciting complementary therapies

Thu, Jul 12, 2018

The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989. Dr Bhatti is a medically qualified medical doctor and a medical naturopath. He has a diploma in child health from the Royal College of Physicians and Surgeons in Ireland and has worked for several years in different branches of medicine, surgery, paediatrics, orthopaedics, geriatrics, geriatric psychiatry, dermatology, and psychiatry in Galway’s main hospitals — UHG, Merlin Park Hospital, St Brigid’s Hospital, and Portiuncula Hospital.

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Why free play is so important for children

Thu, Jul 12, 2018

Swapping the screen for the great outdoors has never been more important for children. But how much exercise do your children get?

Experts agree children need 60 minutes of physical activity each day, yet according to statistics very few Irish children get that much, leading to a wide range of health problems.

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Slip wedding dress

Thu, Jul 05, 2018

Are you looking for a relaxed but luxurious style for your wedding day celebration? There is nothing like the simplicity and versatility of a slip wedding dresses style.

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Lose two stone in ten weeks easily

Thu, Jul 05, 2018

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Easier weight loss

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Is there a problem with your child’s hearing?

Thu, Jul 05, 2018

A child displaying signs of a hearing difficulty, or loss, is particularly worrying for parents.

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Health screening open day at the Clayton Hotel, Galway

Thu, Jul 05, 2018

After hugely successful open days in Mayo and Athlone, medical herbalist Patrick Murphy will be hosting his health screening open day at the Clayton Hotel, Galway, on Saturday July 14 from 9am to 6pm using the Supertronic health screening device.

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Wellness – looking after you

Thu, Jul 05, 2018

Believe it or not, it is half way through the year. How has 2018 been going for you in terms of wellness?

A few key aspects to consider when giving yourself a letter grade are the following:

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