Paint like a pro: How to paint kitchen cabinets

Wed, Jul 02, 2025

Is your kitchen due for a refresh? A lick of paint can instantly transform your kitchen and extend the lifetime of your cabinets.

Treating sinusitis and related symptoms through acupuncture and manipulation

Wed, Jul 02, 2025

Sinusitis is a common condition that affects many people each year. It occurs when the sinuses, the air-filled spaces in the nose and head, become inflamed and swollen, often as a result of an infection following a cold or flu.

Allergies, such as pollen in the summer, can make symptoms worse. While most cases of sinusitis clear up on their own within two to three weeks, it becomes chronic sinusitis (chronic rhinosinusitis) when the symptoms persist for 12 weeks or longer after repeated episodes of acute sinusitis. This condition can affect both adults and children and can significantly impact your quality of life.

Specsavers Galway makes prioritising your hearing health easy

Wed, Jul 02, 2025

In Galway, Specsavers is making it easier than ever for the community to take control of their hearing health. With comprehensive services and accessible options, there's no reason to delay addressing any concerns.

New website for Galway Contact

Wed, Jul 02, 2025

Galway Contact, founded in 1981 and probably one of the longest serving local voluntary organisations in Galway, is delighted to announce the launch of its new Website ……galwaycontact.ie

How HBOT can support cancer recovery

Wed, Jul 02, 2025

July is Sarcoma Awareness Month, and at OxyGeneration they are putting this rare form of cancer in the spotlight. Sarcomas affect the bones or soft tissues, and treatment often involves major surgery and radiation therapy.

While these treatments can be effective in removing or shrinking tumours, they can also leave behind long-lasting complications that impact your daily life.

Set sail with Fahy Travel and Suzanne Rowe at special cruise evening event

Wed, Jul 02, 2025

Fahy Travel invites you to its exclusive Cruise Evening with Suzanne Rowe, head of sales for MSC Cruises & Explora Journeys Ireland, taking place at Cruise Worldwide, 3 Bridge Street, on Monday, July 14 at 6:30 PM.

From clinic to click: ShoesForKids.ie celebrates 20 years in Claregalway

Wed, Jul 02, 2025

What began 20 years ago as Foot Health Podiatry in Claregalway has grown into something extraordinary: Shoes for Kids, a family-run business trusted by parents and supported by podiatrists who truly understand growing feet.

Shoes For Kids has always believed that children deserve more than just cute shoes; they deserve comfort, support, and expert guidance. The company's podiatrists have been at the heart of this belief, helping Shoes For Kids to select footwear that promotes healthy development and confident steps.

Celebrating 50 years of Druid

Wed, Jul 02, 2025

On this day, 50 years ago, Druid Theatre Company opened their first production, ‘The Playboy of the Western World’ in the Jesuit Hall on Sea Road. The following evening they staged “It’s a two foot six inches above the Ground World” and on the third night it was “The Loves of Cass Maguire”. It was an ambitious beginning.

Transform Your Outdoor Space with Roadstone’s Summer Sale in Galway

Tue, Jul 01, 2025

As summer settles in, it’s the perfect time to refresh your garden or outdoor living area—and Roadstone Retail on the Tuam Road is making it easier than ever with a seasonal sale packed with value.

Spires House and Fort Eyre, Shantalla

Thu, Jun 26, 2025

On this day, June 26, one hundred years ago, the Sisters of Jesus and Mary bought Spires House in Shantalla. Three of the sisters in the order had come to UCG the previous year to study for a degree and while they were in Galway, Mother Stanislaus looked for a suitable premises for a house of studies for them and finally purchased this premises. The house dates from the 1840s and got its name from the two unusual spires you can see on the roof. The building was used by the sisters as a hostel for secular students as well as their own nuns and these nuns became known locally as ‘The Spires Nuns’.

Shannon Airport strengthens commitment to inclusive travel this summer

Thu, Jun 26, 2025

Shannon Airport is proud to announce its newest step toward inclusive travel with the opening of a fully operational Changing Places toilet facility - the first of its kind in County Clare. Situated in the departures area, this state-of-the-art facility ensures that people with complex care needs are supported to travel through the airport.

Galway glamour at Ashford Castle Ladies Day

Thu, Jun 26, 2025

A standout sense of style and modern elegance saw Fiona Faherty from Moycullen and Eliana Maibem from Headford selected as Best Dressed Lady finalists at The Lodge at Ashford Castle Ladies Day at Ballinrobe Racecourse.

Lose up to 12lb with a five-week programme

Thu, Jun 26, 2025

This structured weight loss programme scientifically combines nutrition and exercise to optimise metabolism for effective fat loss and muscle toning. Participants commonly experience increased energy, improved sleep, and various other health benefits — all linked to metabolic function.

Each plan is customised, with calorie intake tailored to an individual’s age, height, weight, body frame, stress levels, and physical activity. This personalised approach transforms the weight loss journey, promoting metabolic health and sustainable results.

Turn2Me urges students to step away from exam anxiety after Leaving Cert

Thu, Jun 26, 2025

As warmer weather draws more people to Ireland’s coast for swimming, paddleboarding, surfing, and other water sports, Specsavers Galway is encouraging enthusiasts to take proactive steps to protect their hearing health.

AgriKids visits Barnaderg National School

Thu, Jun 26, 2025

Since its foundation in 2015, AgriKids, under the umbrella of Irish Rural Link, has reached nearly 80,000 children with dedicated workshop events. The AgriKids platform has evolved to be the leading platform in child-centric farm safety education. It provides both in-school and in-community events as well as support to key rural/farming groups such as Teagasc, libraries, family resource centres and first responders such as An Garda Síochána.

Claregalway Educate Together NS, a hub of growth, community, and innovation

Thu, Jun 26, 2025

On September 1, 2025, Claregalway Educate Together National School (CETNS) will mark 20 years since it first opened its doors. This anniversary is a testament to two decades of growth, community spirit, and a steadfast commitment to academic excellence and equality-based education in the heart of Claregalway village.

A guide for students on how to revisit CAO courses before July 1

Thu, Jun 26, 2025

It is very important now that you have completed all your Leaving Cert exams that you revisit your course choices before the deadline on July 1.

Mastering the art of summer sales shopping

Thu, Jun 26, 2025

Are you ready to dig deeply into your pockets and bag the best bargains? The summer sales are the perfect occasion to do just that. Before you hit the high street, there are some things you should consider to ensure you are a winner on the day.

Ballybane cookery demonstration

Thu, Jun 26, 2025

The Ballybane Community Hub will host a cookery demonstration by chef Maria McNeela on Thursday next July 10 at 6.30pm.

Begin your career path at Galway Community College of Further Education

Thu, Jun 19, 2025

Galway Community College (GCC) Further Education offers a wide variety of courses designed to provide students with the skills and knowledge necessary for success in their chosen careers. The comprehensive selection of courses spans multiple disciplines and is carefully aligned with industry needs, creating pathways for further education or direct employment.

For students aiming to progress to higher education, GCC’s courses serve as valuable stepping stones. These programmes help students achieve the points needed for university entry or enhance employment prospects by providing essential qualifications. This pathway is particularly beneficial for those who may not have obtained their desired results in traditional Leaving Certificate exams or for individuals seeking to explore new vocational fields. Notably, no CAO points are required to apply. Students can convert their course results — up to 390 points or more for science courses — to qualify for over 1,200 CAO courses accepting QQI awards. Additionally, Level 6 courses at GCC offer direct access to some second-year programs at ATU. The college maintains strong connections with local university access offices, hosting information talks and progression sessions organised by our guidance counsellor.

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