Top tips on getting your boiler ready for winter

Fri, Dec 01, 2017

"Oh the weather outside is frightful," said Dean Martin and as the weather gets colder, wetter, and windier, all we want to do when we get home in the evenings is to snuggle up on the couch and watch TV in the lovely warmth.

People of The Tribes : Meet Nathan

Fri, Dec 01, 2017

People of The Tribes : Meet Gill

Fri, Dec 01, 2017

Hi, I'm Gill Carroll. I am a Galway Girl, I started working on Shop Street when I was 16! I just recently took part in my second Sleepout for Simon which was a fantastic success and this year we extended it and created the Positive Placement Programme.

Humble Works for Humble People

Thu, Nov 30, 2017

Our illustration today is of the inner part of Galway Bay and shows the piers and harbours therein. It is one of the images in a new book entitled Humble Works for Humble People written by Noel Wilkins, a retired professor of zoology who has a number of titles to his name already, many of them dealing with County Galway. This book explores the history of the fishery piers and harbours of County Galway and north Clare. It is a scholarly but eminently readable testament to these piers as feats of engineering, but it also gives us a wonderful account of the human aspect that shadowed their construction, and finally it describes beautifully the maritime activities that gave life to the west coast — kelp making, fishing, turf distribution, and sea-borne trade.

Drinking German tea, and other stories from South Galway.

Thu, Nov 30, 2017

Pete Lane, now in his 80s, who went to Ballindereen national school, spent most of his busy working life ‘on his knees thinning beet’. He had a friend Tommy Staunton from Lough Cutra, who had fought in World War I. Before Tommy went ‘over the top’ he was delighted when each soldier was handed a ‘little glass of brandy’. After which, Tommy claimed, you had no fear in the world. One day they were fighting the Germans, and managed to drive them out of their trenches. There they found a boiler of tea. It was still warm. The men settled down for a good cuppa but the officer warned them that the tea might be poisoned. Nobody cared if it was poisoned or not. ‘We were so exhausted an killed out’ that they enjoyed the break while the fighting continued.

What is transition year really like?

Thu, Nov 30, 2017

Some people consider it a waste of time but others think of it as a year during which you mature and develop new skills.

Courses for all levels at the International School of Make-up Artistry

Thu, Nov 30, 2017

The International School of Make-up Artistry is currently taking enrolments for its full time and part time courses.

For those who currently hold an ITEC qualification, the teacher training part time course may be of interest. On successful completion of this ITEC lecturing course students will have an internationally recognised qualification which makes them eligible to tutor in an ITEC registered college.

NUI Galway researcher wins inaugural Allergan Innovation award

Thu, Nov 30, 2017

An innovative approach to help breast cancer patients post-mastectomy has been awarded the Inaugural Allergan Innovation Award at NUI Galway. Dr Niamh O'Halloran, a researcher with the School of Medicine at NUI Galway, received the award for her project which seeks to use the body's own cells to avoid complications wih implants.

Christmas revision courses at Mill Street

Thu, Nov 30, 2017

Enrolments for the Leaving and Junior Cert intensive Christmas courses are currently being taken at the Galway Study Centre at Mill Street. Classes will start on Tuesday morning, January 2, and continue until Saturday, January 6.

GRETB Training Centre holds apprenticeship information day

Thu, Nov 30, 2017

On Thursday November 23, as part of European Vocational Skills Week, the GRETB Training Centre in Mervue Business Park opened its doors to more than 400 students, teachers, and parents.

Our Lady’s College, Galway, celebrates a successful first year

Thu, Nov 30, 2017

Our Lady's College, the newest all girls secondary school in Galway city, is celebrating its first birthday.

NUI Galway graduate launches unique new taxi app

Thu, Nov 30, 2017

Flag - A new taxi app designed for students wil launch in Dublin City this December. The unique app is the only service in the world that allows a passenger to travel and pay for taxis with no phone, cash or bank card while ensuring the driver still gets paid.

Sleep advice for shift workers

Thu, Nov 30, 2017

If you work shifts, aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This will help to keep your sleep clock regular. Use the weekend or days off to get in some extra “recovery” sleep. Make sure the sleeping environment is as conducive to rest as possible.

Workers not ‘comfortable’ taking sick leave for mental health issues

Thu, Nov 30, 2017

Some 60 per cent of Irish workers are "not comfortable" taking sick leave if or when they experience mental health challenges.

Cosmetic acupuncture

Thu, Nov 30, 2017

Cosmetic acupuncture, sometimes called facial rejuvenation acupuncture, is the newest weapon in the anti-ageing war. Many celebrities, including Hollywood stars, have tried this treatment and loved it. Some clinical reports have shown positive results. It is a non-invasive, non-surgical, method of reducing fine lines around the eyes, lips, and nose. It can also help to reduce bags from under the eyes and firm chin lines. In most cases cosmetic acupuncture can clear or reduce age spots, lift droopy eyelids, tighten pores, and brighten eyes. Because cosmetic acupuncture can also increase blood circulation and drain away toxins, patients feel younger as well as having a healthy glow and vibrant complexion.

Eating mindlessly

Thu, Nov 30, 2017

When in the grip of an emotional ‘binge’, it seems to all happens so fast. We are almost not present, as the ‘treat’ food gets hoovered up within minutes. In fact, a tell-tale sign of emotional eating is that it is often carried out standing up at the kitchen counter. Or it may take the form of secret eating, if we do not want loved ones to comment. It is often carried out at speed, with the feeling that it is almost out of control. This is ‘mindless eating’ at its worst.

Celebrity Cruise Lines — discover modern luxury with Fahy Travel Worldchoice

Thu, Nov 30, 2017

Celebrity Cruise Lines has 10 chic cruise ships offering a world of modern luxury to all who sail them. With stunning spaces designed by some of the world's most renowned architects and interior designers, it is no wonder Celebrity continues to win awards and is always ranked as one of the best cruise ship companies in the world.

Interior design course at La Maison Chic

Thu, Nov 30, 2017

The highly anticipated interior design course for beginners will resume this January, and the course will be held in the new La Maison Chic showroom on the Tuam Road.

Have you ever wanted to learn about interior design? Well now is your chance. La Maison Chic is offering a 10 week evening course for beginners, teaching you the knowhow to confidently decorate your home, office, or whatever your renovation project may be. Topics such as colour theory, lighting, material selection, furniture styles, and kitchen and bathroom design are all covered, as well as tips and advice from guest speakers on each topic. Students are urged to select a room to apply their learning to. At the end of the course you will create a mood board for your scheme, with the use of the large library of designer fabrics, wallpapers, paints, and furniture at your disposal.

Give your home a new look in time for Christmas with A&D Carpets

Thu, Nov 30, 2017

A&D Carpets is located in the Westside Business Centre. The team — Arnold, Darragh, and Simon — have more than 20 years' experience specialising in domestic and contract fitting and sales.

Fabulous family and friends event at EZ Living Furniture

Thu, Nov 30, 2017

Just like Christmas, the EZ Living furniture event comes but once a year so save the date! It is a festive thank you to the company's loyal customers and an unforgettable seasonal celebration. The fiesta of fun will take place at EZ Living's flagship store in Terryland Retail Park, Galway, on December 1 and you just have to be there.

The festive season is fast approaching which means that it time to bag some beautiful baubles. If this Christmas is to be the best one ever, it is worth exploring the impressive range of stylish decorations at EZ Living Furniture. The stunning trees, angels, wreaths, and centrepieces will enable you to create eye-popping, on-trend, displays for your home.

E-paper

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