The ideal gift — a health and fitness genetic testing voucher

Thu, Feb 28, 2019

In recent years it has become clear that our genetic make-up has a strong influence on body weight and how we respond to different foods and exercises. With scientific advances, we are now able to use the information in our DNA to predict which diets, lifestyle choices, and exercise work best for each individual person.

Helping sufferers of irritable bowel syndrome

Thu, Feb 28, 2019

Irritable bowel syndrome (IBS) is a common digestive disorder that affects million of people worldwide. It is often considered to be an embarrassing problem because of the symptoms. There is no scientific cause or cure, although symptoms can usually be eased.

Lose up to two stone in ten weeks

Thu, Feb 28, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other.

Lose Fat Around the Middle workshop

Thu, Feb 28, 2019

Would you like to be in better shape ahead of summer? Do you find yourself frustrated by feeling short on time but full of good intentions? Well then ditch the diet and learn a healthier way of eating with Glenville Nutrition which will support your energy, mood, and help you get your waist back, for good.

Unislim relaunches in Galway

Thu, Feb 28, 2019

Unislim is celebrating 47 years in business this year and is relaunching classes in the Galway region over the coming weeks.

With the huge success of the new Balance plan, Unislim members across the country are seeing record breaking losses since January. This plan gives members the freedom and flexibility to create and enjoy their favourite meals while effortlessly dropping the pounds.

Banks Castle

Thu, Feb 28, 2019

We came across this drawing in the National Library titled “A narrow street in Galway, c.1840-1850”. The clue is in the handwriting at the top of the image, ‘Castle Bank’. In fact, it was a courtyard, not a street, looking at the back of Banks Castle off High Street. Our photograph (courtesy of the Chetham Library in Manchester), shows us much the same view about 25 years later. The property is now part of the King’s Head.

Pathways —major colleges and careers event to be held in Galway next month

Thu, Feb 28, 2019

Pathways, a colleges and careers event being hosted by the Galway Advertiser, will take place in The Galmont Hotel, Galway, on Tuesday, April 9, 2019. We will also be producing a comprehensive Education Supplement in all our papers the week before the event.

NUI Galway to host free family fun day on Saturday for Engineers Week

Thu, Feb 28, 2019

NUI Galway is calling all wannabe engineers to participate in a free full-day family event, Engineering Our Future: Family Fun Day, which will take place this Saturday as part of Engineers Week. The event will run from 10am to 4pm in the university's Alice Perry Engineering Building.

The family fun day is part of the Engineers Week 2019 which celebrates engineering across Ireland, and runs from March 2 to 8. The day will feature science and engineering shows, movie screenings, workshops, and hands-on activities that will inspire young (and older) people.

Open day at Galway Community College next week

Thu, Feb 28, 2019

Galway Community College of Further Education (GCC) will hold its annual open day on Tuesday March 5 from 9am to 4pm. GCC is centrally located at Moneenageisha Junction and staff are looking forward to welcoming future learners of full-time courses commencing in September, to the open day to showcase what the college has to offer.

Lab demos and workshops at GMIT for Engineers Week

Thu, Feb 28, 2019

Students and staff at the GMIT School of Engineering will host a series of laboratory demonstrations and workshops for secondary and primary school pupils from Monday as part of Engineers Week.

NUI Galway launches new course for social workers and practitioners in children and family services

Thu, Feb 28, 2019

NUI Galway’s discipline of social work at the School of Political Science and Sociology is offering a new postgraduate certificate in continuing professional development for social work, for qualified social workers at various stages of their social work career.

Eight reasons why a short course can be a winner

Thu, Feb 28, 2019

Q: I want to improve my skills with a view to advancing in my career. I have looked at a few courses on sites such as Alison.com and Udemy.com, and they look good, but they don't seem to have great accreditation. Should I bother with them?

Lighting a fire in TY

Thu, Feb 28, 2019

I pass prison cells. A single beam of light glows from each cell, each beam of light symbolising a life, a mind, and a willingness to learn. I can’t help but think about the wasted opportunities, gifts and talents that are unable to blossom.

CareerClub launches nationwide offering support for senior cycle students and their parents/guardians

Thu, Feb 28, 2019

Are you a student starting senior cycle in September or currently in fifth or sixth year? Are you the parent/guardian of such a student? Either way, CareerClub is a club you simply must join.

New interior design course launches at GTI

Thu, Feb 28, 2019

If you are interested in interior design and would like to learn more about the creative process of designing beautiful rooms then take a look at this exciting new course option at GTI.

Discover the beauty of a career in make-up artistry

Thu, Feb 28, 2019

The International School of Make-up Artistry, based in Galway, has a wide variety of diploma courses to suit all ages and levels. Whether you are just starting out and would like to become a professional make-up artist, or you currently have a qualification in make-up or beauty and would like to enhance your skills, the school has courses designed to suit.

Open day at Galway Technical Institute

Thu, Feb 28, 2019

The annual Galway Technical Institute (GTI) open day will take place on Tuesday March 5 from 10am to 4pm. The open day is an opportunity to explore the GTI campus, find out about the exciting courses on offer, and participate in lively events throughout the college. GTI welcomes both school leavers and mature learners who wish to retrain or upskill.

Open day activities and talks are arranged to demonstrate how learning takes place at GTI. Prospective students will be able to chat with current students and teachers about the different courses on offer within each department and get a genuine sense of what makes GTI such a success. The college uses a learning-by-doing approach that moves learners from the classroom and into real world experiences.

Top fashion trends for summer 2019

Thu, Feb 28, 2019

Whisper it quietly but it seems that the weather is taking a turn for the better with the sun showing its glowing face and temperatures hitting doubles figures.

People of the Tribes: Meet Teddy

Tue, Feb 26, 2019

I first came to Galway when I was five years old. I was visiting in the dead of winter on holiday from America. I was shocked immediately by the lack of snow and how green everything still was. Unfortunately, I don’t remember too much because I was five but I remember being enchanted by the lush green environment and the very visible history still present.

WHAT’S CAUSING MY ACHES AND PAINS?

Tue, Feb 26, 2019

Body aches and pains are an everyday part of life for all human beings. There are many causes and reasons and usually there is an innocent explanation for it. But if the pain continues for a long time and starts affecting your life then it’s time to try and find out the underlying reason.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.