Getting back to health and fitness with Plexus Bio Energy

Thu, Sep 19, 2019

Plexus Bio Energy will help people to let go of the old and refresh their health, by clearing and balancing the energies.

Holiday & Honeymoon Expo returns to Galway

Thu, Sep 19, 2019

Are you planning a dream holiday, a family getaway, honeymoon, a beautiful European or worldwide cruise, or an exciting adventure tour? Then the Holiday & Honeymoon Expo in the Salthill Hotel, Galway on Sunday September 22 from 12 noon to 5pm, hosted by Galway’s expert travel agencies Fahy Travel and Corrib Travel, is the place to be.

The role of the parent in the career guidance process

Thu, Sep 19, 2019

Parents can serve as a major influence in their children’s career decision-making. Research indicates that when students feel supported by their parents, they have more confidence in their own ability to choose a suitable path for themselves. It is a grand generalisation, however, to believe that parents can always influence the level of education or motivation their children have to succeed. The opposite effect can also occur; over-involvement in the decision-making process can undermine parental effects as a positive source of influence. So while parents should show genuine interest for children’s career plans, they must allow adolescents to discover who they are on their own and not impose their own agenda. Key influences include opportunities parents offer their children to learn and develop, the kind of parent-child relationship they develop, and the values they show to their family, friends, and to society.

CÚRAM’s Teachers in Residence Programme now enrolling for fourth year

Thu, Sep 19, 2019

CÚRAM, the Science Foundation Ireland Research Centre for Medical Devices based at NUI Galway, is now enrolling for its fourth Teachers in Residence Programme, with applications being accepted until October 11.

Robot and high tech vehicles to feature at GMIT Careers Fair

Thu, Sep 19, 2019

This year’s GMIT Careers Fair, taking place on Monday, September 30, will have a futuristic element with Intel showcasing a peeper robot and Jaguar Land Rover exhibiting one of its high-tech vehicles.

The CNM course is a very worthwhile experience

Thu, Sep 19, 2019

I found my CNM studies comprehensive, enjoyable, and affirming, and loved my three years of training in naturopathic nutrition. CNM is a combination of hopeful endeavour and academic excellence which makes it a very worthwhile experience.

My first book, Wholly Aligned, Wholly Alive, launched in June 2019, details my journey, and includes how the tools of nutrition and yoga have helped me. I went into renal failure at 14 and had hospital dialysis until age 21 when I had a kidney transplant. I lost transplant kidney function three years ago, and while waiting for another transplant, I currently support my health with both conventional and natural treatments.

Kumon Galway students recognised for their achievements

Thu, Sep 19, 2019

Four students received the highest academic awards as gold medal completers at the recent annual Kumon Awards Ceremony. Yusr Yousif, 11 years old, Reuben Florisson (13), and Nur Hanif all completed the English programme to university entry level while in sixth class in primary school. Jay Popat completed the programme at the end of second year.

Completers then made a short speech to the audience of approximately 350, describing the impact of the Kumon programme on their lives. Commenting on the awards ceremony, afterwards, Kazuhiro Abe, general manager of Kumon UK and Ireland, described the speeches of these confident young people as a highlight of the evening.

Learn set dancing in Renmore

Thu, Sep 19, 2019

Renmore Set Dancing Classes take place in Lakeview School, Renmore (just up from the g Hotel), every Tuesday night. The classes are a great evening's fun and are good for the body, mind, and soul.

Introducing the Triton ‘Novel SR’

Thu, Sep 19, 2019

Shower in blissful silence with Triton’s one-of-a-kind power shower. Triton is delighted to launch the Novel SR, a brand-new thermostatic power shower in which will be the first of its kind in the shower market.

Christmas Parties at The Galmont

Thu, Sep 19, 2019

Making your Christmas Party a night to remember requires the perfect balance of quality service and a glamorous setting - which is why you’ve come to the right place. From perfectly chilled bubbles and scrumptious canapés, to exquisite, locally sourced food and the perfect venue, we ensure each and every guest feels like a VIP, from start to finish. Stylish, sophisticated and with plenty of sparkle,

Wake me up when September ends

Wed, Sep 18, 2019

September can often be described as the month of madness. The children are back to school, the evenings are getting shorter, the traffic is a little heavier, and more often than not, so are the bags under our eyes. As much as we love new beginnings, September can often take a huge toll on both our bodies and our sleep. So today, EZ Living Furniture has come up with five EZ tips to help you thrive in September.

1. Create consistency

Herbal happiness

Tue, Sep 17, 2019

What is a herb, exactly? I wasn’t actually sure myself, so I asked Google, and it replied Any plant with leaves, seeds or flowers used for flavouring, food, medicine or perfume.

People of the Tribes: Meet Des.

Tue, Sep 17, 2019

Hi, I'm Des Richmond. Originally from Co Antrim, but now happily settled in Galway for the past 12 years.

CHANGE

Mon, Sep 16, 2019

Are you ready to connect with your own authentic power and find stillness within? Are you Willing to communicate from your heart while navigating the complexity of human relationships? If you would like to bring peace into your life discover how empowering resolutions can help.

How to Stay Sane on a Long Flight with the Family

Mon, Sep 16, 2019

With the temperatures falling, getting away for a family break when the kids are on holiday from school is a great option during autumn and winter. A chance to de-stress and grab a little sunshine, make some fabulous memories and spend quality time together. However, you know you’re going to be so relaxed and have lots of fun once you get there, but before that, there’s the dreaded journey. Flying with kids can be pretty traumatic when you’re not prepared and even when they’re settled, you’ve got hours of just sitting there to get through. Here are our top tips for making your journey as pleasurable and stress free as possible…

Reconstruction of the Galway Fishery

Thu, Sep 12, 2019

Based on the McMahon Report, a survey involving the engineers of the Commissioners of Public Works in consultation with local businessmen and anglers, works were undertaken to improve drainage, to facilitate navigation, and to provide waterpower to the many mills in Galway. Waterpower was the bedrock on which the industry of Galway city was based, and by the mid-19th century there were some 30 mills in the city with associated headraces and tailraces which resulted in an intricate network of small waterways, which greatly added to the charm of Galway.

US Ambassador remembers act of kindness in September 1944

Thu, Sep 12, 2019

Shortly after dawn on Saturday, September 16 1944, Michael Conneely, a bachelor of 55 years, was asleep in his cottage at Ailleabreach, Ballyconneely, when loud banging on his door woke him. He shouted ‘who’s there?’ The storm of the previous two days had abated but he couldn’t make out what the voice said. Grabbing a pitchfork, he slowly opened to door. Outside were two men, wet to the skin, in deep distress. Michael put the pitchfork to the throat of the first man: “Who are you?”

A career in sports massage therapy

Thu, Sep 12, 2019

The Institute of Massage & Sports Therapy has been providing the highest level of training in sports massage for more than 20 years.

Sol y Luna School of Spanish for primary and secondary students and adults

Thu, Sep 12, 2019

Sol y Luna Language School in Galway has been serving students’ needs for the past number of years and the testimonials from both parents and students speak for how successful it is.

Speech and drama training — the key to natural self confidence

Thu, Sep 12, 2019

Speech and drama classes are rooted in encouraging students to develop a love of literature, poetry, and drama, and improving their standard of communication through the spoken word. The Garvey School of Speech and Drama works at developing students' self-confidence and a broad range of essential life skills that will support them in the future.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.