HBOT and female fertility: a patient’s guide

Thu, May 08, 2025

How HBOT can help with fertility
There is a lot of evidence showing that Hyperbaric Oxygen Therapy (HBOT) can be beneficial for fertility treatment. HBOT increases the amount of oxygen in the blood. This helps improve oxygen levels in the ovaries and aids in the recovery of cell function after HBOT sessions.

There is a lot of evidence showing that Hyperbaric Oxygen Therapy (HBOT) can be beneficial for fertility treatment. HBOT increases the amount of oxygen in the blood. This helps improve oxygen levels in the ovaries and aids in the recovery of cell function after HBOT sessions.

Magnificent Madeira

Thu, May 08, 2025

With a new twice-weekly service linking Shannon to the beautiful Portuguese island of Madeira, there has never been a better time to discover this jewel of the Atlantic.

Celebrate International Jazz Day with a musical journey on the Danube

Thu, May 08, 2025

In celebration of International Jazz Day, Fahy Travel Cruiseworld and Uniworld Boutique River Cruises are offering a once-in-a-lifetime experience for music lovers: the Music on the Danube themed cruise. This exclusive voyage will run on just two select dates — August 3 and November 27, 2025 — as part of Uniworld’s acclaimed Enchanting Danube itinerary.

"This cruise offers one of our most popular itineraries," says Annette Hynes, manager of Fahy Travel’s dedicated cruise shop. "We invite guests to explore the heart of Europe through the universal language of music. Sail along the iconic Danube River while enjoying a rich cultural immersion that highlights the region's classical, modern, and folk traditions. With specially curated shore excursions and elegant onboard performances, every detail of this journey is designed to celebrate the musical heritage of Central Europe.

Specsavers unveils new Elton John eyewear collection

Thu, May 08, 2025

Specsavers has this week announced the launch of its new and exclusive Elton John eyewear collection inspired by key moments in the singer's life and career.

How to remain on good terms with your neighbours

Thu, May 08, 2025

Whether you live on a bustling city street or in a quiet suburban area, the relationship you have with those living near you can have a major impact on your life.

Walter Macken’s trilogy

Thu, May 01, 2025

On this Saturday, had he lived, Walter Macken would be 110 years old. He was born on May 3, 1915 in St Joseph’s Avenue. His father was originally from Knock, Spiddal and came to Galway aged 14 and worked as a carpenter during the day. At night, he became an actor who performed numerous roles in the Racquet Court Theatre in Middle Street. He became unemployed in 1915 and, as he had a wife and three children to support, he joined the British Army, the Royal Fusiliers to be precise. He was sent to France and was killed on March 28, 1916 in St Eloi. He is in our first photograph in his army uniform.

Top ten tips for effectively managing the final stages of your Leaving Cert journey

Thu, May 01, 2025

With just over five weeks until the start of the Leaving Cert, it is time to make the best use of your time to help alleviate stress, get organised and maximise your study strategies so that you can manage your time effectively for these last few weeks. Here are my top 10 tips to help you prepare in the five weeks leading up to the exams.

ATU New Frontiers applications are now open

Thu, May 01, 2025

ATU New Frontiers provides €22,500 funding, mentoring and support to develop your new business. The programme is now taking applications for phase one of the three-phase programme.

Thinking of starting a business? You have the right idea or the right business that you want to get off the ground. So, what’s stopping you?

Coffee trumps tea when it comes to beverage breaks, survey finds

Thu, May 01, 2025

A new survey by Codex Office Solutions, Ireland’s leading B2B office supplies and solutions provider, has highlighted the pivotal role of tea and coffee breaks in the workplace, with coffee taking the lead as Ireland’s preferred beverage. The study of 500 office workers shows how these small breaks in the day contribute to workers’ wellbeing and productivity.

Sheneil Shoes celebrates 15 years in business

Thu, May 01, 2025

This April, Sheneil Shoes celebrates 15 incredible years of offering women beautiful footwear and accessories that inspire confidence, comfort, and style. Since opening its doors in Oranmore in 2010, the boutique — founded by Sheila Considine — has grown and flourished thanks to Sheila’s passion for fashion and her commitment to delivering high-quality, affordable choices.

How to feng shui your garden

Thu, May 01, 2025

Homeowners looking to refresh their gardens this spring are being encouraged to follow the rules of feng shui to create a relaxing outdoor space.

Galway householders advised to avail of free e-waste and battery recycling days

Thu, May 01, 2025

Galway householders are being urged to bring their batteries, electrical and electronic waste to a set of free collection days to help the county meet national e-waste recycling targets for 2025.

Rentokil records national increase in rodent activity

Thu, May 01, 2025

Pest control provider Rentokil has reported a sharp increase in rat and mouse activity nationwide during the first quarter of 2025. The company recorded a 45 per cent increase in rat-related activity and a 39 per cent rise in mouse-related activity nationally in Q1 (January-March) 2025 compared to the same period last year.

Help is finally here for young people suffering from anxiety

Thu, May 01, 2025

A parent whose child is suffering from anxiety can feel utterly helpless. They are desperate to help them, but simply do not know what to do. For a parent whose child is on the CAMHS waiting list, the waiting time can feel catastrophic. But ISPCC can help parents to help their children.

Lose ten pounds in five weeks with real foods

Thu, May 01, 2025

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

Galway children are spending too much time indoors and on screens, Specsavers warns

Thu, May 01, 2025

Specsavers Galway has launched a new campaign to drive awareness of the growing issue of childhood myopia, or short-sightedness. The campaign urges parents to take early action, with experts warning that too much screen time and too little natural daylight are key risk factors in the development of myopia, a condition rising globally.

Powerful anti-inflammation with HBOT

Thu, May 01, 2025

Chronic inflammation is a hidden culprit behind many health conditions, and while it serves a purpose in the body’s natural healing process, when it lingers, it can cause more harm than good. Persistent inflammation is linked to various issues, including arthritis, cardiovascular disease, and autoimmune disorders. While anti-inflammatory medications are commonly used to manage pain and symptoms, they aren’t always ideal for long-term use due to potential side effects. Others cannot take these medications due to stomach issues. This is where hyperbaric oxygenation (HBOT) can make a difference and offer relief.

Haven’t booked your summer holiday yet? There’s still time

Thu, May 01, 2025

If you have not yet booked your summer holiday, there’s still good availability in many of the most popular Mediterranean hotspots, and there is still good value to be had, says Maura Fahy, managing director of Fahy Travel.

Shannon Airport sees strong growth in May Bank Holiday passenger numbers

Thu, May 01, 2025

Shannon Airport is set to experience a significant increase in passenger traffic across the May Bank Holiday period, with more than 53,000 passengers expected to pass through the airport, a rise of 18 per cent compared to the same time last year.

Where else would you enjoy the Masters? A night to remember in Ballyconneely

Thu, May 01, 2025

Rory McIlroy’s nail-biting victory at the US Masters last month will long be remembered as one of golf’s most thrilling finishes. For those lucky enough to witness it live in Augusta, the roars, the drama, and the sheer poetry of McIlroy’s triumph were unforgettable. But for those of us not fortunate enough to be there in person, we found the next best thing — and arguably, the most enjoyable alternative imaginable — in the heart of Connemara, at Keogh’s Bar and Restaurant in Ballyconneely.

E-paper

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