New clinic offers urgent mental health care in Galway

Thu, Dec 04, 2025

A new private clinic in Galway is providing urgent mental health consultations for people experiencing mild to moderate mental health difficulties, and who have not engaged in any self-harm.

Give the gift of wellness: How HBOT supports recovery, skin health, and a happier New Year

Thu, Dec 04, 2025

With the festive season in full swing, you might be thinking about choosing meaningful gifts for loved ones. For people recovering from surgery or injury, managing a chronic health condition, or looking to improve their skin health, hyperbaric oxygen therapy (HBOT) could offer a restorative boost. This year, the gift of wellness could be one of the most thoughtful presents of all.

Irish Hospice Foundation shares advice for coping with grief this Christmas

Thu, Dec 04, 2025

As Christmas approaches, Irish Hospice Foundation is reminding people to take care of themselves and those around them who may have been recently bereaved, as well as those who continue to feel the absence of loved ones at this time of year. Simple gestures like checking in, offering practical help, or gently acknowledging their loss, can make a meaningful difference.

Irish Hospice Foundation’s Bereavement Support Line (1800 80 70 77) offers a confidential space to talk to a trained volunteer. The Bereavement Support Line is open from 10am to 1pm Monday to Friday.

Fahy Travel celebrates second consecutive win as Ireland’s Best Touring Agent

Thu, Dec 04, 2025

Fahy Travel has been named Best Touring Agent in Ireland for the second consecutive year at a prestigious awards ceremony held at the Clayton Burlington Hotel on Friday night. The honour is particularly meaningful to the Galway-based company, as the award is determined entirely by public vote.

Basque in the wonder of Bilbao

Thu, Dec 04, 2025

Nestled in the heart of the Basque Country in northern Spain, Bilbao has emerged as a dynamic and cosmopolitan city, renowned for its world-class museums, captivating architecture, and rich cultural heritage and gastronomy. Once an industrial powerhouse, Bilbao underwent a remarkable transformation in the late 20th century, reinventing itself as a cultural hub. Surrounded by rolling green hills the city now pops with the contrast of old and new.

The new hair curling method that is taking the internet by storm

Thu, Dec 04, 2025

Once considered an old-fashioned trend, the heatless curling method has made a revival across the internet, making it one of the up-and-coming beauty trends. From headbands to satin curling rods, this new, effortless, and effective method of hair curling causes less damage to your hair and takes less time, too.

Here are the top four ways to achieve the perfect ringlets without the heat.

Fast Ultrasound Diagnosis for foot pain is now available in Claregalway

Thu, Dec 04, 2025

Foot Health Podiatry Claregalway has introduced Point of Care Ultrasound, enabling patients to receive fast and highly accurate diagnoses for foot and ankle pain. Ultrasound supports both precise diagnosis and informed treatment planning as part of their care.

University of Galway recognises local schools as Champions of Sanctuary

Thu, Nov 27, 2025

University of Galway has recognised Coláiste Muire Máthair and Galway Educate Together Secondary School for their commitment to creating welcoming, inclusive, and safe environments for students.

Connemara National Park named Ireland’s most loved walk

Thu, Nov 27, 2025

New research has found that Connemara National Park in Letterfrack, Co. Galway, is Ireland’s most loved walk. With 2000 hectares of mountain views and beautiful native woodlands, it is a huge hit with Irish walkers and outdoor lovers.

Irish households urged to ‘rescue their roots’ for vitamin boost, as research shows over 40 per cent of veg is thrown out

Thu, Nov 27, 2025

People are being urged not to forget the seasonal vegetables hiding in their fridges this Christmas season.

Three o’clock comes out on top for Galway in the Christmas dinner debate

Thu, Nov 27, 2025

Families across Galway pick 3pm for the big meal, with turkey and roast potatoes still ruling the table

Irish label Fresh Cuts brings sustainable style to Galway

Thu, Nov 27, 2025

This opening marks the brand’s first expansion beyond Dublin and second brick-and-mortar retail store, a major milestone in its growth to celebrate a decade in business.

Over 75 per cent of Irish adults report sleep issues and find stress and screens are fuelling night-time awakenings

Thu, Nov 27, 2025

New research reveals that 78 per cent of Irish adults experience at least one sleep problem, with 32 per cent reporting difficulty falling asleep and returning to sleep when they wake at night.

The research found that multiple awakenings are common, with stress and pre-bed screen time key drivers, especially among younger adults.

Health, job security and home ownership top indicators of success for Ireland’s youth

Thu, Nov 27, 2025

Good health, job security and owning a home are the strongest markers of success for young people in Ireland, according to Bank of Ireland’s new Youth Mind and Money report.

The all-new Celebrity Xcel sets sail on it's inaugural voyages

Thu, Nov 27, 2025

Celebrity's newest ship, the Celebrity Xcel, was launched last week from its home port of Fort Lauderdale, Florida. Its inaugural sailing was a 5-night Bahamas and Mexico sailing from November 18.

Staying in the Caribbean, Celebrity Xcel will sail seven-night Caribbean itineraries visiting the old favourites Cozumel, Grand Cayman, George Town, Puerto Plata, St. Thomas and St. Maarten.

ECOFUEL™ marks 11 years in Galway

Thu, Nov 27, 2025

As winter settles over Galway and stoves across the county spark back to life, one local company is marking a milestone that speaks to the rhythm of the season itself.

Daily expert-led support aims to make breastfeeding easier

Thu, Nov 27, 2025

Mama’s Boobie Box, the west of Ireland -based breastfeeding gifts and essentials brand, has launched a 30-Day Breastfeeding Tips campaign — a new series of daily short videos designed to give mothers fast, practical, and reassuring guidance throughout their breastfeeding journey.

Irish dancing down the years

Thu, Nov 27, 2025

There is a general lack of specific references to dancing in our older literature but it would be remarkable if there was no dancing in ancient Ireland, if a people with a native taste for music had no knowledge of the kindred art of dancing. There are two Irish words for dance, ‘damhsa’ and ‘rince’. The first is derived from the French ‘danse’ and the second from the English ’rink’ as in skating on ice. The Normans are credited with introducing ‘round dances’ to Ireland.

'Evenings well spent' – Part-time courses at Galway Community College

Wed, Nov 26, 2025

Galway Community College is now enrolling for its Adult Education Part-Time Courses starting in January 2026.

University of Galway recognises local schools as Champions of Sanctuary

Wed, Nov 26, 2025

University of Galway has recognised Coláiste Muire Máthair and Galway Educate Together Secondary School for their commitment to creating welcoming, inclusive, and safe environments for students.

These two Galway schools as well as five other schools from around the country were recognised at an awards ceremony held at the University’s Institute for Lifecourse and Society, celebrating the official designation of the seven schools as Champion Schools of Sanctuary.

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