How to get the menopause and enjoy it

Thu, Aug 24, 2023

Since its debut performance in early 2022, How to Get the Menopause and Enjoy It has become a runaway success – with 100 shows nationwide, entertaining more than 10,000 comedy fans, making it one of the most successful independent shows of recent years.

Baby swim and massage classes for baby and parent

Thu, Aug 24, 2023

Baby swim classes are an ideal way to gently introduce babies to water, and have fun.

Lose two stone and keep it off

Thu, Aug 24, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Let Colourfence transform your garden this autumn

Thu, Aug 24, 2023

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

Paint like a pro: how to paint your front door

Thu, Aug 24, 2023

As the focal point of your home’s exterior, your front door plays an important role in setting the tone for the rest of the property. Repainting your front door is a quick, easy and very doable way to instantly upgrade your home’s exterior. Read on to learn how to paint your front door.

New plan will see uptick in public service apprenticeships

Thu, Aug 17, 2023

Minister for Further and Higher Education, Research, Innovation and Science Simon Harris and Minister for Public Expenditure, National Development Plan Delivery and Reform Pascal Donohoe have this week launched the Public Service Apprenticeship Plan 2022-2025, which aims to grow the number of annual apprenticeship registrations across the public service, including local authorities, to 750 by 2025.

GRETB Training Centre launches new digital marketing course for retail

Thu, Aug 17, 2023

Are you interested in working in the dynamic and exciting, fast paced and ever-changing retail sector? GRETB Training Centre in Mervue, Galway has designed and is launching a new fully funded course in retail skills and digital marketing.

GTI launches new media production traineeship

Thu, Aug 17, 2023

Galway Technical Institute has announced the launch of its new media production assistant traineeship, based in the institute's Spiddal campus and commencing next month. This traineeship is for anyone with a real passion for film and TV, who hopes to build a career in the screen sector. The traineeship aims to produce the kind of technically and creatively multi-skilled individuals required in a rapidly developing industry.

Celebrate Heritage Week with a fresh take on classic Irish dishes

Thu, Aug 17, 2023

With National Heritage Week currently under way and running until August 20, people around Ireland are being encouraged to celebrate Irish culture and traditions. And what better way to celebrate Irish heritage than with comforting Irish food.

Summer Holidays last-minute consumer advice

Thu, Aug 17, 2023

The 2023 summer season has brought unforeseen challenges, such as flight cancellations due to strikes and wildfires in parts of Europe, resulting in the evacuation of numerous holidaymakers. Prolonged heatwaves in Southern Europe and severe flooding in other regions have also prompted holiday cancellations and delays. Therefore, it remains crucial for Irish consumers to safeguard their holiday plans and payments in case of any mishaps.

Skiing for beginners in Bulgaria

Thu, Aug 17, 2023

If you are new to skiing and want to try it out without paying for the more expensive European resorts, Bulgaria has several popular ski resorts offering great skiing and snowboarding opportunities for beginners and intermediate skiers.

Bulgarian resorts also offer short breaks suitable for families and those who don’t want to stay for a full week. Prices for Bulgaria include all skiing requirements - skis, boots, school, helmet and lift pass, all that you need for a great week's skiing.

Ahascragh Distillery and Visitor Centre — a fascinating day out in a beautiful facility

Thu, Aug 17, 2023

With the world having opened up again and people increasingly keen to get out and enjoy themselves, there is a growing demand for a greater number of new attractions around the country.

Reverse and eliminate symptoms of long Covid at OxyGeneration

Thu, Aug 17, 2023

Long Covid, a baffling aftermath of Covid-19, continues to affect individuals long after the virus has left their bodies. Amid this challenge, hyperbaric oxygenation has emerged as a safe, non-invasive, and effective avenue for recovery.

Lose two stone and keep it off

Thu, Aug 17, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Put your best feet forward with Coisceim Foot Clinic

Thu, Aug 17, 2023

Coisceim Foot Clinic, Barna, has been serving the local community for the last 16 years. The team are experts in the prevention, diagnosis, treatment and rehabilitation of conditions of the feet. They deal with all kinds of foot issues, including verrucae, fungal skin and nails, corns, calluses, nail reconstruction, and diabetic care etc.

Chez Elaine brings EMFace to the west of Ireland

Thu, Aug 17, 2023

EMFace is a revolution in facial treatments for both men and women and it is available now at Chez Elaine.

Insulate for the winter months now with a grant of up to €3,250

Thu, Aug 17, 2023

Galway company West Coast Insulation is advising homeowners to take advantage of the Government grants and insulate before the cooler months set in.

Discover unbeatable deals at Craughwell Furniture's spectacular summer sale

Thu, Aug 17, 2023

Attention all furniture enthusiasts and savvy shoppers, Craughwell Furniture’s summer sale is now on! Get ready to elevate your living spaces with elegance and comfort as Craughwell Furniture, located in Craughwell village, kicks off its highly anticipated summer sale. With discounts of up to 50 per cent off across all departments, this is an opportunity you won't want to miss.

Bespoke kitchen company MLK to open new showroom in Galway

Thu, Aug 17, 2023

Mark Lohan Kitchens (MLK) is bringing its unique brand of kitchen design to Galway city, with the opening of its new showroom in Ballybane Industrial Estate on Monday, August 28. MLK is an award-winning bespoke kitchen company based in Roscommon town, with more than 20 years’ experience and expertise in designing, crafting and installing exceptional kitchens for clients all over Ireland and the UK.

Lynch’s Castle

Thu, Aug 17, 2023

Lynch’s Castle is one of the finest surviving medieval townhouses, one of the best known examples of pre-Renaissance architecture in Ireland. It is essentially a two-period structure, the original 16th century castle was square in plan and was limited to the space now occupied on the ground floor by the vestibule of the bank. That portion to the west on Shop Street was added c1808. The extension is evident in the masonry of the exterior of the building, and the window hood-moulds of this section are very different in the character of their detail and carving from the original work. It is likely that the whole interior was remodelled and the storeys altered at this time, the window hood-moulds, the panels, the gargoyles, etc, being moved to their present positions.

E-paper

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