The hottest workout in town

Thu, Feb 07, 2019

National award winning yoga studio, Hot Yoga Galway, was first introduced to Galway in 2005 by Galway native Tracy Dunbar, and to date it still remains the only affiliated, qualified, and certified Bikram hot yoga studio in the west of Ireland. Open seven days a week, this purpose built studio is located on the Tuam Road (opposite the Travelodge Hotel) and offers morning, afternoon, and evening classes.

New out of hours GP service available in Galway

Thu, Feb 07, 2019

A new extended hours GP service has opened its doors in Galway, offering patients access to doctors seven days a week, 365 days a year.

Shape up for the New Year with Ardrahan Laser Lipo

Thu, Feb 07, 2019

Are you getting married, attending an occasion, or do you just need a bit of help with the 'battle of the bulge'? Ardrahan Laser Lipo may have the answer.

The business offers an inch loss treatment which empties out the fat cells, so this is not just a quick fix solution. Strawberry Laser Lipo is an FDA and ISO accredited and medically approved inch loss treatment.

The Skin Herbalist - FREE SHIPPING FEBRUARY!

Thu, Feb 07, 2019

Patrick Murphy, the Skin Herbalist continues to allow customers to purchase the business' natural herbal and food supplements at the click of a button. The online shop was set up to cope with huge demand from customers outside County Galway. Mr Murphy says; "We had a large demand from people who live outside County Galway. Many of them were phoning the office looking for the natural products and herbs that the business supplies, and sending in cheques and postal orders to pay which was awkward for ourselves and the customer.

Top tips for gardening in 2019

Thu, Feb 07, 2019

It is fair to say that this winter has not been that bad. Yes, it has been cold and wet but we do live in Galway, so rain and wind is par for the course.

The first steamboat on Galway Bay

Wed, Feb 06, 2019

The Citie of the Tribes was the name given to the first steamboat to sail on the bay. She was built in South Shields and registered on December 24, 1872, for the pioneering Galway Steamboat Company and her arrival here was hailed as the precursor of the new shipping millennium, the era of steam.

A prison drama in the Town hall

Wed, Feb 06, 2019

November 1920 was the most vicious month in the War of Independence. Murder and mayhem were commonplace. The authorities reacted with vigorous severity. There were shootings and public beatings, buildings and homes burnt, and printing works wrecked. There was a sweeping roundup of the usual suspects, numbering in their thousands. The old gaol in Galway, and gaols throughout Ireland, were full to bursting point.

Find Love in the Club at DNA Nightclub & Venue

Tue, Feb 05, 2019

Could you find love at first swipe at DNA’s Tinder party, Saturday 16th February? They are throwing the ultimate Swipe Right night for everyone who is looking to find their match this Valentine's weekend.

People of the Tribes: Meet Ross.

Tue, Feb 05, 2019

"The dream is to travel the world and work as a freelance journalist. I have been lucky enough to visit some great places and have great experiences. But no matter where I go and for how long I go, I always come back to Galway. The city has this amazing ability to suck you back. After I have visited everywhere I want to see, I know I will come back to Galway."

Win your Wedding with SÓ Hotels at Lough Rea Hotel & Spa at their Wedding Showcase Sunday 10th February

Mon, Feb 04, 2019

On Sunday the 10th February from 2pm The Lough Rea Hotel and Spa (Part of the SÓ Hotel Group) invites you to be in with a chance to win your wedding reception PLUS one couple will also be in with a chance to win €1000 off their wedding reception.

Delightful new options at Domino’s

Thu, Jan 31, 2019

Domino’s is celebrating the introduction of a delightful new range of 650kcal pizzas to its menu. The Delight chicken and Delight vegi options use Domino’s signature fresh dough, hand-stretched thinner, and a light scattering of reduced fat mozzarella.

Antibiotics may not be the best treatment for acne

Thu, Jan 31, 2019

Taking antibiotics for your acne is a huge mistake, according to Therese Moylan, an acne expert who has 25 years' experience treating acne.

Apple cider cleansing drink

Thu, Jan 31, 2019

Detox with this delicious apple cider cleansing drink from Evergreen.

Acupuncture and laser therapy for chronic pain and inflammation

Thu, Jan 31, 2019

Chronic pain is a condition that affects thousands of people in Ireland as often those who have tried everything are left with ongoing pain. In traditional Chinese medicine, pain is a result of obstruction of qi or energy flow which results in lack of blood flow to an area. This means that the localised tissue is not getting the proper nourishment of oxygen and nutrition and there is a backup of cellular detoxification, leading to more pain and inflammation.

Genuine weight loss from System 10 helps you lose two stone in ten weeks

Thu, Jan 31, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Men’s health seminar in Galway next week

Thu, Jan 31, 2019

Local men’s health clinician Aoife Ni Eochaidh, chartered physiotherapist, has announced details of the upcoming men’s health seminar. It will take place on February 4 in The Ardilaun Hotel, from 7pm to 9pm. Cost is €10, payable at the door. Tea and coffee is included, along with a free raffle.

Trust Your Gut

Thu, Jan 31, 2019

Trust Your Gut is a Kundalini yoga workshop.
The idea of Trust You Gut is simple — the programme is designed to help you slow down, listen to your body's wisdom, and trust that you know what your body needs. The aim is to bring you back into your natural rhythm so that you can flow with life’s challenges instead of exhausting yourself by swimming against the tide.

Energy health screening open day with medical herbalist Patrick Murphy

Thu, Jan 31, 2019

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Twelve Hotel, Barna, on Saturday, February 9, from 8am to 7pm using the Supertronic health screening device.

Winter sale at G Furniture and Carpets

Thu, Jan 31, 2019

The winter sale at G Furniture and Carpets on the Tuam Road in Galway must end this Sunday with huge savings across all departments. The company guarantees some of the best value for money in Galway in carpets and furniture with savings of up to 70 per cent on special sale items and end of line ranges.

Galway company recommends home insulation for upcoming cold spell

Thu, Jan 31, 2019

With a reasonably warm winter to date, it seems the cooler months are about to set in. West Coast Insulation is recommending homeowners take advantage of the new grant scheme which is now the highest level at €1,123. Homeowners can contact the Galway company for a free quotation for cavity wall and attic insulation.

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