Heart and Soul Wellbeing opens in Leisureland

Thu, Nov 12, 2015

Teresa Curley is a highly qualified therapist/practitioner who has recently opened a new practice within the Leisureland complex. Ms Curley specialises in weight loss and obesity, while reflexology, massage, and meditation are also available at the treatment rooms.

Cutting edge fitness at The Ardilaun Leisure Club

Thu, Nov 12, 2015

The Ardilaun Leisure Club is an exclusive leisure facility that is well established and a prominent figure in the fitness industry in Galway. The club promotes fitness, quality, passion, exuberance, and overall a great sense of wellbeing.

Trim your tum in seven days

Thu, Nov 05, 2015

Would you would like to lose your stomach fat and get a great looking waistline? The answer is to burn real fat, lots more real fat! Unfortunately nearly all weight loss plans burn very little fat.

Quality care for your loved ones

Thu, Nov 05, 2015

Rosemount Nursing Home, a family owned and managed 40 bed purpose built, nursing home set on lovely spacious grounds in the heart of Gort, is registered with the Health Information and Quality Authority (HIQA) and is fully compliant with all food hygiene, fire, health and safety legislation. 

Natural Health - Osteoporosis

Thu, Nov 05, 2015

Osteoporosis - how to prevent and treat it with exercise

Amber: the magic continues

Thu, Nov 05, 2015

On Saturday, November 7, Amber would like to invite you to celebrate its second anniversary at its premises on Mary Street, Galway.

Detox and rejuvenate weekend retreat -  November 6 to 8 at the Bog Hill Centre Co Clare

Thu, Nov 05, 2015

Do you ever feel like you just need some time out to focus on you and where your life is really going? 

Sleep tight with better bedding

Thu, Nov 05, 2015

Did you know that neck pain, stiff necks and even persistent headaches could simply be the result of poor pillow support while in bed sleeping?  

Get an accurate picture of your blood pressure

Thu, Nov 05, 2015

Cardio Pulse wave analysis is the latest technology in non-invasive vascular and cardiac screening. But there is a means to get a more accurate picture of your blood pressure. The BPro device used for Cardio Pulse wave screening, shows you the condition of your heart and the flexibility of your arteries by measuring central aortic systolic pressure - the pressure at the centre of your heart. This is a more accurate measurement of your blood pressure than standard blood pressure.

Nevins Pharmacy Roscam launch new logo and slogan

Thu, Nov 05, 2015

Following the launch of Nevin’s Pharmacy new logo and slogan, proprietor pharmacist, Dr Barra Nevin talks about their meaning and the future of Pharmacy.

Laser hair removal is easy at Beyond Beauty

Thu, Oct 29, 2015

If laser hair removal is something you have been thinking about now is the time to put those thoughts into action.

Nearly half of Irish people would consider cosmetic fillers

Thu, Oct 29, 2015

According to new research from Thérapie Clinic, the majority of Irish people (58 per cent) are uncomfortable with starting to look older and almost half (47 per cent) would consider fillers to counteract this.

Moycullen boutique expanding and moving after two years in business

Thu, Oct 29, 2015

Fusion Fashion Boutique, the Moycullen based boutique which just celebrated two years in business, is on the move. The busy boutique is not leaving Moycullen but is relocating to an exciting new 1,200sq ft premises in An Furan in the village.

Make your body a temple with Amber

Thu, Oct 29, 2015

Amber 18th Mary street a unique and magically shop. Amber welcomes it new range of Ovis Sheeps Milk soap, from bars soap, hand crème, face cream, shaving kits, chakra and zodiac soaps.

Don’t get tricked by asthma this Halloween 

Thu, Oct 29, 2015

With Halloween just around the corner the Asthma Society of Ireland is urging people of all ages, with asthma and allergies, to take special care and be mindful of the triggers that can worsen their symptoms.

Osteoporosis – how to prevent and treat it with exercise 

Thu, Oct 29, 2015

Do you have a family history of osteoporosis? Are you post-menopausal? Would you like to learn more about how to prevent and treat osteoporosis?

Learn community healthcare with ANU

Thu, Oct 29, 2015

ANU is a company promoting the development of a new healthcare approach in Ireland, with an emphasis on positive health and wellbeing.

Fix your metabolism to burn that stubborn fat before Christmas

Thu, Oct 29, 2015

With a total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more.  A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Asthma and respiratory relief with Care Cure acupuncture

Thu, Oct 29, 2015

From a traditional Chinese medicine standpoint asthma is the direct result of a deficiency in the lung meridian (channel). Once this lung energy becomes blocked, the chi (vital energy) becomes unstable and triggers an immune system response restricting both inhalation and exhalation. This is accompanied by wheezing and sometimes a cough.

Specialists at Care Cure acupuncture clinics clearly differentiate between actual asthma attacks and the periods before attacks. Acupuncture can have a remarkable effect of stopping an asthma attack, and many Care Cure patients experience immediate relief after an acupuncture treatment, feeling that the airway blockage was simply removed. 

Durance – a scentual experience

Thu, Oct 22, 2015

Master perfumers from Grasse employ all their expertise and creativity to design delicate, elegant, and well balanced perfumes.  They really do know how to make the highest of quality fragrances. 

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.