Join the Bike-2-Bofin charity cycle

Thu, Sep 28, 2017

The fifth annual Bike-2-Bofin charity cycle takes place on Saturday October 14, with an option of 90k from Galway city to Cleggan to Inishbofin, or a shorter 45k from Maam Cross. Cyclists are welcome to participate in either route option. This event is open to cyclists of all levels and promises to be both challenging and fun filled with the option of an overnight stay on the island of Inishbofin.

Reprogramme your mind and Expand Your Life

Thu, Sep 28, 2017

The mental health culture in Irish history has been a dark one, but this is rapidly changing. No longer are “get on with it” or “get locked up” the only options. Psychotropic drugs can help, but psychotherapy is still a mystery to most people.

Eliminate colds and flu with Care Cure Acupuncture

Thu, Sep 28, 2017

Winter is here – bringing with it stuffy colds, coughs, chest infections, sore throats, and energy draining flus. The good news is that by treating yourself to acupuncture treatments and healthy doses of Chinese herbal medicines you can prevent or eliminate these annoying symptoms and maintain a fit, active, lifestyle.

According to traditional Chinese medicine, there is a protective layer of energy called ‘chi we’ running the length of your body. This energy acts to prevent any outside attacks from harsh weather, viruses, or bacteria entering the body.

RAW reopens at the Radisson

Thu, Sep 28, 2017

RAW – sushi in the sky at the Radisson Blu Hotel & Spa, Galway, has reopened after a brief closure over the summer. Perched on the fourth floor of the hotel, overlooking Lough Atalia, RAW has become a favourite in the city, serving locally caught fish in a series of authentic sushi and sashimi dishes. Master craftsman and Japanese native Hisashi Kumagai has created a much-loved spot for fans of Japanese food in Galway.

GiGi’s - special location for a special occasion

Thu, Sep 28, 2017

There is no doubting the strong links that exist between architecture and food. Both start with an idea and evolve through constant testing and re-testing. In design that can mean multiple iterations on the same 3D model, via option-eering or prototyping depending on the scale and necessity and likewise in the kitchen or behind the bar, this means reworking a certain dish or drink as a prototype that is re-investigated in much the same way, until it reaches the desired outcome.

But the relationship can also extend to the link between design and the environment that surrounds it. And in my latest trip to dine in the marvellous Restaurant gigi’s in the g Hotel in Galway, I came across many instances where the presentation of the food finds its inspiration in thinking that is strongly allied to that which conceived the g Hotel in the first place.

The Lighthouse Cafe

Thu, Sep 28, 2017

Despite another sodden summer weather-wise, it has been another great year for Irish hospitality. While closures are still occurring, the number of new businesses opening continues apace. New openings are mainly of the bistro and café variety, with tea rooms continuing to grow in popularity and the afternoon tea craze reaching its peak.

Success at maths is essential for your child’s future

Thu, Sep 28, 2017

There is no doubting the importance of mathematics in everyday life. It is a subject that promotes reasoning, creativity, abstract and spatial thinking, problem-solving, and communication.

Commis chef apprenticeship available

Thu, Sep 28, 2017

GRETB Training Centre has launched a new commis chef apprenticeship programme which is the starting point for a career as a professional chef. It is a formal structured two year education and training programme incorporating periods of off-the-job knowledge and skills development in a college or centre and work-based knowledge and skills development in an approved hotel or restaurant kitchen.

Arrive and jive is coming to Galway

Thu, Sep 28, 2017

A new addiction has been sweeping the county, regularly gathering crowds of up to 200 who get together to rid themselves of their two left feet, and it's called the Tom Jive four week beginner jive course.

GPA Solutions delivering quality QQI accredited payroll courses in Galway

Thu, Sep 28, 2017

GPA Solutions has been delivering QQI business awards in Galway since 2001. This spring sees the start of its successful payroll skills award and advanced payroll skills award. These courses are ideal for those wishing to gain an introduction to payroll or those wishing to upskill with their existing knowledge.

Interior systems (construction) traineeship with GRETB and Castle Ceilings

Thu, Sep 28, 2017

The GRETB Training Centre and Castle Ceilings Ltd, in partnership with the CIF, are getting people back to work via a City & Guilds Level 2 diploma in interior systems – construction.

Learn Irish Sign Language in class or online with Sign Language Courses

Thu, Sep 28, 2017

Sign Language Courses celebrates the deaf community and is pleased that Irish Sign Language or ISL is well on its way through the Seanad political stages (achieved three of five) toward achieving formal recognition. This will put the language on equal footing with Irish and English and will have legal and formal positive effects on how information is disseminated, circulated, and on how accessible formal and informal technologies such as television will be experienced, with increased number of programmes subtitled and interpreted by sign language. Services and social life in general will become more accessible. The organisation encourages the non-deaf community to participate with the deaf community so that they may experience its culture and appreciate ISL.

Employment law course at Western Management Centre

Thu, Sep 28, 2017

Western Management Centre is starting the next employment law course at the end of September. This very topical course is relevant for anyone in a working environment including business owners, HR professionals, supervisors, and managers.

The course aims to give participants an understanding of the legal environment in which all workers and businesses must operate. It provides an overview of the main elements of Irish and European employment legislation as it relates to both employers and employees. The course focuses on both relevant and current topics including employment contracts, equality and diversity, termination of contracts and redundancy issues, health and safety concerns, labour relations institutions, trade unions, data protection, and much more.

Kumon study centre celebrates academic success

Thu, Sep 28, 2017

Two second year students received the highest academic awards at the recent Kumon awards ceremony at the Menlo Park Hotel. Maria Thomas and Jesna Johnson both completed the English programme to university entry level, three years ahead of their school stage, making them gold medallist completers.

October open days at Coláiste Íde

Thu, Sep 28, 2017

Coláiste Íde an t-aon Mheán Scoil Chónaithe lán-Ghaelach 7 lá in Éirinn. Lonnaithe i gCiarraí, in eastáit stairiúil le hais Bhá an Daingin, cuireann Coláiste Íde sár chaighdeán iar-bhunoideachais ar fáil dos na daltaí a fhreastalaíonn air.

Do you have a budding young film maker?

Thu, Sep 28, 2017

Do you have a budding young film maker in the family? Clapperboard Junior Film School might be the answer.

Exploring the benefits of yoga and mindfulness

Thu, Sep 28, 2017

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

The SMART solution to your child’s learning needs

Thu, Sep 28, 2017

Parents of children with learning difficulties are often caught in an unexpected storm of uncertainty over how to identify and intervene regarding meeting their children’s educational requirements.

Literacy classes for children with dyslexia

Thu, Sep 28, 2017

The Galway branch of the Dyslexia Association of Ireland runs literacy classes for children assessed as being dyslexic on Tuesday and Wednesday evening from 5pm to 7pm and on Saturday mornings from 10am to 12 noon in Tirellan Heights primary school. Specially trained teachers are available who teach the children in small groups. These classes were previously held at the Galway Educate Together school.

Enhanced learning for all

Thu, Sep 28, 2017

No two children with learning difficulties are the same, so each child needs a programme tailored specifically to his/her needs.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.