How important is colour?

Thu, Mar 05, 2009

It has been proven that the human eye responds positively to harmonious colours. Colour is the first thing you notice when you see someone. Wearing the right colours for you can make you look better, healthier, and even taller! A trained colour consultant can show you what colour palette suits you best. During a consultation you will:

Great value at Belladonna

Thu, Mar 05, 2009

It was a great feat for leading Galway bridal shop Belladonna to have one of its stunning wedding gowns featured on RTE’S Afternoon Show last Thursday.

Coping with workplace stress

Thu, Feb 26, 2009

When you wake up in the morning does your heart sink at the thought of going to work? Does facing exacting deadlines, a bullying boss or unco-operative colleagues fill you with dread and fear?

Benefits of regular exercise

Thu, Feb 26, 2009

The American College of Sports Medicine recommends that all people regularly do activities that address each component of overall fitness: cardiovascular endurance through aerobic activity, strength through weight training, and flexibility achieved through stretching. Each of these types of exercise can improve our sense of psychological well-being. However, because the most profound effects on mental health are derived through aerobic activity, it is the major focus.

Value for money in Busy Bees

Thu, Feb 26, 2009

Parents can enjoy great value for money in Busy Bees activity centre in Oranmore, so there’s no need for children to miss out on playtime.

The latest fashions at your fingertips

Thu, Feb 26, 2009

In recent years online shopping has become something of a phenomenon with any retailers worth their salt offering customers the chance to sit in the luxury of their own home and buy what they want at the click of a button.

Forget Me Not at Belladonna Bridal

Thu, Feb 26, 2009

Belladonna has been hosting some wonderful designer weekends over the past two months, and next Friday and Saturday the company will host a weekend not to be missed with Forget Me Not Designs.

Brides from all over the country will be coming to Belladonna to meet the designers from Forget Me Not Designs. Geraldine Tulloch and Katerina will be present to assist brides in choosing from their wonderful collection of wedding gowns. It is a fantastic opportunity to meet with them and have a bespoke dress or unique couture gown individually designed for you.

Galway personal trainer expands her business

Thu, Feb 26, 2009

One of Galway’s leading personal trainers is busy expanding her business, proving that people are still keen to invest in their health and well-being despite the economic downturn.

Style Counsel

Thu, Feb 19, 2009

Q: I am finding it difficult to find trousers to suit me. I am not very bottom heavy, but I have put on some weight on my stomach and find it hard to disguise this. Have you any suggestions for some trousers I could wear to work?

Enjoy the ultimate hair salon experience

Thu, Feb 19, 2009

Everyone must cut back on non-essential treats during a recession, but come boom or bust hair will need cutting and styling, and hairdressing is holdings its own despite the downturn. What’s more, a visit to a salon now offers the perfect chance to treat yourself without feeling overindulgent.

Let some brightness into your home

Thu, Feb 19, 2009

From its world of mirrors Collection by Panfili is now running a free delivery and professional hanging service with every mirror purchased, offering a great opportunity to brighten up your home.

Hair removal doesn’t have to be the pits

Thu, Feb 12, 2009

I have to admit that the thoughts of going for potentially painful/stingy laser treatment on my underarms on a Saturday didn’t have me jumping for joy, however, for the prize of being hair-free I’d walk to the moon and back if I had to.

As it happens I didn’t have to go quite so far, only about a 15 minute drive out of the city centre to Claregalway, and there was no pain, a few stings but that’s all. So, I got my nervous self to the Laserderm Clinic where Lisa Callaghan put me quickly at ease and brought me through the introduction. Then it was up onto the bed and start zapping.

Style Counsel

Thu, Feb 12, 2009

Q: I would like to treat my girlfriend to some sexy lingerie for Valentine’s Day. What do you suggest I get her?

Perfectly groomed

Thu, Feb 05, 2009

Ever imagined how amazing you could look if you had a professional hair and make-up team working on you around the clock?

Style Counsel

Thu, Feb 05, 2009

Q: I have a dress that is now too short for me. It was an expensive buy and I really like it, apart from the length. Have you any suggestions on what should I do with it?

Brides are doing it for themselves at Marian’s

Thu, Feb 05, 2009

Marian’s of Boyle and Galway —established in 1954, the Marian year — is an Irish owned family business with a gilt-edged reputation and a tradition of excellence.

Love leather jackets?

Thu, Feb 05, 2009

A leather jacket is probably the most comfortable, practical, and flattering item of clothing anyone could have in their wardrobe; especially in this country where we have nine months of cold weather!

Time on your hands

Thu, Feb 05, 2009

You’ve heard of wearing your heart on your sleeve, now you can wear it on your hand!

Smell the roses

Thu, Feb 05, 2009

If you are still wondering what gift to give your lady love this St Valentine’s Day, look no further than REN skincare’s rose trio gift set.

Beat cellulite while you sleep

Thu, Feb 05, 2009

A new cellulite treatment which works while you sleep promises results in just 10 nights.

Celluli Laser Night from Biotherm, an overnight treatment for the reduction of visible cellulite areas, works specifically in synch with the body’s biological clock.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.